#beginnersdoyouyoga

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3.1 miles plus Day 27 of #beginnersdoyouyoga caps a busy 'off' day.

It's not perfect but it's progress 🤗🤸🏻‍♀️ @doyouyoga #Beginnerheadstand #BeginnersDOYOUYOGA

#beginnersdoyouyoga had a partner with me this morning

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28th Feb 2017

Day 28
#BeginnersDoYouYoga

Sponsor:
@DoYouYoga

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Turned out better than I thought hahaha but it's really all about the "try" and giving it your best effort of the day and why it's called Your Practice....#beginnersdoyouyoga

I think this pose is something along these lines....#beginnersdoyouyoga

My Yoga Teacher had to remind me I could do this pose thank you @jennifermillerfitness
#beginnersdoyouyoga

#beginnersdoyouyoga had a partner with me this morning

What I love about yoga is you can do it anywhere and its so good for your body.... I had some extra time this morning and was able to do my own little practice.... and here's the pose of the day.....#beginnersdoyouyoga

A few yogas move to help relax me after the birthday slumber party.....#beginnersdoyouyoga

I am so grateful that I began participating in online yoga challenges.
It's gotten me on my mat at times when I probably wouldn't have, allowed me to visually see my progress, and most importantly engage with other yogis.
I've done 3 full months of @doyouyoga's challenges, and I am still going strong. Bring on next month!
#30daysofdoyouyoga
#DOYOUYOGAin2017
#BeginnersDOYOUYOGA .
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#yoga #yogachallenge #yogapractice #yogalove #igyoga #yogisofinstagram #yogainspiration #yogacommunity #yogagirl #yogalife #yogajourney #instayoga #instayogafam #myyogalife #yogadaily #yogainspiration #yogafitness #listentoyourbody #yogaeveryday #yogaforeveryone #yogaprogress #yogaeverydamnday #doyouyoga

Day three of #BeginnersDoYouYoga #DoYouYoga and this one is focussed all on the core #SelfCareCore and this whole class I loved it and I could not believe how my core started to feel after this every stretch every pose helped in its own unique way so I did the class two, three times so I could do it better and better and each time the impact got bigger and bigger. Personally I do not think I am losing any sort of gains by doing yoga but infact with every class I complete I am slowly starting to feel my flexibility come back and the impact that it's having on me and my life is just something amazing and to be totally honest I did not expect this from doing yoga. @jessroseyoga is a brilliant teacher I simply just love how she explains everything in detail about the class you are doing and makes it fun for you and you get the full yoga experience, now don't forget this is all done with a beginners mindset so don't worry about how much you can do and how far your body will let you go in terms of each pose as you will get better and better slowly. The one thing I loved about this pose is how you get into it and all the detail that goes into it along with the foot placement, the positioning of your shoulders, hands and of course we cannot forget about the core. Yoga has become a big part of my life and I'm glad I did decide to go ahead and do it. #BeginnersDoYouYoga #DoYouYoga #SelfCareCore #JessicaRose #Yoga #Pose #YogaInLife #YogaDaily #YogaEverywhere #YogaFitness #Balance #Flexibility #Spirituality #Wisdom #Beautify #YogaInspiration #Challenge #Goals #DayThree #Beginner #Mindset #YogaLover #InvertYourself #Life #Posture #YogaEveryday

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