So far I've had 7 drum lessons, 2 solo practice sessions, and some groovy moments of pure jammin' on my drum pad in my apartment.
These have made me be able to:
-fall more in love with myself
-strengthen my mind-body connection -work muscle groups I've never really used before
-increase my confidence
-practice breathing/(anxiety reduction)
-get a lot of frustration out regularly
AKA drums are therapy -Music is healing-what else is new?- This room is my happy place.
And I am thankful for it all. 💓 #SelfCare #LikeABoss #NewHobby