#beforeandafterweightloss

MAIS RECENTES

Last workout before my epic bachelorette party that starts tomorrow and goes all weekend!! Needed to really work that upper body cause I wanna look tiny as fuck 😂😂😂😂😂 I’m a sweaty mess now and I stink ! I will never stop loving this feeling ❤️💪🏼 #thursdaylove

Do you have large "rope like" veins that cause your hands to look old? We can turn back the clock with filler! injected into your hands! #beforeandafterweightloss __________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#injectable #injectables #aesthetics #oklahoma #oklahomacity #okc #edmondok #botox #botoxface #lips #facialaesthetics #juvaderm #beautifulface #wrinkles #foreveryoung #antiaging #foreveryoung #okcmedspa #okcmedicalspa #bestinokc

double tap and show some love for this amazing keto transformation @slumeri_cam:

Dopo le vacanze ? 🚢🚢
Ma intanto cosa mangiate?
Io mangio e nn mi faccio mancare nulla.
-- 3 pasto della giornata. 👍
La pasta ? 🙄🙄 la dieta nn lo permette.
-- io invece seguo un programma fatto di buone regole e consigli.
Te lo regalo 1 di questi... Io la pasta la mangio di meno, ma integrale e cucinata nei modi diversi. 🔝🔝🔝
Tu continua con le privazioni 🤗 .
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@prilaga #weightlossjourney #weightlossmotivation #weightlossstruggle #weightlossfood #fitgirl #weightlosstransformation #weightlosssuccess #weightlosscoach #weightlosstea #beforeandafterweightloss #weightlosshelp #gymlife #weightlosssupport #weightlossblog #pcosweightloss #weightlossinspiration #eatclean #weightlossdiary #myweightlossjourney #weightlossprogress #fitnesslifestyle #diet #prilaga #fitnesslife #losingweight #coach #igweightloss #weightlossresults #weightlossgoals #weightlossmeals

Tag Someone That’s Making a Fitness Transformation 💪

@splattard "Coming back to this bathroom always makes me laugh. I don't recognise the person I used to be 18 months ago. Here's to the next 18 months to see where this journey takes me! Happy my lovelies! 253lbs/114.76kg/18 stone 1lb gone forever ⬇️⬇️⬇️ 🎉❤️ "

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Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

Nope, not feelin it🤷🏼‍♀️

IM SORRY I HAVEN’T POSTED IN SO LONG. I’ve been at the same weight for months and felt unmotivated to post, but I’ve been exercising a lot and have slimed down inches wise!
October 2017 vs now.
Sometimes I forget how far I’ve come. I recently wasn’t taken seriously about veganism because of my size... because I’m (the medical definition of) obese.
But all I need to do is look to this picture to see that is DOES work. I’m not always structured, and I eat processed food more than I should but I’m getting better day by day.
Being vegan changed my life, and I know it can change yours too... mentally, physically and spiritually. If you want to know more shoot me a message!

#beforeandafterweightloss #thejourneytohealth #veganweightlossjourney #weightlosstransformation #weightlossjourney #highcarblowfat #facetoface #facetofacefriday #obesetofit #weightlossmotivation #weightlossinspiration

So happy with how much I’ve changed since last summer, the photo on the left was taken in the middle of August 2017, it was a hot day but I was still wearing jeans and a long sleeve top to cover my body as I was so embarrassed about the way I looked. I’m so much happier now, it’s amazing how losing this weight has made me feel about myself ☺️❤️ #motivation #slimmingworld #confidence #threestone #gone #weightloss #diet #beforeandafterweightloss #happy #loveyourbody #loveyourself

Ending one weightloss journey. Starting another on my own. But more determined and motivated than ever. Every day is a new day and a day we will never have again. Seize it and kick ass!!! #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #weightlossquotes #fitnessquotes #fitness #fitnessmotivation #fitfam #beforeandafterweightloss

Send a Direct Message to 👉🏽 @NUTRITIONISTGURU to jumpstart your very own online transformation with @fitness_on_fire online training.
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http://www.fitnessonfireonlinetraining.com
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SUBSCRIBE TO & WATCH FULL VIDEO(s) ON FITNESS ON FIRE ONLINE TRAINING WEBPAGE & YOUTUBE CHANNEL

www.youtube.com/FITNESSWITHFIRE
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#sidebyside #weightloss #weightlosstransformation #beforeandafter #beforeandafterweightloss #weightlossmotivation #weightlost #poundsgone #shedidthat #fitlife #healthier #healthychoices #nutrition #nutritionist #healthcoach #fitnesstrainer #lifestylechange #doitforyou #yesyoucan
#tbt #sundayfunday #transformationtuesday #mondaymotivation#tbt

30 САМЫХ ПОЛЕЗНЫХ ПРОДУКТОВ ДЛЯ ТЕЛА
Для отдельных органов существует свой список полезных продуктов.
Для мозга: - лосось - тунец - сардины - грецкий орех
Для мышц: - бананы от боли в мышцах - красное мясо - яйца - тофу (соевый сыр) - рыба для наращивания мышц
Для легких: - брокколи - брюссельская капуста - китайская капуста
Для кожи: - черника - лосось - зеленый чай
Для волос: - темно-зеленые овощи - фасоль - лосось
Для глаз: - кукуруза - яичные желтки - морковь
Для сердца: - помидоры - печеный картофель - сливовый сок
Для кишечника: - чернослив - йогурт
Для костей: - апельсины - молоко - сельдерей

#fitness #fit #workout #gym #motivation #weightlossjourney #beforeandafterweightloss #Workout #fitnessfun #fitnesslife #fitnesstrainer #fitnesspro #fitnessmodel #fitnesswear #fitnessmom #fitnessboy #fitnessgirls #fitnesscoach #fitnesswomen #fitnessphisique #fitnessbody #fitnesswomen #fitnessworld

Shoulder Day 🏋🏾‍♀️ Y’all!!! After having a much needed recovery day, started off day 3 strong with my fav body part to work, da shoulders!! Two shoulder exercises SS, then 30 sec interval HIIT 3x10, repeat with another 2 exercises and then repeat with another 🙈...can I say #shoulderboulders 😝 a la @joelfreemanfitness Oh and then an ab finisher! It is only W1 but loving these 30-40min workouts. It is not always the easiest to get up in the wee hours of the morning but it truly does set a tone for the day. If you have ever thought about lifting and want to do this program DM me, love for you to join! Off to get my work day started #HappyFridayJr #LIIFT4
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#fit #fitspo #fitsperation #fitchick #chickswholift #girlguns #fitnessmotivation #fattofit #thicklife #weightlosstransformation #weightlossjourney #beforeandafterweightloss #poppysarmy #iifym #iifymgirls #strongnotskinny #beachbodycoach #BOD #goaldigger #mevsme #flexibledietinglifestyle #flexibledieter #fitin40s #fitnessgoals #fitfam #instafit #fightingtogetfit

Words can’t articulate how proud I am of my cousin Ahmed aka my little brother. I’m honored that sparked the decision for you to take a leap of faith and join the losers bench bc you look amazing! (Def rocking the S.W.A.G....Something We Arabs Got) So with that being said, the HAPPIEST OF BIRTHDAYS to you dear Brother! 💥🎊🎉🎁
Miss you and love you buddy! I will try my best to come to Cairo or Dubai to see you soon! #chapter30 #likefinewine #happybirthday #egyptianpride #egyptian #egyptianfitness #beforeandafter #beforeandafterweightloss #vsg #vsgcommunity #vsgbeforeandafter #vsgjourney #wlsbros #wls #wlspeeps #wlsfamily #swag #arabswag

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