[PR] Gain and Get More Likes and Followers on Instagram.

#beforeandafter

MOST RECENT

S U M M E R S H R E D I N G!
Photo 1: (left side) I weighed about 127 pounds this photo was taken late July 2016
(right side) I weigh about 146 pounds & the photo was taken Feb 16, 2018. Also that pink skirt does not fit me AT ALL!!! But can we talk about my baby lats.

Photo 2:
(left side) I weighed about 132 pounds and the photo was taken mid January 2017 according to my iPhone....
(right side) The exact same day of me wearing the pink dress and photo 1. I really like this photo because of my triceps.
I honestly don’t know where to start but, here I go. I enjoy working out I’m not as serious as people who compete in shows. I consider myself the average gym go-er (lol is that even a word?...)I love challenging myself when it comes to fitness. For example I don’t like running but, I still ran a half marathon just so I can say I can do it. Challenging yourself is all about stepping outside your comfort zone.
So what’s the point of these pictures I’m uploading? I am here to show the public that I went from being skinny with no muscle and SHY to go inside the weight room by myself had no idea what I was doing....to having some muscle and walking into the weight room all by self and working out confidently by myself. Now that I have put on some size, I’d like to get shredded.
#fitness #fitnessgirl #fitgirl #gymmotivation #gymtime #ocr #spartanrace #spartanwomen #spartan #pescience #strongwomen #bulking #summershredding #beforeandafter

Aquele antes e depois que a gente ama! 😍Modelo do curso de automaquiagem de sábado! Os olhos estão diferentes, pois são duas técnicas diferentes! A paleta de Contorno, iluminador e blush , usados é um dos itens do kit de maquiagens que estou dando para as alunas dos cursos! O batom lindo e o Clássica de minha linha de maquiagens! Informações sobre os cursos inbox ❤️#luznatural #cursos #boston #makeup #beforeandafter #antesedepois #contour

@1988meg and @nat_overcash are great examples for their kids of what a #fitistheshit lifestyle looks like. These young men see their moms kicking ass to be healthy, and always wanna get in on the workout. Great example of what a true #rolemodel looks like ladies!!
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#evolutionfitness #changeyourself #outlawlaboratory #iamanoutlaw #Nike #nikemetcon #Metcondaily #crossfitter #crossfitlife #crossfit #athlete #athletic #functionaltraining #olympiclifting #squats #squatbooty #myfitnessjourney #transformation #instafit #motivation #beastmode #wegotthis #beforeandafter #deadlifts #instafit #momswholift #girlswholift #fitmom

Done with Day 1 @maxxfitnessclubzz down in PA: Material was delivered, did some on-site fabrication, set the frames 🛠🚛⚙️#ubeturglasswecan #familyowned #gyminspo

I have struggled with binge eating. I have struggled with anxiety. I have been battling myself for years. I have had two ankle injuries, and even now I might have a under lying thyroid issue. Never, have I wanted pity. Never have I wanted to be a victim. I never liked that version of myself. I know how unfair life can be, and what changes I needed to make to push me where I am now. To those who have ripped me apart, thank you. I have taken your words and made them a reflection of what you see now. The people who support me, thank you. You mean the world to me. It’s been sweat, blood and tears. It’s been an honest and ugly process. If you are on a journey of your own, never quit. Keep going. Do this for you. 👏❤️ .
#weightloss #transformation #slim #fit #fitness #beforeandafter #progress #abs #hiit #cardio #weights #truth #girlsthatlift #confidence

Powder brows with hair strokes FTW ♡♡ what an amazing transformation.

Using darkest brown and a drop of bronzer from permablend.. BOOKINGS AT ➡️ www.browenvyedmonton.ca
#microblading  #brows #browsonfleek #greeneyes #beforeandafter #spmubrows #spmu #edmonton #edmontontattoo #alberta #yeg #yegtattoo #transformation #browenvy #browenvyedmonton #love #beauty #makeuptutorial #tattoo #tattooedbrows #semipermanentbrows #semipermanentmakeup #lashes #lips #hairstrokes #instagood #instagram #mua #makeup #mbctribe

Full and luscious volume fills 😍 who’s next? DM for booking ✨ #eyelashextensions

Gibson is more photogenic than me

🚨Pounds of body fat vanished from her waist success! Amazing!😍
💪Would you like get success with it? Visit the link in my bio: @pounds.down and get some details about it
- 💓It is not easy, but not impossible:
Our diet works where other weight loss systems fail because it focuses on reducing cellular inflammation, which is the real cause of weight gain, and because it corrects the bad information dieters receive today.
🌠If you dedicate yourself you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. 🌟💃Your clothes will be looser, you’ll look healthier and more attractive…
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Credit 📷: @alb.fitnessjourney .
Congratularions!!👏 .

#beforeandafter #bodybuilding #bodytransformation #burnfat #cardio #cardioday #diet #eatclean #fatloss #fitfam #fitgirls #fitness #fitnessaddict #fitnessmotivation #fitspo #gym #health #instagood #losingweight #motivation #progress #training #traininghard #transformation #transformationfitnation #transformationtuesday #weightlossinspiration #weightlossjourney #workout #losingweight

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