#beforeandafter

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What a Wicked @fiidnt Big chop by @mouniiiir as she went from waist length long to above her shoulders than a new color to finish off her new look

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@fashioninvegas 💥

I am so proud of @sarahpiit28 - a mama 👶🏻 and a popster who was determined to get back to her pre-pregnancy weight with #PIIT28 . But now she has a new problem...those pre-preggo clothes are too big!!!! Sarah LOST 20 lbs and 4 inches in her waist. But the best part is...she GAINED muscle and confidence! 💪 #PIIT28 transformations make me so happy because I know you EARNED your body and you ENJOYED the process - no matter how hard it is!! No stupid teas, pills, and waist trainers that might make you "look good" for a day but it never lasts. If you guys want to start PIIT in April, I have a crazy ridiculous deal up for my PIIT28 1.0, 2.0, and 3.0 programs along with the The #28DayReset . If you get the entire Transformation Pack you'll save $49...and you'll be rocking your way to your goal body! 🔥piit28.com🔥 (bio link)

A closer look at this adorable kitchen banquette I posted a few weeks ago ... | by Plath & Company |

Seçilen olma seçen ol! Önceliklerini seç, sağlıklı yiyecekler seç, spor yapmayı seç, sağlık bulmayı seç, evladınla güzel oynamayı seç, yemekler seni seçmesin sen mutlu olmayı seç, giyindiğinde de mutlu olmayı seç! Bu senin elinde! Seçilen olursan seni seçen kıyafetlerin içinde nasıl mutlu olabilirsin ki? Unutma 1 kere geldin dünyaya ve seçtiklerinle mutlu olmayı seçmek senin en güzel seçimin!!!!!!!!! 💕💕💕💕 #iyigeceler 💞 sadECEinan 💞💞#transformation #diyet #healthy #40kilonasilgider #40kiloboylegider #beforeandafter  #motivation #motivasyon #eliptical  #getfit #transformation #weightlossjourney #spor #healthy #diyet #diyetteyiz #diyetailesi #diyethesaplaritakiplesiyor #diyetkardesligi #diyetekibi #diyetteyim #beslenme #saglikliyasam #anneolmak #fitanne #zumba #sadeceinan #eceilezayifliyorum #pilates #hediyenhayatinolsun

"My niece Raven Simone McFadden graduated college today with a major in Communications and a double minor in Sociology & Psychology from Fontbonne University!! I wish I could tell y'all how strong she is for making it this far...3 months premature & diagnosed with cerebral palsy, single parent home.

She had countless medical surgeries, therapy sessions, she lost grants from the government, had trouble with housing and assistance care but she stayed on it!

I remember changing her diapers and giving her breathing treatments. She never lost her focus though and she graduated in 4 years! I am sooo proud of this young QUEEN!! I LOVE YOU RAVEN!!"- Bree
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R/p @diaryofanaijagirl
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#miraclesandmesses #health #instagram #fashion #photooftheday #grateful #grateful #instagram #strong #love #blogger #colorful #story #Blessings #celebrity #beautiful #smile #alive #potd #education #happy #lifestyle #lifestyleblogger #blackgirlmagic #beforeandafter #kidshealth #miracles #survivor #instadaily #life

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@fashioninhouston 💥

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Follow them @Transformationsdotcom ❤️
⠀Follow: 🙌 @Transformationsdotcom 👊
⠀Sigam: 🙌 @Transformationsdotcom 👊
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FOR THE BEST TRANSFORMATIONS 💛💗
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Credit: @lena_gets_fit
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Feeling lost, crazy and desperate belongs to a good life as much as optimism, certainty and reason. Alain de Botton A #villainsalute ⚔BΣΛЯDΣD VILLΛIПS ႺΣЯ👊🏼🍻🎩🔪🇩🇪⚔ goes out to all ⚔BΣΛЯDΣD VILLΛIПS⚔ worldwide 🌎
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My President @von_knox
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#beforeandafter of this cut and colour correction from before. Coloured with #wella and deep conditioned with Axis new all natural hair mask, "Masque& #39;r& #39;aid& #34; and styled with Axis Mōr oil to give the hair back that lustre and shine.🖤💕🖤💕 #vancouverhair #vancouver #vancouverhairstylist #vancouverhairdresser #vancouverhairsalon @axishair @jcinstitute @hairbrained_official @wellahair

Hey my names Alyssa Cortes and I began my fitness journey over 5 years ago. I always struggled with my weight growing up and was very self conscious. At the age of 13 I began working out regularly and eating clean. I made it a point to skip the fad diets and just focus on developing healthy habits. I also began weight lifting and by the age of 17 I became a certified personal trainer and was down 60lbs. Today I continue to lead a healthy balanced lifestyle and have learned to love the skin I am in. If I can give any advice to someone just starting their fitness journey it would be to have patience and remember that anything that comes fast usually doesn't last. So instead respect the process and know that slow and steady progress will lead to lasting long term results. A strong relationship between your mind and body is one of the most important relationships you could ever build.😬😁😃

NOW OFFERING LASH LIFTING!
Don't want the dramatic look of extensions? Already have long, beautiful lashes that just need an extra lift? Schedule an appointment with us today. ☺️ #lash #lashnista #lashlift #lvllashes #lashliftdallas #dallastx #dfwlashes #eyelashextensions #beforeandafter #beautifulnaturallashes #wakeupwithlashes

This is what we will be using to slay 2017. It's called the SLIM Kit but really it should be the Slay Kit 🙌🏽. @the_skinntea_girl
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Narishma from Edmonton, looking glamorous for her Engagement 💍! Makeup Art | Hair Design | Styling | Photography @bridal_lounge
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🗣For Bookings / Quotes & availability contact us at. 📩 bridal_lounge@yahoo.ca
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Take a Makeup 101 Class with us or Become a Pro Artist by taking Bridal Makeup & Hair Certificate Program. To register, email as above.
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Brows and Lashes on point 😋😋

I got to do my mom's lashes today! 🤗 #hybridlashes #12mm #ccurl #beforeandafter follow me @estheticsbybrenda

After training for 5 years and not getting the results I wanted, I enrolled to become a personal trainer to learn more about fitness. To complement my studies, I participated in a 12 week challenge. I've continued on with the fundamentals learnt during the challenge and my studies, and now 6 months later, I'm the strongest, healthiest and fittest I've ever been!
It's amazing how you can transform yourself by simply knowing how to fuel your body correctly and by choosing an exercise regime that you genuinely enjoy doing.
A big shout out to @tim.stockdale who ran the challenge and shared with me a wealth of invaluable info on nutrition and correct technique!
Now that I'm a certified PT, I'm excited to share my learnings with others to help them to achieve their fitness goals.
Nothing comes easy, but if work hard, and stay focused, you can achieve anything! ✌🏼️
#beforeandafter #transformation #12weekchallange
#fitness #healthylife #exercise #strong #workout #strength #fit #sweat #workhard #staymotivated #macrodieting #macros #eatwell #mealprep #nutrition #eatfresh #healthymeals #healthyeating #fitfood #fitfoodie #macronutrients #easymeals #happy #newbeginnings #careerchange #pt

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