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#beforeafter

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Left was 8 months pregnant with my daughter Leah, right was me 2 months postpartum. Took me a whole month to lose the baby weight, which I only gained 16-18 lbs. The first month after having and losing Leah, all I did was lay in bed and let the days pass me by. I felt like I was dead inside. It took my husband, family, and friends a month to peel me off the bed bring me back to life. The first day back into the gym I cried the entire first mile I ran on the treadmill. It was no shock to me the ease in which my body knew exactly what to do. And even though I dreaded being forced to get out of the house, after an hour at the gym, I was glad I showed up. Within a month I was back to my pre-pregnancy weight, and although physically I was back to the same Adry, inside I was broken. I allowed my outer self dominate what my inner self felt. I mourned for my daughter, but I also told myself that I had to keep going for my daughter and her memory. To take care of myself because to let go and give up would simply imply that her existence was a horrible experience...when in fact ☝🏼it was the most beautiful thing I’ve ever endured. This time around, baby boy will (God-willing) be here safely and mommy will get her figure back in no time!✅@adry_bella✅ BE STRONG, LIVE LONG💟

Zum kaynak✨ saç yoğunlaştırma tres kaynak mikro kaynak renklendirme saçlarınız az diye üzelmeyin çözümü var bizde daha dolgun saçlar uzak değil artık☺️😘💃🎥 #beforeafter #zumkuafor .
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ZUMKUAFOR .
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#saçkaynak #treskaynak #mikrokaynak #mikroblading #saçyoğunlaştırma #hairdesign #hairdesigner #hairdesser #fashion #fashionblogger #hairstyles #hairstyling #style #tagsforlikes #fallow #freelight #babylights @hair.video @hair.tv @hair.videos @hairglamvideos @fine.hair @hairsandstyles @olaplex @zumkuafor

Vee işte 115.9 kilo / 60 kilo buşranın göbüşü😂😂 bu fotoğraf tam anlamıyla karnımdan rahatsız olmuorum ben onun ne hallerini gördüm fotoğrafı 😂 #beforeafter şuan taş gibi bacaklara taş gibi kollara mükemmel bi sırta sahibim cünkü bunun için cok cabaladım ve çalıştım . Kücülüp büzüsen karnımdaki deri umrumda bile değil aa tabiki bu sekilde de kalmıycak göğüs deseniz hic kalmadı cünkü biliorsunuz ki üst bölgem şişkoydu ve yağ oranı en cok ordan gittiği için göğüslerde gitti 😐 bu durum beni üzsede şık şık iki operasyonlar bu sorunlarıda halledeceğim inşallah 💃🏻💃🏻 ayy bilmiorum ama benim belim varmış hemde incecik 😂😂😂 burda kalın bile cıkmıs ayh kendimi nası yerim nası yerim suan beni öldürseniz kalkıpta beli sıkı pantolon giymem😂 karnımı gerdirmediğimize kanıtladığıma göre şöyle keyif cayı içsem hic fena olmaz 💃🏻💃🏻💃🏻 darısı başınıza inanmaktan vazgecmeyin 💪🏼💪🏼 💪🏼 #bariatricfood #bariatric #beforeafter #change #bariatriceat #bariatricsleeve #bariatricchange #bariatricsurgery #motivation #motivasyon #tupmidehayatı #tüpmide #tüpmideyaşam #tüpmidebeslenme #beforeafterweightinglose #obezite #obezitecerrahi #zayıflama #sağlıklızayıflama #healthylife #healthyeat #cleaneat #spor #obez

STARFIRE! 💖💖💖💜
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PLEASE show some LOVE and follow lovely awesome ⭐@lily_on_the_moon⭐ °
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Art by the amazing ⭐@_picolo⭐ °
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Photo by kickass⭐@feedmeomaru⭐ °
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#starfire #picolo #gabrielpicolo #teentitans #starfirecosplay #dc #dccomics #dccosplay #casualteentitans #modernteentitans #casualstarfire #sidebyside #beforeafter #beforeandafter #instaart #art #cosplaycomparison #cosupp #cosplaygirl

Breast lift + breast augmentation before & after views 🌟🍈🍈 (Scars still healing in after photos) #breastlift

Yeay!
Just got the prettiest lash make over from @eyestylist_keys 😍💖🌸✨
Now, waking up like this is easy & achievable 😁😄✌🏼
I personally love how neat the application is, it’s painless, super comfortable & feels light ok the eyes 💖😊✨
Thank you so much @eyestylist_keys 😃🙏🏼
(This one was done at the Serpong Branch)
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#janineintansaribeforeafter
#lashextensions #beforeafter #transformation

MOST RECENT

Breakfast of champions, before #beforeafter #breakfast #hummus

Cantikkk sangat this Wonderwoman look by @qhol !!! 😍😍😍 @dottsybeauty bagi ⭐️⭐️⭐️⭐️⭐️ Love love!!! Thankyouu dear..
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Repost from @qhol @TopRankRepost #TopRankRepost Untidy but I'd say its alright. Inspired by @nikkietutorials. Hers was amazing. I'm wearing V90 from @wispieslashes
Base - @lorealmakeup True Match Blur Cream + @mabelle_khalisahq Organic Argan Oil
Foundation - @alhaalfacosmetics_hq Fervi + @dottsybeauty
Lips - @sephoramy Matte lips 01 + @urbandecaycosmetics Rock Steady
Set - @rcmamakeup No color powder + @urbandecaycosmetics All Nighter
For makeup bookings and lashes inquiries, WhatsApp 0175213145
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#muamalaysia #makeupbyqhol #mua #makeuppartiskl #makeupartist #muaselangor #muashahalam #muaklang #muakl #makeupjunkie #makeupaddict #makeuplover #nikah #sanding #makeupservis #tunang #makeupgeek #malayweddingguide #motd #muakualalumpur #makeupartismalaysia #muaperak #muaipoh #beforeafter #mualife #motd #giveaway #bulumatapremium #udmalaysia #wispieslashes

Dingin2 minumnya teh anget ya..
Untuk bts nya itu motret didepan jendela, reflektor menggunakan styrofoam (taruh di belakang objek).
Edit snapseed (lens blur)
Edit vsco (kontras, sharpen, temperatur, brightnes)
Done..
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@fotocetar #fotocetarbingits #fcbtsku #btsRyanniarry #beforeafter #beforeafterryanniarry

Bedanya :
1.Kalo duo ciwik endel itu sudah sadar kamera @trivenaelsa @noviacharina ...
2. Kalo paling kanan sendiri bedanya makin songong @hizkia_malmsteen27 ..
3.Sedangkan siheski tiada bedanya 😍tetep endut menggemaskan @yehezkiel_mangoto ..
4.Yang tengah makin tua 😝.
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#gurumurid #beforeafter #thennow #thennowforever #kesayangan #muridkesayangan #friendshipgoals #gpijs #brothersister #7yearago #bestmoments

AFTER // BEFORE SNEAK PEEK 🎉

Inn on the Creek Tuscan Suite is one of our newest projects! Here is a sneak peek, full reveal coming soon 😍 #staytuned #fivestar #stayawhile #fredericksburgtx #innonthecreek #beforeafter

💥SIGN UP NOW, START AFTER THE NEW YEAR
🚨GET YOUR NEW YEAR’S PLAN READY🚨
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-CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION!-
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✳️COMPLETELY PERSONALIZED PLAN!
✳️Custom Meal Plan!
✳️Check ins (every two weeks)!
✳️Gym/Home workouts!
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✳️Access to 100+ Exercise Videos!
✳️Supplement Guide!
✳️Available Worldwide!
✳️Male or Female!
✳️24/7 Email Support!
✳️GUARANTEED RESULTS!
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For more info:
📧email LBDTraining@LukasDuncan.com
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#flashsale
#exercises
#workouts
#onlinetrainer
#fitnesscoaching
#results
#personaltraining
#worldwide
#beforeafter
#transformations
#onlinecoach

-10kg in 4 months 💪 i am so proud of my follower @aylingurcu 👸
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sevgili takipçim videolarımı yaparak 4 ayda 10 kilo vermiş 💪👸 kendisi anlatıyor @aylingurcu :”2015 yılında ciddi kilo almaya başladım. Hareketsizlik, spor ve dansı bırakmanında verdiği etkiyle tam 10 kilo aldım. Tartıda kendimi 76 kilo görünce şoka girdim. 1 ay kendi çabamla 74e indim ama nafile gerisi gelemedi. Sonra senin videolarınla tanıştım, aynı zamanda profesyonel destek alarak beslenme alışkanlıklarımı düzene soktum. Hergün videolarını açıp yürüyüşten geldikten sonra seninle spora devam ettim :) Temmuz 2017de verdiğim kararla çıktığım bu yolda şuan Kasım 2017de yani 4 ayda -10 kilo ile gelmiş olmanın verdiği mutlulukla yaşıyorum 😇 hedefime henüz 6 kilo var ve şimdi bacak kalça challenge ile devam edeceğim. İyi ki varsın Doris😘”
#öncesisonrası #hayalindekisen #dorishofer #squatgirlmethode #beforeafter #amazingtransformation #fitnessblog #sağlıklıyaşam

Before -After (eyebrow) 😊😊
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No Makeup, No Lipstick, No Powder 😉😉
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Bginilah Saya "Apa Adanya" 🙈😂
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Yg ptg Alis heitsssss krna pake #eyebrowcream dari @qlcosmetic 😍😍😍
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#noeyebrowtrimming #eyebrowtutorial #QLcosmetic #nofilter #tutorial #beforeafter #samsungcamera #mua #makeupartist #irmakeup

M-Power V10 😍⚙️
Owner: @bmw.uae

Selalu ngakak liat foto before ini 🤣 kog bs niat banget dl foto pdhl gak sengaja karna cm pengen cobain baju masi pantes dan pas gak sebelum akhirnya jd kasi ke mbak sus wkwk begitu abis foto nyesek banget liatnya 🤦🏻‍♀️ tapi ternyata ada gunanya jg jadi motivasi mamak utk diet akhirnya 😅
Berkat ketemu sama si jpt ini, yg tadinya mamak udah pasrah sama badan karena bandel banget lemaknya nggak bisa turun2.. Tp setelah coba jpt kayaknya balik body dulu lagi bukan cuma mimpi, bahkan tanpa perlu olahraga pas banget buat mamak yg memang fulltime mommy dan nggak sempet olahraga, apalagi pas diet itu masi menyusui tapi tau2 badan udah nyusut aja 😆
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Info dan Order
WA 0896.8861.1163
Shopee (@)jamuherbalmamak
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#jamu #jamuslimming #jamukurus #jamuasli #jamuwanita #jamumanjakani #jamutradisional #jamupelangsingtradisional #jamuherbal #jamualami #jamuherbal #herbal #alami #langsing #langsingsehat #langsingalami #langsingcepat #langsingaman #langsingideal #langsingherbal #tipslangsing #jamudiet #jamukesuburan #jamubersalin #diet #dietmenyusui #dietbusui #jamuherbalmamak #beforeafter

When you take the chance to switch soles. Goodyear welted shoes are built with a construction for repair and prolong life. This pair got new middle soles before final rubber soles came on. He realised that it was more practical for his needs.
#shoeremake #motslitochsläng #linköping #favorite #repair #resole #leather #adventure #stiches #walk #goodyearwelted #goodyear #gentleman #mensfashion #menstyle #polish #classical #classicalshoes #cobbler #shoemaker #skomakare #beforeandafter #beforeafter #handcrafted #handcraft #handmade #women #womenswear #womensfashion #womenshoes

Bazı sabahlar mis gibi tarçın kokmalı😍günaydın ☺️kahvaltım yumurta,tarçın ,kakao ve yarım muzu karıştırıp tavada az yağda #pankek ve üzerine 1 tatlı kaşığı @fitnutfistikezmesi 💞yanında da yeşillik ve peynir 🤗#kahvaltı #breakfast #benimkahvaltim #mybreakfast #morning #goodmorning #pancakes #eatclean #organiksatinal #wecandoit #fitness #beforeafter #healthybreakfast #sagliklibeslenme #saglikliyasam #fitnessgirl #fitnessmotivation #motivasyon #motivation #transformation #getfit #gymgirl #fıstıkezmesi #finland #gutenmorgen #temizbeslenme #eatclean #cleaneating

Ножки Ольги (Возраст 26).
2 месяца с момента операции.

ビフォーより汚く見えるけど、ちゃんとフード部分も
中性洗剤使って綺麗に出来たので自己満出来です!

#大掃除
#換気扇掃除
#beforeafter
#重曹
#取り付け大変

▷ 오늘의 일기

최종 점검 전날

마지막 남산 운동을 마치고 헐크쌤께 운동을 배웠습니다. 많이 늘었다 생각했는데 헐크쌤과 함께 하며 제가 더 무거운걸 들며 근육을 키워야 한다는 걸 깨달았습니다. 가벼운 애들도 깨작깨작하고 있었음을 헐크쌤과 운동하며 알게 됐습니다! 데드리프트 20셋트 후 인바디를 재니 근육량이! 낼 있을 최종점검 때 제발 잘 나오길 기도하며 눈물 살짝 나왔숩니다. 28기 은정온니가 스테이크를 사주셔서 냠냐뮤 먹고 체력 보충하고 기절! 잘~! 잤습니당 ▷ 운동

24311 걸음

토요 백운동
데드리프트 20셋 ▷ 식단

시간

음식  양  칼로리  단(g)  탄(g)  지(g)  13:00  부채살 200 544 52.88 0 35.34  현미밥 100 153 3 32.83 0.73  샐러드 150 184 1.45 10.03 15.68
18:00

두부 0.5모 198 20.24 7.02 10.52  미역 200 90 6.06 18.28 1.28  깻잎 10장 4 0.46 0.73 0.04

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