Fit girl motivation 💪
Never really get stopped in the street from females (think im too muscly) about my physique just the males but today was beautiful. A lady stopped me to ask advice about how she can get in shape. She never new i once was anorexic for most of my life. Hearing her story and her hearing mine said it gave her hope and motivation to keep going. Everyone has low days believe it even me but its the get up and keeping going that will get you to were you want to be. And remember it takes time to see results just stay with it!! I gave her some tips i do..
Keeping a track record of food, weights etc
Fitness isn't about starving yourself or being on a diet i explained its healthy eating!!! Its that simple 😃💪
Train hard and eat well 👊👌#hardcoreladies #girlswithmuscle #girlsthatlift #girlswithabs #fitspo #fitgirls #fitnessaddict #fitmotivtion #befitinspiration #beastmode #striveforprogressnotperfection #live #love #lift