#beerpower

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Algumas pessoas realmente ganham super poderes quando a cerveja estΓ‘ em risco! πŸ˜‚πŸ˜‚πŸ˜‚ #superpoder #beerpower #cuidadocomacerveja #cerveja #liquidosagrado

So strong... #beerpower ... jutro posle vesele noci...

F/S INDY to SLAM🍻🐏⚑️
@blk0vi5
#酒パワー
#beerpower
#blacksheepskates

Beer ride with my beloved ones πŸ’• Back on my bike after 5 weeks, fuck yeah!
#dontdrinkandhorse #beerpower #slowerthanaturtlerunningthroughpeanutbutter #dateonbikes #happyme

Il nostro frigo delle birre artigianali #beerpower 🍺

8:30am start in the morning on the prosecco!!! #weddingprep #weddingoftheyear #beerpower #prosecco

#beerpower πŸ’ͺ🏼

MOST RECENT

Woke up late this morning and had no time for accessories after a heavy squat. It all worked though out because I got to go on a hike with my gal pals then got creative and hit this little circuit a few times this evening, barefoot, in the grass and sun, with my pup, and was able to chug a beer immediately after πŸ€™πŸ»πŸ€™πŸ» Shout out to my mom and the debut of her primo videography skills, (only got her finger in the frame once πŸ˜‚) to my neighbor for stopping her yard work to stare and laugh at me, to beer for keeping me fluffy and loaded on carbs to lift heavy, and to my dog for being perfect and cute during his cameo in this video.

#homemadegym #backyardgym #garagegym #backyardworkouts #legday #legaccessories #rdls #lunges #squats #weightsandstuff #beerpower #veggiepower #carbivore #potatoingaround #potatoesgonnapotate

Well shoulder session went swimming until the blinking log, 80kg x 10, 90kg x8 100 kgx6, 120kg x4, 140kg x 0. And the log tries to kill me and the carpet!! Keep working and pushing hay. #strongman #strongnotskinny #powerlifting #teamgb #garthsgym #instafitness #fatlife #beerpower #sbd #xplosiveape

#deadlift #mrtvytah #funny #afterholiday
#stronglikelittlegirl #crossfithradeckralove #beerpower #Trautenbeer #Trautenbeerpower

@matysekrop taky zada nic moc, ale nasti to stred to drzi ;) tohle je 2*250 a pred tim bylo 3*240 ;)

FENTON! First Half Marathon. Ran pretty chill but my sub 2 hour target was easily beaten by 8 mins. Next time probably won't be as fun. #run #halfmarathon #richmondpark #FENTON #leanmeanveganmachine #vegan #plantpower #beerpower

24km - laissez l'eau aux faibles #crew #river #kayak #nowater #beerpower #onenachiΓ©

Algumas pessoas realmente ganham super poderes quando a cerveja estΓ‘ em risco! πŸ˜‚πŸ˜‚πŸ˜‚ #superpoder #beerpower #cuidadocomacerveja #cerveja #liquidosagrado

#squats #backsquats #neverendingstory #afterholiday #stronglikelittlegirl #crossfithradeckralove #theboysareback #beerpower

Prvni trenink po dovolene v Irsku a Anglii. Prvni cinky po 10 dnech.

Zadni drep
5/50-80-110-140-160
3/180
1/202

Predni drep
5/50-80-110-140
1/160

Tlaky vs shyby

Njn neco tam zustalo

8:30am start in the morning on the prosecco!!! #weddingprep #weddingoftheyear #beerpower #prosecco

Il nostro frigo delle birre artigianali #beerpower 🍺

Evento 2 - Regionais 2016 (adaptado a minha realidade)

Resultado: πŸ‘½ πŸ‘½ participam dos Games!

Obrigado @lakeviewcrossfit pelo KB de 32kg! Por mim tinha em todos os WODs atΓ© o final do ano! Kkkkkk

#roadtoPT #nevergiveup #JPfather #crossfitgames #crossfit #betterthanyesterday #beerpower #lakeviewcrossfit #kbsnatch #crossfitbrasil #HSPU #muscleup #barmu

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