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#beefandbroccoli

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I have a super easy 20 minute meal for you to make this week! This Beef and Broccoli Lo Mein is so delicious and my kids beg for it every week! {direct link in profile} #therecipecritic #beefandbroccoli #beef #dinner #huffposttaste #foodandwine #buzzfeedfood #bhgfood #eeeeeats #buzzfeast #foodgawker #foodforfoodies #thekitchn #todayfood

A few meals today, both of which were enjoyed with an #intuitiveeating approach. My #breakfast was a salted caramel cinnamon apple crunch #proyo fluff bowl of epic proportions, but it was so much food, that I could only eat about half of it LOL ๐Ÿ˜ญ. Today's #lunch was some #beefandbroccoli with mushrooms over jasmine rice and, I was able to eat most of this, with minimal waste ๐Ÿ™Œ๐Ÿป. It used to bug me to leave food on my plate/in my bowl because I was raised not to waste anything, but that logic, along with lack of self control, is what ultimately led to my obesity as a child and into early adulthood. Now, since I've lost a huge amount of weight and follow a #flexibledieting approach with #macros ๐Ÿค“, I've had to relearn to listen to those natural hunger signals and focus on satiety. In doing so, I'm able to more successfully incorporate periods of time where I can "freely" eat what I want and either lose or maintain weight within that timeframe, give or take a pound or two. That to me, is what this lifestyle is all about. The freedom to enjoy the little things in life that truly matter! There is a time and place to be strict with #nutrition and right now, I'm just enjoying the opportunity to indulge a little without feeling guilty. Thank you to @avatarnutrition for helping me find that balance in life where this is possible ๐Ÿ™๐Ÿป๐Ÿ˜˜!
#iifym #iifymgirls #reversedieting #avatarnutrition #fitwomencook #food #foodpics #foodporn #gains #callmechef #eatwhatyoulove #balancednotclean #dietingdoesnthavetosuck #sammyjomacrosmuscles

New Special Sandwich!! ๐Ÿšจ๐Ÿšจ๐Ÿšจ Roast beef with spicy teriyaki broccoli, sichuan peppercorn mayo, and pickled thai chilis. Get sum. $12.

"All Green"! Todays making was a menu of Beef & Broccoli. #realfieldmeal #fieldration #allgreen #beefandbroccoli

ๅฝ“ๅบ—ใงใฏใŠ้ฆดๆŸ“ใฟใฎBeef&Broccoli
#newera #fitted #beefandbroccoli #theapartment #ๅ‰็ฅฅๅฏบ

[Swipe โ‡ฆ]Meal prep for this week. Made lunches and dinner for us. I usually only do Monday-Thursday and Friday we play by ear. His contain carbs, such as pasta, bulgur and mashed potatoes, while mine obviously don't lol and I made two desserts to choose from. I also included what it all looks like in the fridge lol โ—‡

#nutrition #healthy #foodporn #lowcarb #protein #Bacon #lowcarbcooking #keto #ketodiet #ketogenic #diet #Atkinsdiet #lifestyle #fit #healthyfoodporn #cheesecake #sundayfunday #beefandbroccoli #soulfood #chickenboobs #fathead #delicious #mealprep #mealprepsunday #dessertporn #spaghetti

Shaoxing wine, soy sauce, sesame oil, cornflour & white pepper, let the marinating begin!ย ๐Ÿ˜‹ @adamliaw #quickandeasy #beefandbroccoli |ย sbs.com.au/food/recipes/beef-broccoli-and-oyster-sauce

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๐Ÿ˜‹ Mahalo @adrienneb33 Who else enjoyed our new menu item??? Beef & Broccoli #Repost @adrienneb33 (@get_repost)
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As long as there's pasta and Chinese food in the world, I'm okay. - Michael Chang *
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All the great taste of takeout without the caloric guilt? Sold. Thanks for another spectacular meal @fit4youhi and a night of not having to figure out what to cook... #fit4youhi #beef #broccoli #beefandbroccoli #jasminerice #chinesefood #mealprep #healthyeats #goodeats #delicious #easy #comfortfood

๐Ÿฆ†๐Ÿฆ†๐Ÿ Duck Fried Rice, Beef & Broccoli, Chongqing Chicken, Shrimp Slap Noodle, Jiaozi (beef short rib & bone marrow potstickers), Xiao Long Bao (Shrimp & goat soup dumplings) & Beef Wonton Soup .
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#snapchatfoodblogger #chicagofood #food #foodporn #chicago #windycity #foodblog #foodblogger #chicagofoodscene #chicagofoodbloggers #chicagofoodauthority #infatuationchi #duckduckgoat #yolkporn #westloop #chinesefood #friedrice #dumplings #slapnoodles #wontonsoup #wonton #duck #goat #beef #beefandbroccoli #dinner #patio #summertimechi

As long as there's pasta and Chinese food in the world, I'm okay. - Michael Chang *
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All the great taste of takeout without the caloric guilt? Sold. Thanks for another spectacular meal @fit4youhi and a night of not having to figure out what to cook... #fit4youhi #beef #broccoli #beefandbroccoli #jasminerice #chinesefood #mealprep #healthyeats #goodeats #delicious #easy #comfortfood

Oysters, Ahi poke, Hawaiian butterfish, Beef n' broccoli... ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Thank you @lukshonla for an amazing #birthday dinner for dad on Saturday! ๐Ÿคค๐Ÿ‘

This is all I know....Rake it up...Break it down...Stack it up ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ‘ท๐Ÿ‘ท๐Ÿ‘ท๐Ÿ”ฉ๐Ÿ”ฉ๐Ÿ”ฉ๐Ÿ”ง๐Ÿ”ง๐Ÿ”ง#KOTD #BeefAndBroccoli #CheckChaser12s #GetYoAssBack2Work4s #CanIKickIt #NoYouCant #AintNoBreaksBihhh #YouBBBBetterGetGetGetYoAss2WorkNNNucca

The beginnings of something amazing๐Ÿ˜๐Ÿ˜๐Ÿ˜ #beefandbroccoli #homemade #yummy #dinner #healthy #veggies #meats #healthyeating #healthylifestyle

[Swipe โ‡ฆ]Meal prep for this week. Made lunches and dinner for us. I usually only do Monday-Thursday and Friday we play by ear. His contain carbs, such as pasta, bulgur and mashed potatoes, while mine obviously don't lol and I made two desserts to choose from. I also included what it all looks like in the fridge lol โ—‡

#nutrition #healthy #foodporn #lowcarb #protein #Bacon #lowcarbcooking #keto #ketodiet #ketogenic #diet #Atkinsdiet #lifestyle #fit #healthyfoodporn #cheesecake #sundayfunday #beefandbroccoli #soulfood #chickenboobs #fathead #delicious #mealprep #mealprepsunday #dessertporn #spaghetti

I think I might just make #MeatballMonday a thing. Without further ado, I introduce you to outrageously delicious baked beef and broccoli meatballs with fried crab cauliflower "rice."

So easy and so much healthier making it at home! #beef #broccoli #beefandbroccoli #homemade #dinner #cookingteam #food #foodie #thebexchef

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