#bedroomyoga

MOST RECENT

Needed some assistance with these ones, but ow it feels so good 😜 Even I surprise myself with the strap ➰🧘🕉️✨💖 ...
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#yogachallenge #augustchallenge #yogaeverydamnday #differenteveryday #homeyoga #bedroomyoga #noshameinmygame #idontremembertheposenames #mondays ...
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@__tantric_tiff @amandafhewitt @mindfulasana @jessikabartlett

🤸🏾💪🏽🤔About Yesterday 💪🏽🤸🏾😏
10 lbs heavier🤷🏾but when ya inner self😈 challenges you🤔on if you still got it,after months of yoga hiatus.😏😎You simply & randomly break out in handstand while rearranging ya room!😂😜I am in competition with no one but my beautiful self.😌💯😎
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"Just like the lotus,we too have the ability to rise from the mud,bloom out of the darkness and radiate into the world."
**I Do Not Own The Rights To This Music**
#yogahandstand #armbalance #Stillgotittho #yogisbelikefacedownassup #zerofucksgiven #bedroomyoga #Practiceandalliscoming #yogisbelike #yogavideo #yogaeverydamnday #yogashenanigans #yogisofinstagram #wallyoga #yogaalloverthisbitch #bendyyogis #curvyyogi #embraceyourbody #igyoga #blackgirlsdoyoga #yogismakebetterlovers #invertyoself #yogadoesthebodygood #flexystretchyyogis #yogisdoitbetter #igyogacommunity #blackyogis
#myyogapractice #yogaplay #adhomukhavrksasana #inversionjunkie

“And when you gaze long enough into the abyss, the abyss will gaze back into you.” ✨
—FN .
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Day ✌🏼 of #beyogiful is low lunge—a personal fave as my hips have always been tight and wonky 🙃
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HOSTS 🤸🏼‍♀️🤸🏼‍♂️
@elliegriffinyoga
@pigeatsfish
@yogawithsasha
@pielattesandpilates
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SPONSORS 🧘🏼‍♀️🧘🏼‍♂️
@onzie
@liforme
@yogisurprise .
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#BeYogiFul #yoga #yogaflow #yogastar #yogastrong #yogalove #yogamom #yogamotivation #yogainspiration #yogaforgrowth #yogaforthesoul #mindfulmovement #yogaeverywhere #yogaeverydamnday #bedroomyoga #deploymentsucks #paradise #sandiego #california #stayweird #stayweirdyoga

Been a bit since I’ve done a challenge so I figured why not 🙃 🤸🏼‍♀️🧘🏼‍♀️👽✌🏼
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HOSTS 🤸🏼‍♀️🤸🏼‍♂️
@elliegriffin
@pigeatsfish
@yogawithsasha
@pielattesandpilates
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SPONSORS 🧘🏼‍♀️🧘🏼‍♂️
@onzie
@liforme
@yogisurprise .
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#BeYogiFul #yoga #yogaflow #yogastar #yogastrong #yogalove #yogamom #yogamotivation #yogainspiration #yogaforgrowth #yogaforthesoul #mindfulmovement #yogaeverywhere #yogaeverydamnday #bedroomyoga #deploymentsucks #paradise #sandiego #california #stayweird #stayweirdyoga

Watch me tripping tripping over this toe stand 😂 I love yoga because it feels like childhood again. It makes me laugh every time I roll over on my bum 🙈💕 it’s nice to experiment and see where your limits are.. Namaste friends! 🙌🏻 #bedroomsessions #yogaathome #bedroomyoga #yogabeginner #funnymoments #failtosucceed #embraceyourjourney

‘Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way’ ✨
Bedroom shapes every single day 🙏🏼

Was planning on going to yoga class tonight but feeling tired and would have had to rush since I got off work a little later than usual. The 6:30 Pm class would be a hard class and while I am usually up for the challenge I thought it wiser to just keep it mellow tonight. So 45 mins of bedroom yoga it is. I hardly practice outside of the studio these days so it was actually kind of nice to go at my own pace and take it easy and work on things I needed, notably my hamstrings. Oh yep, yoga in my underwear 😂. I never practice yoga shirtless at the studio.
#yoga #yogalife #mindbodyspirit #bedroomyoga #grateful #gratitude

Yesterday was #InternationalCatDay & I showed love to one of my boys on my story, but I wanted to give some love to my other baby. The white cat y’all usually see is Prince, the grey one is Tub (Tubby, Tubbalicious, TubTub… he’s a cat of many names.😂) He’s my lil shadow – sleeps with me every night, never leaves my side when I’m sick, meows hysterically when I’m in the bathroom for too long and he thinks I’ve left…

This was a day or two ago, when my big boy thought that plopping down over half of my mat was a swell spot for a nap. As you can see, giving him love is a very important part of my flow. #HappyThursday (almost Friday) from me & my boys.😽💕

I've been working on my weaknesses to make them my strengths.
#splits #yoga #indoors #indoorsstretching #stretching #flexibility #practice #patients #yoga #bedroomyoga #yogateacher

I am as imperfectly perfect as my yoga game is. Tree is one of my favorite poses, and I'm doing a little yoga session at home tonight in my jammies after a long day. Day 4 of #EpicBeYou inspired me to practice some poses as I stretch and breathe out the stress of the week. @epicservicesco @urban.wilderness.yoga @yoga_noodle @takerootyoga @souldancervee #yoga #bendylife #treepose #letgo #perfectlyimperfect #loveyourself #bedroomyoga

Stared my day with 30 minutes of Yoga @vytasyoga #stretchday After a hard week of training my body definitely needed a bit of TLC 🙏🏼💖 Be confident in your own skin and happy with who you are🙏🏼 Have a great day 💖 Treat every day as a gift, because it is one. Never take life for granted💖
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#restday #yoga #stretch #namaste #soremuscles #tlc #foundation #happyvibes #confidence #nobodyisperfect #selfdiscipline #maketime #trustandbelieve #wellness #mindulness #bodygoals #bodybeast #weighttraining #strongereveryday #loveyoursel #loveyourbody #bedroomyoga #homeworkout #beachbody #beachbodycoach #greatful #blessings #notapetfectbody

#viparitakarani before bed. Reading :The places that scare you - Pema Chodron.
In my diffuser : Peace 💧, serenity💧and Balance 💧
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#legsupthewallvariation #bedroomyoga #bedtimeyoga #restorativeyoga #oilerlife #yogalifestyle #naturalsolutions #toxfreeliving

I still struggle with my pincha, but I’m looking forward to the day where I no longer fall. 💪🏼 #Yoga #Pincha #Future #Progress #UpsideDown #BedroomYoga #ForearmStand #Balance #Strength #Build #FallOnceGetUpTwice

I’ve gained back that healthy weight and I’ve been much more happy with my life recently than the past few years. I have a job with great coworkers. I’ll be graduating with my associates soon, moving forward to university. My family supports me. I have the best and most loving boyfriend who has done nothing but prove that he’s here to stay and love me. So much bad has happened recently but sticking together has made it so much easier to handle. One day we’ll go from daydreaming of the bath tub we want, to actually installing it in our home. We speak of our future so often and I look at mine with continuation of good health, strength, love, happiness, little ones, the perfect home, and him. Here’s a flow from yesterday. #Yoga #Life #Future #BedroomYoga #Flow #UpsideDown #Personal #GoodHealth #Boyfriend #Love #Yogi #Uni #Home

Difficult roads often lead to beautiful destinations #staystrong #standtall #bedroomyoga #fitgirl #yoga #mermaidyogapose #yogalove #lovealways

Playing catch-up still for #YogiSmilesAroundTheWorld challenge so my background isn't the prettiest but didn't wanna miss today's post just bc I'm late in the game! #bedroomyoga
Day 2 = twist/bind
I'm pretty new to yoga so I don't know if this has a name BUT we did something like this in class Sunday and it was such a yuuuummmmyyy stretch for my chest and shoulder blades ...and I'm feeling it in my lower back right now too! Maybe I wasn't warm enough for it tonight 😕 or theres a chance I'm not doing it exactly right but that's part of this right? #progressnotperfection #pushyourself #challengeyourmindandbody ... anyway, here's a twisty stretch and I added a bind in the second shot, too. 😊
-------- From 7/30 - 8/3 we want to encourage yogis from all over the world to smile, let loose and have fun with your practice. Each day there will be a theme for a yoga pose of your choice. ...💕
Hosts:
@yogette_
@loum_yoga
@yinoveryang
@yoga_blake 
@supermyca
@lady3lue
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Sponsors:
@onyxandavery
@nanilani
@freaklechic
@vayumudra
@tinydevotions
@malaprayer
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Pose themes:
7/30 - heart opener 😁
7/31 - twist/bind 😁
8/1 - balance 
8/2 - hip opener
8/3 - inversion

#yogarookie #beginneryoga #confidenceisbeauty #strongandbendy #yogapose #yogaeverywhere #lularoeleggings

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A mind that is stretched by a new experience can never go back to its old dimensions.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
– Oliver Wendell Holmes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#BedroomYoga #Headstand #TuesdayThoughts #LondonYogi

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