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Marinade: 1/4 cup lite soy sauce, 1/3 cup coconut nectar ,(instead of honey) 1/4 cup freshly squeezed OJ, 1 tsp ginger and 1 tsp fresh garlic. Let it marinade over night and when your ready to sear it, let it sit for 5 min, and add 2 tbs oil on hot grill pan and sear for 4-5 min in each side. Let it sit for 5 min before slicing and enjoy!!! 🍷#cleaneating #bedofspinach #notgonnalieidownedit

My #scallops over a #bedofspinach with a #sideofgreens for Rich 🚴

Starting today I'm trying not to have carbs for breakfast lunch AND dinner πŸ™„πŸ˜­πŸ’” #fajitas #bedofspinach

Lunch! Not bad. I actually liked it so much so that I will get it again. I usually don't like their salads because of the shredded lettuce and not a fan of sandwich meat on my salads. But this right here gets a thumbs up!πŸ‘πŸΎ
#carvedturkey #bedofspinach #toppedwithfreshveggies #subway


Eggs benedict with a view. My Sunday - 'after yoga' - brunch treat. Nothing like sweating yourself wet in a yoga class and each week seeing yourself hold difficult poses for longer.

Aloha. Heaha i no na 'aina ahiahi?
Tonkatsu with zucchini & asparagus fries. Ponzu aioli and Tonkatsu sauce. #foodgloriousfood #meaono #kepani #lemon #foodporn #aolelaiki #bedofspinach πŸ‘πŸ’™πŸŒŸπŸŒž

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