I find quiet moments like this in nature grounding and just blissful. Disconnecting from technology and society, taking a moment to breathe and feel the earth we walk on, the air and light on our faces, be aware of our bodies and thoughts is a wonderful way to set the tone for a great day.
I had such a beautiful jog this morning, didn't want to spoil it with music and was able to feel like I felt this day sitting in a rock in Lake McDonald #success. Can't help feeling in awe when I look at tree shapes, new flowers that maybe weren't there on my last jog, birds singing. Anyway, starting a day with gratitude makes such a difference. I'm headed to Orlando this afternoon to see all the tropicbeauty girls and wear an orange bikini I bedazzled last night. Many pictures to come. Happy Memorial Day weekend people, remember what this weekend is really commemorating and be safe out there😚