Motto of the week 🌻➡️ My definition of fitness and health is ever changing,l and I will not compare it to yours.
I have reminded myself of this countless times this week as my bump (and I feel like many other things) continue to grow. As expected, I can no longer do many of the moves and workouts I could do just a few weeks ago- and I’m OK with that 👌🏼bye bye burpees, I will not miss our break from one another.
Be proud of your abilities, your effort and your progress. Recognize your successes, but also your struggles because they WILL make you stronger. If all you can do today day is walk your pooch and stretch, be proud. If you run a marathon and beat a PR, be proud.
Stay committed and enjoy the process- it is absolutely beautiful ✨