3...2...1...toss the bride!!! #tbt #becomingaware

As I continue to realize the worth others place on me, the more I realize my self worth isn't determined by others!
#SelfRealization #BecomingAware #woke #seetherealityofsomeshit

The literature !! Gotta love the literature and the steps🙌 #becomingaware #becomewilling #entirelyready

How crazy true is this?
Do you ever feel like you’ve been so busy but by the end of your day you look back and feel completely unaccomplished?
I’m right there more than not!
I decided simplifying is the only way out of this. •LESS•LESS•LESS•LESS• •Less activities •Less cramming the daily schedule •Less saying yes to things you don’t
have time •Less ‘trying to keep the kids busy.

Here is the worst part ... we get “busy” in the name of a good cause almost ALWAYS! But we must learn our limits and our limitations ☝🏼 This mental fog constantly weighing heavy on me *** feeling overwhelmed frequently *** having to stop to take deep breaths *** for me it took a long time before I decided to begin the process of declutter — my life — my mind — my relationships — my activities outside my home that led me to concentrate more on what goes on inside my own home and finally to just #takeoutthetrash YES!! literally & figuratively. *** every week I concentrate in a small space in my home —> my goal is to ‘ ‘empty-out’ and create more space!
Believe it or not, it’s a life changing experience affects not only your mental health but also your family relationships. #simplifiedplanning #createspace #becomingaware #familyrelationships

I always push my workouts off til the very last minute of my day. I just now realized it's because I'm super self conscious of what people are going to think of me, so I do it at an hour where no one else is awake and the sun has gone down. I've been sitting in this room for 40 minutes waiting for people to go away before starting my workout. I didn't think I was this self conscious but that's because I've been dodging people without realizing it.
#thisisastruggle #selfconscious #becomingaware #imaworkinprogress #imstrong #ican #beachbody #beachbodycoach #wereallonajourney #thisisnew #thisisme #istruggle

Surrender must ultimately happen in the mind💆🏼‍♀️•

Letting go of the part of us that suffers & sitting back into the seat of awareness•

Becoming the witness, the watcher, of the one who holds onto attachments. Gently loosing the grip & having the wise part of us tell the part of us that suffers that it’s time to let go🙌🏼✨

“When you parent, it’s crucial you realize you aren’t raising a {mini me} but a spirit throbbing with its own signature. For this reason, it’s important to separate who you are from who each of your children is. Children aren’t ours to possess or own in any way. When we know this in the depths of our soul, we tailor our raising them to their needs, rather than molding them to fit our needs.” Dr. Shefali Tsabary, The Conscious Parent. #theyareraisingme #becomingaware #proudmom #momlife #middleschoolers #comingintotheirown #luvmygirls

21/50 Rainy summer morning introspection.

While thrifting the other day I found a copy of Kim Edwards' first novel, The Memory Keeper's Daughter. This quote stood out to me. Made me pause. Made me breath deeply and survey the scene of my life for a moment. And I smiled.
This is how it feels to come home to myself. To enter my heart (through the less formal back door), survey the scene, take stock, realize that in all the complexity I've lived so far—all that lives here is good.
This awareness has come from years of practice. Years of devoted attention, and study with teachers, mentors, books, and experience. And I'm still in process, in practice. I always will be. So much joy in that realization. The journey really is the destination. Cliche, yes, because it's true.

It's a whole lot easier to be excited about the journey when you're at a smooth patch on the road. This I know. However, those potholes and detours and congested traffic spots are easier to travel through when you have a practice of awareness. Not painless maybe but a little easier to navigate.

I work with women desiring to come home to themselves no matter where they are along the road. By bringing awareness and new perception to the experience of their lives they are able to navigate the journey with more clarity, ease, and grace.


#50momentsofsummer #tendyourinnergarden #becomingaware #innerandouteralignment #strengthandgrace #joyonthejourney

Went to the park and took notice of the trees for the first time. LOL I mean really noticed them and touched them to feel their energy. I think I’m becoming weird with this whole thing but it makes sense to me. #hugatree #treehugger #nature #greenery #motherearth #earthairfirewater #thesunandthemoon #spiritualwalker #energy #lovethis #fourelements #thelifeihave #thelittlethings #itsthesmallthingsthatcountthemost #becomingaware #whennaturecalls

Sometimes you can't express the struggle within. You only are aware of the fact that you are struggling. Life keeps going, and you find yourself knotted up inside, short fused and hardly moving, feeling the victim, unable to look in the mirror and give forgiveness where it is due. I believe God gives us what we need when we need it, He forgives us and loves us. He provides everything we need, all we have to do is accept it. I can't express how blessed I feel to have received these gifts, it was more then I expected and just what I needed. Thank you @bachoriginalusa and @livingprettynaturally ❤️ These gifts are already working their magic and helping me work through stressful times. Woke me up to take the time to love myself. I still can't believe everything that came in that box! Thank you! ❤️😊
#naturallove #destressing #relaxing #becomingaware #bachoriginal #loveyourself #bachoriginalflowerremedies #giveawaygifts #feelingblessed #feelingcaredfor #feelingthelove #justwhatineeded #stressless #thankyou

The last couple days synchronicity I've been seeing 999 angelic numbers signs popping right in front of me.
Too many to count and I became strongly aware of this message after the 3 time as it kept showing up and paying attention to its meaning and moving right on forward letting that past go and moving forward in this chapter as July is ending and new month is coming to fruition. I'm so ready for new coming and changes that is shifting me as the lion gate portal is happening on August 8th and another lunar eclipse is coming on the 11th.
Sometime when your soul tell you to take time out its actually a time showing you what you need to see, experience so you can shift with ease embracing the change with grace.
999 is all about:
1st Meaning of 999: Transition for New Beginnings
2nd Meaning of 999: Forgive and Heal Relationships
3rd Meaning of 999: Time to Let Go
4th Meaning of 999: Embrace Who You Really Are
So if you're seeing 999 angel number these are the meanings.
Don't be afraid of letting go and embrace changing and know thyself for who you really are. You are a Perfect Beautiful Soul no matter what as you shift with 999. Be You for You are Special Unique Being with a Special Purpose for being here right now right here in every moment you make. Much Love always Cheers~✨💙✨ Sharing post by @spiritual.awakening1 @vybesource

The further along I progress on my journey of awakening, the more I realize that the above statement is #facts af. .
And in a sense, I have complete peace in the chaos. I feel like the more "lost" in the rabbit hole I become, the clearer the message of LOVE speaks to me. Like, nothing else matters, except becoming LOVE. Remaining in the frequency of LOVE at all times. At least that's how I sleep at night.. 😅😅😅
#wisdom #knowledge #thoughts #whatdoweknow #whoknows #notme #lostaf #findingmyway #myjourney #ourjourney #weareallconnected #weareone #weareenergy #cutfromthesamecloth #matrix #becomingaware #awareness #consciouscommunity #consciousness #belove #heartspace #lovefrequency

We just got back from an amazing trip to Yellowstone! Omg! The natural beauty there was a feast for the eyes. I felt like a little kid. We even made a check on our life bucket list by making it a motor home trip. 4 years ago this would have never been possible. Terry could barely stay awake past 6:00. We were really bound to our home and short distances. And at that time the DMV took his license away. 😳 It was devastating. Then he had an eight hour surgery to remove a tumor from his parotid gland on the side of his face. 🤦‍♀️ At a follow up appointment, the surgeon said these grow back. I asked what we could do. His reply was, “do not put toxins on your head or face- clean up your products -do your research.” I had no idea what he was talking about. That moment opened up a whole new world of what toxins were in our home that I thought were totally fine. Toxins that were totally impacting both of our health. We began a journey of learning and changing and it was worth it. .
#toxinfreehome #toxinfreeliving #yourthegatekeeper #becomingaware #knowbetterdobetter #thinkoutsidethebox #youngliving #thievescleaner #naturalhealth #changeispossible #autoimmunerecovery #oilswork #cleaneating #nosideeffects

Each of us has a different story and different journey, but maybe you will see a little of yourself in each of us. ...

For me, I always felt there was more to life than just getting up, going to work and taking a vacation a few times a year. I felt like I was on this Earth for more. I felt like I was sent here for a purpose and it wasn't until I started asking what I'd been sent to do that the path became clear. ...

Tonight at 8pm ET/7pm CT, my soul sisters and I will be sharing more about our respective paths to awareness (link in bio to join the event). ...

Changing your thoughts and your mindset is a process- it isn’t quick or easy. It doesn’t happen over night.
The negative thoughts you have are like potholes- they’ve been worn in over time (just THINK about the number of negative thoughts you’ve had over the years) and are easy to fall back into.
It’s going to take a while to fill these holes in, but EVERY positive thought helps.
#psych #psychology #psychoeducation #sportpsychology #mentalhealth #mentalillness #mentalhealthawareness #mental #growth #recovery #improve #negativethoughts #perspectiveshift #cbt #cognitive #mindfulness #kindtoyourself #process #therapy #pefectionism #depression #anxiety #socialanxiety #mental #mentastrength #thinkpositive #becomingaware #smallchanges #slowprogress #worththeeffort

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