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#becomemore

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When your first match is against a jiu jitsu legend who has been winning world titles longer than you’ve been training... Am I excited? Heck yeah! Am I ready? Absolutely! ☺️|| #becomemore #thepassionthatdefinesyou #bjjblackbelt #ibjjfnogiworlds #jiujitsu #bjj @atosjiujitsuhq @performance360 @virusintl

One year ago I became a NoGi World Champion. Looking to do that again next weekend in the black belt division! 😏|| #becomemore #thepassionthatdefinesyou #togetherweareatos #noginoproblem #aggressivesweatyhugging #nogi #jiujitsu #bjj @atosjiujitsuhq @performance360 @virusintl 📸 @mikecalimbas (the one on the left 😂)

Repost from @lilianesoroo using @RepostRegramApp - You all know how i feel about LENDING A HAND, GIVING BACK, WOMEN EMPOWERMENT and the zeal to #BECOMEMORE.
It saddens my heart when I see little children roam aimlessly on the streets of Lagos begging for alms so that they can feed.

I am torn apart when I hear stories of how WIDOWS and SINGLE MOTHERS suffer without assistance even from immediate family members.
I feel saddened by the unwritten rule of uselessness and helplessness placed on the handicapped.

Our society derides the disadvantage to the detriment of the moral fibre and consciousness of the sane mind. No community or state or country that purposefully neglects the lowly will ever attain enviable heights of greatness.

While we have passed around the responsibility to care for these ones, it is not too late to "BE MORE" to them. The "BE MORE" campaign is the first in the series of campaigns aimed at caring for the #Helpless in Nigeria by the Lilian Esoro Foundation.
Our mission is to send the kids back to school. Create a sustainable livelihood for the widows and single mothers. Empowerment is key.
It is an outreach that also involves you.

Let’s make this happen together. Let’s come together and show them all the Love and support we can.
Please support this campaign lets put permanent smiles on people’s faces. By contribute your widow’s mite no amount is too small.
Kindly click on the link in my Bio.
Visit
You can also Donate items like. Foodstuff, Books,bags, cloths, socks, pen, exercise books anything to help them return back to school.
The venue for this years event will be announced shortly.
For job vacancies for the women. And further enquiry Kindly send an email to lesorofoundation@gmail.com
Thanks and God bless.
I love you all

#Stayfocused
#Eyesontheprize
#BECOMEMORE

I haven’t, how about you❓💯❌
Follow us for more @100xsuccess 🔥

📷 @zedsly

We are all different. Stop judging and appreciate the differences ❌⠀⠀
-⠀⠀
⬇️ Follow us for more ⬇️ ⠀⠀
@empire_growth⠀⠀
@empire_growth⠀⠀
@empire_growth⠀⠀
-⠀⠀
📸 @care4art

Love this initiative 🙌🏽🙌🏽@lilianesoroo You all know how i feel about LENDING A HAND, GIVING BACK, WOMEN EMPOWERMENT and the zeal to #BECOMEMORE.
It saddens my heart when I see little children roam aimlessly on the streets of Lagos begging for alms so that they can feed.

I am torn apart when I hear stories of how WIDOWS and SINGLE MOTHERS suffer without assistance even from immediate family members.
I feel saddened by the unwritten rule of uselessness and helplessness placed on the handicapped.

Our society derides the disadvantage to the detriment of the moral fibre and consciousness of the sane mind. No community or state or country that purposefully neglects the lowly will ever attain enviable heights of greatness.

While we have passed around the responsibility to care for these ones, it is not too late to "BE MORE" to them. The "BE MORE" campaign is the first in the series of campaigns aimed at caring for the #Helpless in Nigeria by the Lilian Esoro Foundation.
Our mission is to send the kids back to school. Create a sustainable livelihood for the widows and single mothers. Empowerment is key.
It is an outreach that also involves you.

Let’s make this happen together. Let’s come together and show them all the Love and support we can.
Please support this campaign lets put permanent smiles on people’s faces. By contribute your widow’s mite no amount is too small.
Kindly click on the link in my Bio.
Visit
You can also Donate items like. Foodstuff, Books,bags, cloths, socks, pen, exercise books anything to help them return back to school.
The venue for this years event will be announced shortly.
For job vacancies for the women. And further enquiry Kindly send an email to lefoundation@gmail.com
Thanks and God bless.
I love you all

#Stayfocused
#Eyesontheprize
#BECOMEMORE

We just wrapped up our FCC Coaches Certification this past weekend and I can't tell you how proud I am of @virginiadave for what he put together along with coaches @julesteaches @liftpaddlerepeat & @brennuh_b and all their amazing knowledge. To think 7 years ago when we started "our little gym" that we'd be where we are today is insane. I have no doubt we are one of the best gyms in the country.
#becomemore #performance360

Fix Yo Gut! On the 10th Day of Christmas we present: Pre+Probiotics BOGO!!
Packed with 5 probiotic strains, 2 prebiotic strains, and an Arrive Alive Guarantee of 20 Billion live cultures you really have nothing to lose.
Stop wondering if your silly little yogurt or your probiotic drink is delivering the goods. Step up to the plate and hit a home run to the gut with Pre+Probiotics. Need a few more reasons to baby that gut of yours and treat yourself to this awesome deal?
1. It's tasty
2. It's convenient (tiny little packages fit anywhere)
3. 20 Billion Cultures guaranteed to arrive alive
4. It's a BOGO, need we say more?
5. Add this to an order of $80 or more and get FREE shipping
Probiotics have so many health benefits and continue to show their usefulness in study after study. Seriously, try this stuff out. With a money back guarantee you can only win in this deal!
Check out the link in the bio for more awesome info!!
Use code 393682 at checkout

#bogo #sale #deal #christmas #gift #guthealth #probiotics #treatyourself #healthy #healthyeating #healthychoices #healthyliving #healthylifetsyle #fitness #leakygut #exercise #energy #digestion #wellness #life #journey #entrepreneur #lifestyle #joinme #askmehow #money #freedom #becomemore #grow #gains

MOST RECENT

I am overwhelmed with joy because I am extremely grateful for my journey so far.
:
Its gratitude Friday, please encourage others by sharing the things that you are grateful for.
:
I am grateful for the gift of life...
I am grateful for the opportunity to impact...
I am grateful for knowledge ...
I am grateful for amazing influencers’ @chikailang @padebiojomo @mofoluwaso_ilevbare @ibrandyourbiz @entrepreneursnook
I am grateful for all my new followers....
:
Don’t forget to share yours in the comment section below. :
Cheers to a fabulous weekend.
:
#gratefulheart#positivethinking
#positiveexpectations
#believeinyourself
#justdontsurvivethrive#faceyourfears#becomemore
#doingitright#intentionalliving
#personaltransformation
#selfimprovement
#nigeriayouths#lagosyouths
#womenpreneur
#womeninbusiness
#femaleentrepreneur
#motivationalspeaker
#lagosentrepreneur
#personalempowermentcoach
#confidencecoaching
#personalgrowthstrategist
#reliancesphere
#iamnafisah#nafisahbankolemoh

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👉 Click the link in my bio
👉 @the_edgar_unzueta
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Follow me👉🏻( @the_edgar_unzueta )👈🏻
Follow me👉🏻( @the_edgar_unzueta )👈🏻
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. 🔥🔥 --- 💥Double tap and tag someone if you agree with this :) ━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To See New Posts 💡 Share With Friends & Family •
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#motivationalquotes #beyourownhero#becomemore #fitspirational #becool#noexcuses #nevergiveup #bodygoals#hollywood #inspiration #love #lovequotes#lifequotes #ambition #network #stayfocused#confidence #education #inspirationforyou#businessminded #entrepreneurquotes#hustle #wakeupandgrind #moneyteam#dreams #goals #life #focus #future#workathome

I remember one post I shared a while ago, asking that we create a mental picture that will help us commit to getting the things on our to do list for that week sorted.

A lot of people went spiritual on this.

90% of the people "prophesied" how their week was gonna turn out, with little or nothing said about the role they will play to achieve this.
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New year in view ... It is the season of prophetic declarations for the coming year.
An act that has become more like a ritual for most people.

Is this wrong? Not my point exactly.
But here's the drill; as much as you should trust God, the all knowing father to fulfil His promises to you,  you should also give him what to bless ... the works of your hands.
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So if you know the areas you need to work on, so as to make it pass the first quarter of 2018 with your goals, fix them already!

If there are habits that kept you stuck in 2017, fix them too.
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Let's get practical, let's get real, let's create a game plan for execution.

Prophetic declarations alone won't do the work.
Byebye.
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#blueprint #claritytoprofit #growthstrategy #biggergame #biggerresult #domore #becomemore #resultoriented #2017goals #lagosliving #lifeinlagos #entrepreneurs #femaleentrepreneursinlagos #womeninbusiness #claritymaven #women #womeninbusiness #womenconnect #startups #lagosbizchick #womenwhowork
#nigeriansmes
#buildyourempire #ideabank #ideatocash

Want to know something scarier than hosting all your family for the holidays? An unhealthy gut! Your unhealthy gut may be responsible for acne, weight gain, bloating, inflammation, autoimmune diseases, and so much more! •

I had no idea that my gut affected my body so much! When I take care of my gut I NEVER have acne breakouts (no not even on my period) and I don't get any skin rashes from my eczema! •

When I found out I have a hole in my stomach I was prescribed Prilosec, which is an antacid. I took it for about a week and decided it would be better to go a more holistic route, and use digestwel+ along with repair+ and I have never felt better! •

Don't become one of the 70 million suffering. Start the #loveyourgut protocol Today! Link in bio ❤


#avisae #loveyourgut #loveyourgains #fixyourgut #buildyourbutt #health #wellness #healing # nomore #eczema #acne #bloating #becomemore #beabetteryou #entrepreneur #life #business #owner #lifestyle #freedom #learning #motivation #fitness #healthygut #healthybutt

So I just found out the best probiotic ever is on sale tonight til 2am EDT seriously I wish I could have told you sooner it's the best ❤ no wonder if your,choosing the right one at http:linktr.ee/ainadigianni it's buy one get one the stories behind the perfect gluten free cookies comes tomorrow ❤❤love you all

YOU are the BEST part of your brand, make it outstanding 🙌🏼 #brand #branding #personalbranding #goals #becomemore #striveforgreatness #act #dress #be #yourbrand #donuts #doughnuts

Turns out. One minute is plenty. @the_pritz
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#BecomeMore #PacificBeach

Stay focus, stay motivated. @_ja_que rocking our lightweight hoodie. More merch coming soon. STAY TUNED 👀🙌🏽 #inforgreatness #focused #cantstopwontstop #gymmotivation #gymlife #gains #nopainnogain #becomemore #gym #aesthetic

Education is a necessity for growth. We had the pleasure of @crossfitsrc joining us today on our path to become better every day. Our members deserve the best and we will continue to push our coaches to be the best.
——
#pensacola #crossfit #besthourofyourday #becomemore #coaching #education #makocrossfit #makoathletics

What is success to you?
Most people think that success is the dollar amount in your bank account. Success is so much more than that. Success is how you feel about yourself at the end of the day. Success is being content in your own skin. Success is being able to bring forth your own unique gifts to this world. Success is less about what you’ve done and more about who you’ve become in the process.
#successquote#whatissuccess#definesuccess#personaldevelopment#personalgrowth#selfhelp#inspirationalmessage#quoteoftheday#motivationalspeaker#success#becomemore#personaldevelopmentquote

Wellness Assessments earlier this week! Know what you’re working with. Wellness assessments are free to complete. Schedule one today! #goals #wellness #measurements #bmi #assessments #team #strongertogether #valorsquad #fueledbyherbalife #gains #knowledgeispower #becomemore #challengeyourself #jointhemovement #nutrition #fitness #mindset #joliet #illinois#dontletitbeatyou

Battle armour is looking super fresh for this weekend! 🔥|| #becomemore #thepassionthatdefinesyou #ibjjfnogiworlds @atosjiujitsuhq @virusintl @performance360

Salut les amis et voilà de retour Video du petit frère hors du commun force à lui car c'est vraiment mérité avenir assuré pour lui, je t'aime petit frère @fitness.steph1 . Samedi à 18h00 vidéo entière sur la chaîne YOUTUBE de @essan.nfc
💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿
📽 @zade.prod ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
🏋️‍♀️@essan.nfc @peyman.nfc ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
#sportsmodel#fitforlife#igmodel#buildingmodel#naturallife#menshealth#asthetic#mensfitness#instafit#shredded#justdoit#becomemore#fitnation#gains#musclepharm#picoftheday#parisfitness#gymlife#frenchworkout#musclemania

Either to improve your skills or to embrace your inner fighter, @teamonemma is the place to be.
Location: Ultimate Skills Sports
17500 Duvan Dr
Tinley Park IL 📷 @angelomarr_films
#mma #fighter #ufc #juijitsu #kickboxing #teamone #grapple #athlete #warriors #alpha #becomemore #fitness #octagon #bjj #lifestyle

Either to improve your skills or to embrace your inner fighter, @teamonemma is the place to be.
Location: Ultimate Skills Sports
17500 Duvan Dr
Tinley Park IL 📷 @angelomarr_films
#mma #fighter #ufc #juijitsu #kickboxing #teamone #grapple #athlete #warriors #alpha #becomemore #fitness #octagon #bjj #lifestyle

Who do you want to become? 🤔It’s a fun question, huh?? 🔥💰💃
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I got to spend the last 2 days thinking about it with some other badass entrepreneurs...it was just the kick in the pants I needed leading into a new year! I’m fired up!!
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#believeinyourself #becomemore #createyourlife #keepgrowing #comfortzone #breakbarriers #personalgrowth #badassladies #mastermindgroup #businessmastermind #sandiegobusiness #beabadass #kickinthepants

Like if you agree✔
Hustle💵
Work more✔
Free shoutout👌

When your first match is against a jiu jitsu legend who has been winning world titles longer than you’ve been training... Am I excited? Heck yeah! Am I ready? Absolutely! ☺️|| #becomemore #thepassionthatdefinesyou #bjjblackbelt #ibjjfnogiworlds #jiujitsu #bjj @atosjiujitsuhq @performance360 @virusintl

Every day is an awesome day! *as long as you make it one ❄️❄️❄️#photography #photooftheday #snow #white #zamanidurdur #awesomeshot #becomemore

What is success to you?
Most people think that success is the dollar amount in your bank account. Success is so much more than that. Success is how you feel about yourself at the end of the day. Success is being content in your own skin. Success is being able to bring forth your own unique gifts to this world. Success is less about what you’ve done and more about who you’ve become in the process.
#successquote#whatissuccess#definesuccess#personaldevelopment#personalgrowth#selfhelp#inspirationalmessage#quoteoftheday#motivationalspeaker#success#becomemore

Pop-Up 🕺Announcement!
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See our stuff in person and get event deals @clevelandflea this weekend, all weekend!
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Perfect place for last-minute shopping & full of awesome local vendors🙌
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FRI 6-10p.
SAT 10a-5p.
SUN 10a-5p.

You have a long way to go, but remember how far you have come!💯👆

Triple Espresso:

It's not about what you have, it's about who you become.

Since we discussed earlier this week that giving begins the process of receiving, it's vital to understand:

1. You can't give what you don't have.
2. Therefore, you must give to YOURSELF before you can ever fully give to another.

These two topics are much too deep to cover in a brief entry, but here are a few things to consider:

You want to be a so-called "expert"? Then give yourself the gift of 10,000 hours of practice, focus, study and application so that you become one.

I find so many people wanting to become a "speaker, coach, podcaster, teacher, author", fill in the blank; and they haven't even done the work on THEMSELVES that's necessary.

For example: I worked deeply on myself for the better part of 23 years before writing my first book The Science of Success. That book came from experience.
Not a workshop or writing a book report on someone else's book that I read.

All of my books have come from deep experience.

I see people running ads on social media to be a "million dollar speaker;" and with all due respect, they're not even that good at speaking in the ad!

I can only imagine what they're like in a live presentation.

Likewise, I see people stating they're a "coach" and TELLING OTHERS to invest in coaching, and they've never even invested coaching for themselves!

Enough said.

One of my mentors, I've had 6 major ones; and by the way, I made MAJOR investments of time (face time not internet time), money, energy and effort, to study with them; told me: "James, if you go out too early you will NEVER finish your work." Wise words in this age of quick-fix, magic-bullet and secret-sauce.

By the way, NONE of the above exist.

Do the work FIRST. Or forever be a derivative.

You want to fulfill your purpose, have impact, and provide tremendous value to the world?

Give the gift of study, practice, growth and development to YOURSELF FIRST!

Play the long game.

We tend to overestimate what we can do in a year; and underestimate what we can do in a decade.

FULL POST ON FB.

Ready to be the genuine article versus a derivative? Let's talk : wwe.jamesray.com/5day-mastermind

Your STYLE should match your AMBITION.


Learn how to generate $2,000/Week! 💰


===> Click the link in my bio or message me, I'll send you more info on how to change your life from struggle to freedom lifestyle! 💯✔☝🏻🔝
#motivationalquotes #beyourownhero #becomemore #fitspirational #becool #noexcuses #nevergiveup #bodygoals #hollywood #inspiration #love #lovequotes #lifequotes #ambition #network #stayfocused #confidence #education #inspirationforyou #businessminded #entrepreneurquotes #hustle #wakeupandgrind #moneyteam #dreams #goals #life #focus #future #workathome

Day 11!! They don't call that one Insinerator for nothing!! Bam!!! So just as fast as I got the call for the knee surgery, it got cancelled. Not such a great surprise but if there is a bright side I won't be laid up over Christmas. So it's all good. Not just to wait patiently for the next call.

Things are really starting to show with the Intermittent Fasting. 11 days in now and today I can see and feel a difference. My "cage" doesn't seem so loose, if you know what I mean (P90X reference there lol) Some days the 16 hours between is tougher than others. But over all not as bad as you may think.
Go get it! Inspire yourself, inspire someone! Live your life Supercharged!

#supercharged #superchargedfitness #superchargedlife #beachbodycoach #livebydesign #livebyexample #p90x #P90Xlive #ilovethisjob #ilovemylife #joinourteam #Becomeacoach #bemore #becomemore #fitgamer

Fix Yo Gut! On the 10th Day of Christmas we present: Pre+Probiotics BOGO!!
Packed with 5 probiotic strains, 2 prebiotic strains, and an Arrive Alive Guarantee of 20 Billion live cultures you really have nothing to lose.
Stop wondering if your silly little yogurt or your probiotic drink is delivering the goods. Step up to the plate and hit a home run to the gut with Pre+Probiotics. Need a few more reasons to baby that gut of yours and treat yourself to this awesome deal?
1. It's tasty
2. It's convenient (tiny little packages fit anywhere)
3. 20 Billion Cultures guaranteed to arrive alive
4. It's a BOGO, need we say more?
5. Add this to an order of $80 or more and get FREE shipping
Probiotics have so many health benefits and continue to show their usefulness in study after study. Seriously, try this stuff out. With a money back guarantee you can only win in this deal!
Check out the link in the bio for more awesome info!!
Use code 393682 at checkout

#bogo #sale #deal #christmas #gift #guthealth #probiotics #treatyourself #healthy #healthyeating #healthychoices #healthyliving #healthylifetsyle #fitness #leakygut #exercise #energy #digestion #wellness #life #journey #entrepreneur #lifestyle #joinme #askmehow #money #freedom #becomemore #grow #gains

Cleaning time 🙎🏼strongly recommend ...#mask #evelom #skincare #cleaning #relax #home #becomemore

That quote motivates me not to get discouraged when I face failure. Yeah failure hurts, but many people fail before succeeding. Failure is a bruise because a bruise is temporary and not a tattoo because a tattoo is permanent. The idea is to learn from your failures and see what you can do to succeed and take action on what you learned. This is a huge business opportunity and if you are interested I have 3 things that I need you to do for me. 1.) like this post 2.) share this post 3.) comment info on this post. I will give away a FREE E-BOOK to the first 50 people who take action. Hurry up and take action because this offer won't last forever. This offer expires at midnight tonight. There is a very limited availability if you wait to take action it might be too late.

😎Nothing better than fueling up your body for a good leg day sesh and at the same time fueling up your mind !!! 🤓

You know once you taste the life of an #Entrepreneur doing the 9-5 is sooo boring. Nothing like owning your own schedule, unless ofcourse your 9-5 is something you love to do then all power to you. 🤓Currently reading #thepowerofhabit again 🤓
Need to get back on that entrepreneur life like yesterday 😎🙏
#goodmorning
#mindset
#gymlife
#knowledgeispower
#growth
#selfeducate
#food
#becomemore

Good Morning, IG! There are so many things that we can not change in this world, but we do have a certain amount of control to change Ourself. Your past is a Learning curve, to push you forward if you learn the lesson! Learn and Grow! #goodmorning #moveforward #learnthelesson #becomemore #bestlifeever #positivemindset #musculardystrophy #ketogeniclifestyle

New year approaching don’t waste a clean start. #timetoevolve #change #getyourshittogether #becomemore

I love this because it’s so true! Listening will make you wiser and won’t get you in trouble. I need to do more of this. 😉

Set your goals high and don't stop until you get there!


Learn how to generate $2,000/Week! 💰


===> Click the link in my bio or message me, I'll send you more info on how to change your life from struggle to freedom lifestyle! 💯✔☝🏻🔝
#motivationalquotes #beyourownhero #becomemore #fitspirational #becool #noexcuses #nevergiveup #bodygoals #hollywood #inspiration #love #lovequotes #lifequotes #ambition #network #stayfocused #confidence #education #inspirationforyou #businessminded #entrepreneurquotes #hustle #wakeupandgrind #moneyteam #dreams #goals #life #focus #future #workathome

Searching for something 💭 | Once upon a time there was a little girl who used to dream with art in her life... #future #thinking #aboutfuture #restorer #easelpaintingsrestorer #work #personal #restorerslife #dreams #becomemore #thelife #takeaseat #stop #think #continue #goahead #reachyourdreams #maybe #cometrue

I haven’t, how about you❓💯❌
Follow us for more @100xsuccess 🔥

📷 @zedsly

#riseandgrind 💪🏼
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@pescience ✨Norcodrene : Am thermogentic , energy and mood booster 💜
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💥Prolific : Pre-workout 👌🏼 For better focus, stronger lifting sessions and energy -
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🔥Alphamine : Simply put- It enhances my mood and helps me jump out of bed at 2am without so much as a second thought 👌🏼 CLA :✌🏼Increases metabolism & boost immune support. Helps move those little fat cells out the door. -
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🏋🏻‍♀️Today is a double training day for me, which is the only reason I paired Alphamine with my Prolific.
Normally, I save Alphamine for a general energy booster and Prolific is designated for training days only (usually paired with High volume 💪🏼😍) but this morning I really needed that extra boost to stay with me for while. .
No, I feel No jitters from any of these products. Even when I combine them like this. It’s just a smooth energy that you don’t crash hard from 👌🏼
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As for the Norcodrene. When I’m cycling in my supplements again, this is a morning staple for me along with my CLA. -
🤷🏻‍♀️ just a tid bit about what I take and why. For any of you who read my posts and may possibly be interested lol 😊😂
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#mylife #npcbikiniprep #pescience #athlete #dailygrind #strongminded #goals #bodybuilding #positivevibes #inspire #fitfam #beastmode #supplements #lifestyle #dedication #iwillnotbestopped #becomemore #gymdoll

PRIORITIZE. .
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Prioriteiten stellen is zó belangrijk.
Wanneer je geen commitment maakt op je eigen gezondheid kom je uiteindelijk jezelf tegen. Zorg voor jezelf op de eerste plaats, zodat je op een goede manier voor al het andere en de mensen waar je van houd kan zorgen.
Just sayin' ♡
#awakeyoursoul #smallbutmighty #littlepowerhouse #seeds #soul #core #nutrition #plantnutrition #gezondevoeding #zaden #itsalllove #greens #healthfoods #nature #naturemade #motherearth #plantbased #sustainable #purefood #nongmo #eatclean #becomemore #crueltyfree #glutenfree #livehealthy #giveback #rainintl #jointhetribe #linkinbio👆

HIIT training🏋️‍♀️ coming up this Saturday at 11am in flagstaff garden, right next to flagstaff station, organised by our unique and only Unai, fitness coach from Spain🇪🇸 A leader is someone who walks the talk and primarily relies on him/herself☝️
A leader always leads himself first, by showing absolute integrity and keeping his words👍

Be the leader💎 by showing up to our training, and influence your friends and family to become better and healthier and building your foundation on the rock! ~~
💥Because we all know, health is MORE than wealth💥

In this particular day, in addition to the training, we will be learning:
- the importance of leadership
- Awareness, mindset and attitude as principles of being in control of your life
- Losing and maintaining weight
- Q&A for next sessions
- Networking

Meeting new friends, positive attitude, fun and music are a must🔝

We do not charge for the training, although offers will be likely to be accepted and once reach $44, the amount exceeded will be entirely donated to the "True Health Foundation", one of the fewest organisation where 100% of funds are actually given to charity🙏🏻🙌 ☄️YOUR ONLY LIMIT IS YOU☄️ #thelegantravelleret #amasociety
#hiitworkout #hiit #fitness #fitness-model #workout #healthylifestyle #health #friends #friendship #melbournelife #melbourne #healthy #exercise #bemore #becomemore #bestfriends #motivationalquotes #motivation #tbt #postoftheday #quotes #coach #loseweigh #looseweigth #weightloss #awareness #melbourneevents

Embrace the early mornings...
Embrace the late nights...
Embrace the sweat & tears...
Embrace the pain & struggle...
Embrace the fuel you eat...
Embrace the drive & focus...
Embrace consistency & power...
Embrace the idea to become more...
Embrace the journey!🔥🖤🔥
@chaosandpain @heavydutystrength @monument_fitness @treadmilllifellc #embracethejourney #dreambig #chaseyourdreams #fightforit #desireit #believeinyourself #evolve #feedyourspirit #liftheavy #becomemore #becomestronger #loveit #sta #bodybuilding #powerlifting #fitnessaddict

Triceps game on point. Don’t ever look back. You aren’t going that way. 👌 #BecomeMore #ForeverFitAthlete #Tbt

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Be laser focus on achieving your goals nothing else matters.

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