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#becomeapexelite

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Probabaly the fastest 185/405 single I've ever done
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Followed by probabaly the stupidest misload I've ever done at what I thought was 195 which turned out to be 215 😎
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Nationals here I come! #cpunationals2018 #becomeApexElite
@pt_monty @duurka @jennncruz

The team look great rockin the new comp tees! 💪 ・・・
Apex Comp tees 2.0 are now available!

Better quality shirt for a better performance
-
Whether you're competing at any MPA sanctioned competition, or just repping Apex Elite at the gym, anywhere, these higher quality shirts were made for just about any style of training #becomeApexElite

Hey ma! I’m in a commercial! I made it! TBH though @brickhousegym247 is a great gym to train at. Perfect environment for powerlifting, strength and conditioning, kickboxing, or general fitness. This is a suitable community to train our @apexelite_fitness clients in #becomeApexElite

Last night, two of our athletes threw it down like real warriors. These two train to the extreme. We give them intense workouts and they gettr done - no complaints, no whining, just results. Real athletes 💯 Apex Elite is proud to have warriors like these two on the team. We see them as athletes, fighters, badass mofo's. But to them this is just "another day at the office" @jaredroulette @chicoxlatino #becomeApexElite

Had a lot of fun today at the charity mock meet today and totalled over 1000 pounds finally! Big shootout to my coach @liftinhd for all the help with training and talks about mashed potatoes. Looking forward to more gains in the future! #Repost @apexelite_fitness
4th annual charity mock meet for @leddstarr and @south_sherbrook_fitness great event for an even greater cause!
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We had Jordan @jordiek40 participate and he managed to hit
355lbs squat
235lbs bench
435lbs deadlift
1025lbs total
Going 9/9 and PRs for all 3 lifts!
Goal was to hit 1000lbs total and we managed to go beyond that! Awesome work Jordan! Can't wait to see you compete at a meet! #becomeApexElite
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For more info on coaching email us at 📩apexelite16@gmail.com

I think it's okay to fangirl, ESPECIALLY IF ITS THE BIG SHOW! Oh, and there's Henry lowkey photobomb. Awesome seeing you @wwethebigshow you're one of my fav wwe superstar. More reason for anyone to train at @brickhousegym247 cool people train here #becomeApexElite

Currently 188lbs, I'm in my 2nd week of @apexelite_wpg 4 week strength phase everything's going good so far. All this McDonald's/whopper Wednesday got me looking bloated again but it'll be all worth it at the end once I get that 1500 total. #becomeapexelite #powerlifting #bodybuilding

Third deadlift, 530lbs, didn't black out and didn't twerk on @kurtis.t. Great success. Thanks coach @mattybow83
@jannellevdb

#deadlift #cpuwesterns2017 #becomerpe7 #becomeapexelite #teamprickhouse

A couple more PRs this week even though it's actually a deload (yay, best deload ever @mattybow83). Deadlift 295x1 - special thanks to @liftinhd for loading those 2nd 45s
Bench 135x2x"how the fuck did you make that?" (@jlwlf) Thanks again @paultaylortoptrainer for swapping the benches 😊

Last clip is just some of my 1min rest deads sped way the fuck up. I dunno, why not?
@reluctant_fatty @ceej_stewart @shenoogen #teamtinytanks #becomeapexelite #brickhousegym

MOST RECENT

Probabaly the fastest 185/405 single I've ever done
-
Followed by probabaly the stupidest misload I've ever done at what I thought was 195 which turned out to be 215 😎
-
Nationals here I come! #cpunationals2018 #becomeApexElite
@pt_monty @duurka @jennncruz

Since we started this brand, we've always wanted to be a part of this amazing community in powerlifting
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We first became the only sponsor of Manitoba Powerlifting earlier this year and now we are proud to announce that we are a Canadian Powerlifting Union sponsor!! 👍🏼
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Our brand and what we represent in making a stronger and better community is now CPU approved!
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Where ever you are in Canada, you are now able to wear our clothing on the platform and we couldn't be more excited!
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2018 is going to be an exciting year for us! Stay tuned, we got a lot of things planned! 😉 #becomeApexElite #CPU
@apexelite_wpg
@apexelite_fitness

Ehhh look.. I got some @apexelite_wpg photos done up.... and I can’t stop laughing. Facial expression says it all. 😂😂😂😂. Thank you to the @apexelite_wpg team/family for this.
#becomeApexElite #Powerlifting #GirlsWhoLift #GirlsWhoPowerlift #GirlsWithTattoos #IPF #MPA #Apex #Winnipeg #CPU #TakesRealStrength #TheDontFuckWithMeFaceButImASoftMarshmellowOnTheInside #SBD

Hey ma! I’m in a commercial! I made it! TBH though @brickhousegym247 is a great gym to train at. Perfect environment for powerlifting, strength and conditioning, kickboxing, or general fitness. This is a suitable community to train our @apexelite_fitness clients in #becomeApexElite

A handful of photo packages were just sent out, so those who are still waiting - we have yours coming very soon! Thanks again for your patience!
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If you still haven't ordered your photo package from the 17 Wing Meet, just shoot us an email!
📩 apexelite16@gmail.com
@apexelite_wpg
#becomeApexElite

@duurka :
- are you serious?!
- SHUSH

142.5 / 315 x1 feeling decent, finally 😒
gangsta wraps are garbage btw

@jennncruz @pt_monty @lamothe_83 @kevin.t.bergen
#cpunationals2018

My #bench from Tuesdays strength day.. Everything felt heavy and rough but I made it thru.. Finishing this last week of the cycle and de-load next week before I start again in prep for #cpunats2018
305lbs 5sets x 4reps after squats at 410lbs and before deads at 455lbs.

Apparently I can still pull 405lbs 😶 Probably my 4th time deadlifting in the past 5 months... Just goes to show how poverty I was at deadlifts pre-injury 🤷‍♂️. First clip is 365, then 405, then 345 cus fk u that’s y. #powerlifting #83kg #becomeapexelite #deadlifts #benchpress #squats #chickenlegs #gym @liftinhd @pt_monty @lamothe_83

Guys wanna see something super mediocre?!
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Watch my squat!
217.5/485 x1 for an
above-parallel-lame-ass-10-lbs PR 👍🏼
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Got super sleepy after this lol #isawjesus
@jonahdabu @jlwlf @lamothe_83 @ Kyle

Competed at 17 Wing? Then don't forget to order your photo package! 📸
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If you ordered your photo package, we're working on them and we'll get them to you very soon! We appreciate your patience!
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Don't forget to tag @apexelite_wpg when you get your photos and share them! #becomeApexElite

Late night technique day after work. Was supposed to be 405lbs for 9sets x 1 rep but wanted to see if I could get all in one set, and got it 💪🏻 Think I could've got a couple more but was winded with that.. #cardio 🙄😂

"Oh yeah got this. 3 more?! Fml im 13 weeks out. What's happening?! Jesus take the wheel."
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SUPER EASY 305 x5
rpe6 at best!
nationals here I come!
#cpunationals2018
#13weeksout
@kurtpili

Loving this new platform at @brickhousegym247
600 Deadlift before my surgery ?! 🤔

While rocking that Apex Comp tee 2.0 @apexelite_wpg
#powerlifting #powerlifter #bodybuilding #fitness #teamnoknees #BecomeApexElite #brickhousegym247 #ipf #cpu

Strength day today.. testing out the gyms new bar, very nice.. this week was 4x4 squat-410lbs, bench-305lbs and here's my last set of the day #deadlifts 455lbs... keep pushing, keep building, #cpunats2018 here I come 💪🏻

Amazing performance by @dreym89 this past Saturday! 👏
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It had been a long journey for Audrey after overcoming an injury due to a serious car accident. Her last competition had been in 2015, but she worked her butt off to pull off a great performance for her return back to the platform!
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We managed to get her squat up from 250 to 315lbs, after only being able to squat 225 six months ago! From a 135 bench to 175lbs, almost looking like an opener! Lastly, it took 2 tries, but Audrey finished with a 360lbs deadlift, compared to a 340 her last comp - when she could barely deadlift 225lbs when we first started! Amazing work Audrey, you killed your 2nd meet, can't wait to see your progress from here! 💪
#becomeapexelite @apexelite_fitness
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For more info on coaching email us at 📩apexelite16@gmail.com

Competed in my second powerlifting meet this Saturday. Best performance in a meet so far. Broke my old total by +82.7lbs/37.5kg at a lower weight class (74kg). Increased my Wilks Pts by +49.

Bodyweight: 159lbs/72.2kg

Squat: 413.4lbs/187.5kg
Bench: 308.6lbs/140kg
Deadlift: 457.5lbs/207.5kg

Total: 1179.5lbs/535kg
Wilks: 391.73

Shout out to the people who came to watch and support, too many to make a list. Thanks @lamothe_83 for the handle, we could have ended up with a bigger total if I didn’t misgroove that second attempt on squat 😂 . As for bench, perhaps I can crack that provincial record the next meet I compete in. Deadlifts, ehhhh it’s moving along slowly but surely. Placed 1st since I’m the only junior in the 74kg weight class this meet 😅. #becomeApexElite #thenoogenmethod #powerlifting #squats #bench #benchpress #deadlift #manitobapowerlifting #progress #bodybuilding #sbd #LEGION

What a rush!!!! 15 months break from a nasty car accident and mental health, I came back crushing old numbers better than ever. 147.5/80/167.5
I can’t thank everyone but I most certainly have to thank my coach, @liftinhd . THANK YOU THANK YOU THANK YOU! Mostly for believing in me that I could pull off what I just did today. And for being so patient during training from my crazy work schedule!!!! ❤️❤️ thank you for being my solid support system!!! @lexieelias for being the positive motivation I needed during my lows. You’ve always hyped me up to keep moving forward! I love you girl!

@sugarplumtinker . Oh dear Ashley! It’s been a wild year that’s for sure. And there’s no one I can thank more for dealing with my crazy whiney ass and my “broken” body parts. The weekend massages have been a blessing like you wouldn’t believe. Even when I cry for you to stop. I secretly enjoy it 🤫😘😘 I love you mucho. Maybe more than tacos
#ItsAPowerliftingThing #CPU #IPF #Winnipeg #Powerlifting #MPA #1stPlace #NewPR #CoachHenry #BecomeApexElite #Manitoba #Canada #BFF #GF #17WingPowerlifting #BrickHouseGym

Yesterday's strength day.. feeling good about my lifts, working with the same training max for #squats as I was right before westerns, and still #14weeksout 💪🏻 here's 3rd set of 4 at 410lbs.. followed by 3x4 305lb bench and 3x4 455lb Deads...

Competing this Saturday at 17 Wing?

Always wanted to capture these important moments but didn't have anyone there or quality wasn't as good as you'd like?
Well, we have the solution! 😉

We will be offering quality photos featuring lifters before, during and after a lift and we'll have them all ready for you!
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Just shoot us an email at apexelite16@gmail.com (Link in bio! @apexelite_wpg ) with your full name and which flight you'll be lifting in!
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Let's show how strong and photogenic Manitoba powerlifters really are!! 😎
#becomeApexElite

Too broken for birthday squats so I did some birthday bench instead. My bday isn’t until Thursday but im #5daysout from the meet 🤷‍♂️ Did body weight x age. Also I threw up after this. Bye. @theapumpkin @jorrelmarasigan @reluctant_fatty @jannellevdb @apexelite_fitness #becomeapexelite #benchpress #bench #gym #progress #fitness #83kg

@chicoxlatino putting in some work. We've been training sponsored fighter, Jules, since the beginning! His lifestyle, mentality, and attitude truly reflects our motto as an Apex Elite athlete. He's always hungry for the next fight, willing to go through the hardships, to be ready, to... #becomeApexElite /
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For more info on coaching email us at 📩apexelite16@gmail.com

Strength day 5sets x 4reps for squat, bench and #deadlifts (5th set Deads shown) 445lbs. Watched the 93kg open men at worlds live before this! 🤗 #cpunats2018 #15weeksout

450 x3 PR "They're all high 😅" I said after

Failed the set prior trying to hit the 3rd rep lol @rustysalad @duurka @jennncruz

309.6lbs! Anothaaaa PR @ RPE8.5. SO close to that milestone. Coming up with my chicken leg gains. #12daysout @liftinhd @apexelite_wpg @kurtpili @mdaxx @apexelite_fitness @pt_monty #becomeapexelite #benchpress #benchonly #powerlifting #gym #progress

Knee: hey, f*ck you
Me: why?
Knee: jk

430 x5 PR

Feeling good, bw isn't too bad either :) @apexelite_wpg @jennncruz @lamothe_83 @jlwlf

@eddieas hitting some big PR’s this week! #255 squat and #325 deadlift /
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With an ACL tear awhile back, Eddie reached out to us for guidance to bring his strength back. Two months ago we were practicing how to deadlift with 95lbs! Last month his projected maxes were 195lbs squat and 250lbs deadlift 💪🏽 We still have some things to work on, but shoutout to Eddie for being consistent, positive, and determined. Your hard work is paying off, buddy! #becomeApexElite
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For more info on coaching email us at 📩apexelite16@gmail.com

The community in Manitoba powerlifting has seen huge growth over the last few years
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And as a sponsor of such an amazing organization, we wanted to offer a service that we don't normally get at meets
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So, if you're competing at the 17 Wing Meet, Novemeber 25th we will be offering photo packages for those who sign up! Email us at apexelite16@gmail.com for early bird pricing! LINK IN BIO
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We want to show everyone just how strong (and photogenic 😉) people from Manitoba really are!
#manitobapowerlitingassociation #becomeapexelite

305lbs for a paused PR @ 8. Matched my touch n go RPE12 max from 2.5 months ago. #15daysout @liftinhd @apexelite_fitness #becomeapexelite #powerlifting #benchpress #PR #stillbrokenaf

Strength day 4x4 yesterday.. #bench at 300lbs here, 4th set shown, feeling pretty good 💪🏻#cpunats2018

Don't forget to pick up your @apexelite_wpg x @movement.fp collab shirts for #breastcancerawareness 🎀 *some available for purchase!*
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All proceeds will be donated to the @cbcf
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Also our Comp Tees 2.0 are now avilable!
Better quality, for a Better performance! #becomeApexElite

When you go to the gym late expecting it to be quiet, then everyone thinks the same and shows up too @jorrelmarasigan
@jennncruz @bigbuckcheese83 @patrickbarbaro and @ everyone else who showed up after
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185 x5
142.5 x1 Rpe 7
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Also, don't forget about the @apexelite_wpg comp tees 2.0 especially if you're competing at 17 wing! #3weeksout

This past strength day Halloween night.. 400lbs #squat 3sets x 4 reps (1st vid), 300lbs #bench 3x4, and 445lbs #deadlift 3x4 (2nd vid) strap fell off and I said fuck it gotta finish the set still 😂
Only using straps to keep symmetry for now..

The team look great rockin the new comp tees! 💪 ・・・
Apex Comp tees 2.0 are now available!

Better quality shirt for a better performance
-
Whether you're competing at any MPA sanctioned competition, or just repping Apex Elite at the gym, anywhere, these higher quality shirts were made for just about any style of training #becomeApexElite

25lbs PR for @jessicaeverett22 🙌🙌🙌
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We've been working with Jess for some time now. We started with the goal to hit 225 squat, and with this PR we've managed to go 15lbs over our goal!!
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Sometimes it just takes consistency and perseverance! We may not hit all the goals along the way, but we adjusted and built on her foundation to get such a solid PR! #becomeapexelite @apexelite_fitness
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For more info on coaching email us at 📩apexelite16@gmail.com

For those of you who participated at the @south_sherbrook_fitness 4th annual charity mock meet held by @leddstarr we have some photo packages waiting for you!
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Simply go to our website
🌐http://apexelite.fitness
Under "Apex Elite Media" you will find pricing options ranging from $0 to $50.
All proceeds will be donated to Cancer Care Manitoba - Children's ward, so no matter what price you decide to pay, we will donate 100% of everything collected! #becomeApexElite

Looking ahead... cause I don't know where else to look 👀
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New Apex comp tees 2.0 just dropped today!!
🌐http://apexelite.fitness🌐
Buy within the first week, and we'll throw in a giveaway! #becomeApexElite

We ship worldwide! 🌎

Apex Comp tees 2.0 are now available!

Better quality shirt for a better performance
-
Whether you're competing at any MPA sanctioned competition, or just repping Apex Elite at the gym, anywhere, these higher quality shirts were made for just about any style of training #becomeApexElite
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Those who buy within the first week will be given a free giveaway! Head to 🌐http://apexelite.fitness
Link in bio! @apexelite_wpg

The Movement and @apexelite_wpg fam rocking our tees in support of breast cancer awareness. 👌
#movementfp #becomeapexelite

An old family friend is inspired to become a personal trainer and chose to interview me (for a university course). I was very real and spoke only truth
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"you're going to make shit money at the beginning. If you don't have the passion, not willing to sacrifice, won't put in the hours, the sweat, the tears... you won't make it. If you're not willing, you're not cut out for it. Too many fitness enthusiasts, very little fitness professionals"
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For all you "aspiring" trainers... stop complaining, get out of your comfort zone, #becomeApexElite

@movement x @apexelite_wpg collab shirts for #breastcancerawareness are in! The month may be almost over, but raising awareness and donating to a great cause never ends!

If you haven't already, pick them up at Movement!
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For those who didn't pre order, we also have some shirts to sell!
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All proceeds will be donated to the Canadian Breast Cancer Foundation @cbcf
#becomeApexElite

Had a lot of fun today at the charity mock meet today and totalled over 1000 pounds finally! Big shootout to my coach @liftinhd for all the help with training and talks about mashed potatoes. Looking forward to more gains in the future! #Repost @apexelite_fitness
4th annual charity mock meet for @leddstarr and @south_sherbrook_fitness great event for an even greater cause!
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We had Jordan @jordiek40 participate and he managed to hit
355lbs squat
235lbs bench
435lbs deadlift
1025lbs total
Going 9/9 and PRs for all 3 lifts!
Goal was to hit 1000lbs total and we managed to go beyond that! Awesome work Jordan! Can't wait to see you compete at a meet! #becomeApexElite
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For more info on coaching email us at 📩apexelite16@gmail.com

4th annual charity mock meet for @leddstarr and @south_sherbrook_fitness great event for an even greater cause!
/
/
We had Jordan @jordiek40 participate and he managed to hit
355lbs squat
235lbs bench
435lbs deadlift
1025lbs total
Going 9/9 and PRs for all 3 lifts!
Goal was to hit 1000lbs total and we managed to go beyond that! Awesome work Jordan! Can't wait to see you compete at a meet! #becomeApexElite
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For more info on coaching email us at 📩apexelite16@gmail.com

Luigi hit a 215kg pr and failed a 225, while Yoshi and Ted side spotted and Mario nearly killed him with his shitty back spot.

4th annual Halloween deadlift party was fun, and I squatted 👌
*Luigi squatted
@brickhousegym247 @apexelite_wpg

Surround yourself with an 'Elite' group of people
#becomeApexElite
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Comp tees 2.0
Better quality, for a better performance
DROPPING NEXT WEEK!

We will be taking preorders in preparation for the upcoming 17 Wing Meet Nov.25! Almost 4 weeks out!

More info to come!!

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