#bebrightbeseen

MOST RECENT

Giornata pazzesca quella di ieri alla Deejay Tri, organizzata da @radiodeejay 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️: una grande festa dedicata allo sport, amicizia musica e... tanto divertimento! Secondo posto per la mia categoria 🥈🎉🔝💯💪🏻 #deborahfashionsport #newwaveswimbuoy #bebrightbeseen #gaerne #triathlon #triathlete #race #nevergiveup #swimbikerun #strongwoman #passion #sport #healthylifestyle #girlpower #triathlon_in_the_world #triathlongirl #swimmer #runner #cyclist

Last swim. 🤧😭😢

I can’t stress enough how important SAFTEY is for anyone who swims. I’m so happy I could be there for @team_catapult today at our swim clinic! Thank you @newwaveswimbuoy @newnewwaveswimbuoy for providing our team with a safe swim! And thank you @eric.solberg.triathlete for the paddle board! #teamcatapult #swimbikerun #trilife #triahtlete #endurance #swim #adaptiveathlete #athletes #swim #bebrightbeseen #ows #openwaterswimming

My #sighting is still awful, even in an odd shaped #pool, but I will keep working at it! I go into every #training #session with an #objective - doing things with #purpose @golifepurpose - even if it’s a tiny objective like practicing sighting or practicing #bilateral. .
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#triathlete #triathlon #train #workout #mornings #vacation #travel #traveller #bali #indonesia #swim #swimming #swimmer #gopro #underwater #newwaveswimbuoy #bebrightbeseen @newwaveswimbuoy

@team_catapult first swim clinic of the year. HUGE shout out to @newwaveswimbuoy for keeping our athletes safe in the lake today! Be bright be seen! Stylin’ and profilin’ in our “team Catapult” colored sunnies from @goodr! #teamcatapult #openwide #openwaterswimming #newwaveswimbuoy #goodr #athlete #adaptivesports #adaptiveathlete #triathlon #swimbikerun #trilife #athleteswithdisabilities #visuallyimpaired #mobilityimpaired #bebrightbeseen

@team_catapult first swim clinic of the year. HUGE shout out to @newwaveswimbuoy for keep our athletes safe in the lake today! Be bright be seen! Stylin’ and profilin’ in our “team Catapult” colored sunnies from @goodr! #teamcatapult #openwide #openwaterswimming #newwaveswimbuoy #goodr #athlete #adaptivesports #adaptiveathlete #triathlon #swimbikerun #trilife #athleteswithdisabilities #visuallyimpaired #mobilityimpaired #bebrightbeseen

If the heart is in the right place, the rest will follow.

It is so easy to get caught up in the game of numbers. It is probably why I have been feeling so unenthused by running of late. I know what I was capable of and I am no where near the mark.
If I were to only look at numbers, today's park run was yet another bad training day. I was dealing with some pain and decided to break the run up with two mini walks. When I picked up the speed and broke into a jog, I found that I wasn't panting. My breathing did not feel taxed.
My heart was serving its purpose by keeping me going without me feeling like I was gasping for air!
There has been a marked cardiovascular improvement since the start of this month.
Whilst it makes sense to look to numbers as markers of progress, it is important to remember that there are many facets to progress because progress is not linear. The only way to remember that is to not get too caught up in numbers.

Over here, I put good stats and bad stats because the journey I want to be on is not only illustrated by PBs .... but what it takes to get them.

Have a wonderful weekend all!

#pb #running #runner #run #swimbikerunworld
#swimbikerun #swimrun #triathlon #triathlete #trigirl #trichicks #humansoftriathlon #bebrightbeseen #tri365 #3athlonlife

You KNOW it's warm in Scotland when you bust out the shorts and tank for a run AND comfortably walk home from your cool down without getting chilly at all! #run2018 #marathontraining #myfirstmarathon #girlswhorun #jogscotland #prettyinpink #shegotlegs #summerrunning #spf30 #moontan #freckles #bebrightbeseen

Cold and foggy weather means bright running clothes. And Tetris tights.
Decided to go to Gungahlin while everyone was off running UTA. Big mistake. Huge. Finished in 14th in 20:34.
Thanks for the photos @kat_loves_2run. Scroll through for some general running form attrocities.
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#runnerscommunity #running #parkrunau #loveparkrun #australianinstarunners #instarunner #canberrarunners #cbr_runners #bebrightbeseen #lotusleggings #runnersofinstagram #runchat

It may be cloudy but it wouldn’t stop us! Great open water swim last night! Thank you Connie for leading and all members for participating.
Check out Seattle Green Lake Triathlon Group
http://meetu.ps/c/1x4gW/yx3M/a 💪🏊‍♀️🚴‍♀️🏃‍♀️🍺
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#triathlon #triathlete #trilifestyle #triathlonlife #3athlonlife #triathlontraining #ironmantri #ironmantraining #swim #bike #run #swimbikerun #SGLTG #GOSGLTG #seattletriathlon #seattletriathlete #whywetri #womenfortri #tri365 #tricommunity #trifamily #bebrightbeseen #newwaveswimbuoy #openwater #ows #openwaterswimming #greenlake

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