[PR] Gain and Get More Likes and Followers on Instagram.

#bebetter

MOST RECENT

Haha 😂 made me laugh just a little.
So guys don't forget, to get your partners to save up there sins 😂😉
.
.
.
In all seriousness though, after the weekend and hearing though two ladies talk about there struggles.
.
.
.
People should not be made to feel guilty or be made to have a unhealthy relationship with food or themselves.
Am not bashing slimming clubs etc, am bashing the fact that there is more to it, then just jumping on a set of scales, it's about becoming healthier, happier, fitter and more confident.
.
.
.
So start by enjoying and embracing change, love yourself for who you are.
A number on the scales doesn't define who YOU are as a person, it won't tell me how loving, funny, kind, beautiful you are as a person.
.
.
.
Start by making small little changes which you can still see yourself doing in years to come. .
.
.
#lifestyle #weightloss #feelbetter #lookbetter #bebetter #health #fitness #motivation #believeinyourself #fatloss #food #healthylifestyle #mindset #confidence #loveyourself #plymouthhealthandfitness #personaltrainer #coach #lifecoach #justdoit #youcandoit #sexy #feelgood #happy #livebetter #makeithappen #instafit #instahealth #commonsense

I don’t like to put my personal worries or personal life out there, but maybe whoever reads this inspires them to keep following there dreams and to make them a reality. I’m following my dreams. I woke up thinking man at 31 what have I really accomplished in my life? What have I really chased after that I really wanted? In all honesty I’ve been so hesitant because I’m so worried about bills, life, what if , and what not. Sometimes you gotta take that chance and just say fuck it because your always going to wonder why you didn’t take that chance and your always going regret it because life is all about progression and about living life. what did I do you ask? Well I put my 2 weeks in a one of my jobs and decided to go back to school and finish. I’m not saying school is for everyone and really I’ve never been a school person, but I know it’s what I need to get me where I want to be. This year I told myself take more chances, do what makes you happy so that’s exactly what I intend to do. I intend to be a better version of myself.
#liveyourlife #bebetter #dobetter #gooutandgetwhatyoudeserve #progression #chaseyourpassion #chaseyourdreams #takechances #behappy #beabetterversionofyourself

Лайфхаки на тему "как жить без сладкого"🍫🍩
сегодня 13 день, иногда тянет что-нибудь сожрать, но не сильно. (в холодосе все ещё лежат 4 шоколадки, в шкафу — 2 упаковки запечённых мюслей и пачка печенья 🤷🏻‍♀️)
💊сахарозаменитель (любой, у меня в таблетках из магнита, я постоянно его юзаю). кладу только в чай/кофе, потому что несладкий чай пить не могу 😄а в кофе уже по привычке. 💊свежие фрукты. пока не прошёл сезон мандаринов, я кайфую))) иногда ем яблоки (если так хочется, что прям ложись и помирай), банан (добавляю в овсяноблин утром 30г и вечером в творог тоже 30г). но мандарины это прям любовь, если ещё и сорт хороший) 💊соль. Я СЕРЬЁЗНО. когда делаю сырники/блинчики/овсяноблин, то обязательно добавляю 1-2г соли. сначала не верила, что поможет, но помогло))) 💊вода. выпиваю 2,5-3л чистой воды в день. почему-то перебивает желание что-то схомячить. 💊сухофрукты. раньше ела, сейчас не хочу)))) типа всяких фиников, кураги, чернослива, изюма. они довольно калорийные, но тоже хорошая замена.
ну и все, собственно ))))
пошла я дальше лексу разбирать ))))

2018.0122第404天
/
玩完腿痠三天
但還是沒有比過勞累
/
「不爽不要做」
這種話實在很不合邏輯
每個人都應該為自己的生活認真做選擇,與此同時、各行各業就都有爭取更好工作環境的權利
誰不知道不爽不要做
但真的走到那一步之前
難道不能透過更多方式傳達自己的聲音嗎?
在這個百花盛開的年代,實在受不了特別大聲的幹話。
/
#bebetter #bestronger

Jsme tu pro vás, nebojte se dorazit a vyzkoušet zkušební trénink zdarma 👍🏻👏🏻
.
.
.
.
.
.
#expreska #expreskacm #expreskacernymost #workingout #myhomemygym #mygym #ladiesgym #nejlepsikruhovytreninkvpraze #cernymost #bebetter #getfit #gethealthy #jenruzovatomuzebyt

When you are waiting for your client get the #beastgrips out and hit some biceps 😀
:
:
#beastgear #fit #gohardorgohome #diet 
#personaltrainer #workhard #fitness 
#gym #gymlife #fitfam #trainlikeabeast 
#training #train #bebetter #motivation

{There are no such things as setbacks. Whether you can realize it or not, adversity builds the strongest character} #mindset #adversitybuildscharacter #crossfit #bebetter #roadtorecovery #themindiseverything #hwpo #crossfitislife

Всю ночь думал о любимой. Как же хорошо было когда она не ломалась. Сколько радости она приносила! Какие воспоминания оставила в душе...Я даже начал задумываться о хороших кольцах.
Друзья, я искренне желаю, чтобы Ваши любимые не ломались, были рядом и радовали Вас. Желаю Вам никогда не познать мук выбора... Шатунных и коренных вкладышей, коленвала да и других железяк для действительно по-родному бьющегося «сердца»😉

One thing I know for sure is that in 6 months time, I'll be in a better position than I am now! 🙌🏼
My boo and I have some massive goals we are working towards and everyday we need to focus on small moves to get there! 👊🏼 Time passes regardless of what we do, so why not do the best we can each day!! -
-
-
-
-
-
-
-
-
-
-
-
-
-
-
#goals #fitness #motivation #strive #bebetter #dobetter #trainer #personaltrainer #quotes #quoteoftheday #instaquotes #winning #happiness #life #lifequotes

In understanding the the thread that runs through another human being, we relate better with them. Their actions become signifiers of their wants and needs. We transform into more intuitive and compassionate human beings... but only if the knowledge is used righteously.
#thoughtfortheday #goforth #messages #ptplays #bebetter #vulnerability #humanity #letswrite #relationships #she #penandpower #andnowthetruth #whatimlearning #learningobjective

This Australia Day I’ll be flying my flag. For no other reason than I’m proud of my heritage and love my dragon. We all come from somewhere, and we all can be proud. But jingoism and xenophobia is something that does not sit well with me. Be proud. be good, embrace others and respect others. We are human, and that gives us the opportunity to be better and intelligently protect others, the environment, other species, other cultures, other thoughts. We can be better. #bebetter #itsnicetobenice #respect P.S. Also we do have the absolute coolest flag on the planet. #welshflag we’ve got a fucking dragon.....no shitty stars....we’ve got a monster, that breathes fire.

Don’t be so quick to judge. We’re all a work in progress.
#treeblazer #wastedtalentcrew #keepgrinding #improve #bebetter #latebloomers

Una focaccia da tuffare nel cappuccino.
Il sole che bacia la montagna.
Il mio fidanzato che bacia me (col baffo di schiuma).
Come mi piace poter lavorare da qui.
In qualunque posto voglio.
Facendo tutto quello che voglio.
Sa di felicità.
#bebetter #befelice #programmaottosettimane #lavorodadovevoglio #unavitainvacanza #networkmarketing #vivialmeglio

Session pantera avec SMIDF, du fun et des cascades ! 🔥
.
.
.
.
#motorcycle #pantera #throttlelife #friends #team #family #smidf #fun #cascade #slide #salto #picoftheweek #instafun #bebetter

Quote of the day. Good morning everyone. ☀️
__________________________________________________
#Quote goodnorning#quoteoftheday #qotd #moodygram #instamood #thegoodquote #nike #morning #goodmorning #fatherandson #goals #better #bebetter #bethebestofyou #enjoyyourday #🧡

Most Popular Instagram Hashtags