#beautyinfood

MOST RECENT

Just trying to be good luv.... enjoy 🧡 #food #greatvie #beautyinfood #sponserme

Today's mask is from Skinfood. It is their Black Bean Beauty In Food Sheet Mask. This a long time favorite of mine. It's great for firming the skin. This is something I will repurchase until I can't anymore. .
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#skinfood #beautyinfood #blackbeanmask #blackbean #firming #sheetmask #skincare #skincareobsessed #skincareroutine #kbeautysavedmyskin #kbeauty #koreanbeauty #kskincare #koreanskincare #sheetmaskoftheday #sheetmasking #maskanista #girlswhomask #sheetfaced #beautyblogger #plussizebeautyblogger #plussizeblogger

IMPORTANT INFORMATION..
All we ever hear is "eat your vegetables " Now,
From a Nutritional perspective, explaining why is key. There is a lot more than the effectiveness of healthy weight loss. The power and healthy benefits lay in their beautiful color. The Phytonutrients in these are powerful, as they are utilized in nature to ward off damage, predators, sun as a protective mechanism through bitterness and color. THE BEAUTY IS, that when we ingest these dark purple, red, yellow, green, etc. They do EXACTLY the same in our bodies. Protecting against cancers, oxidation, inflammation, etc. Sooo. Eat your vegetables. #vegtables #gardening #fruit #color #phytonutrients #anticancer #inflamation #beautyinfood #5aday #childrenmentalhealth #first #instagram #health #nutrientdensefood #vitamins #minerals #fiberfoods #nutritionist #communitygardens #community

Chestnuts. Plentiful, colourful, beautiful

Dine with us here at The Basque Kitchen, where we serve delicious lunches, dinners, coffees and drinks! Discover more about us at thebasquekitchen.co.uk ☺️⠀
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#basquekitchen #basque #food #drinks #country #fresh #island #products #produce #cooking #table #book #service #beautyinfood #isleofwight #cowes #iow #2018

Pumpkin latte smoothie on that beautiful October day. Just trying to brighten up my day. ☀️
•2 cups nut milk
•1 date
•1 frozen banana
•1 tbsp flaxseeds
•2 tsp coffee granules
•3 tbsp puréed pumpkin
•1/2 tsp pumpkin spice
Blend it all together till smooth & creamy. Recipe from @nakedgrubs .
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#smoothie #pumpkin #pumpkinlatte #pumpkinspicelatte #smoothielove #fall #autumn #delicious #yummy #tasty #beautyinfood #ilovesmoothies #latte #october #pumpkinlove #heathy #healthysmoothie #healthyeating #healthylife #healthylifestyle #healthyliving #healthychoices #healthyfoodshare #vegan #veganrecipes #veganfood #vegetarian #plantbased #healthysnack #afternoonsnack

A little mice couldn’t wait for me to put the icing on and came and chopped off a little square. 😄 I tried this vegan banana carrot bread tonight from @makingthymeforhealth. I haven’t been posting much over the last few weeks as I have been sick with a few different viruses. I have been resting a lot the last few days and today I spent my day in bed, reading, which is actually quite nice but I miss spending time in the kitchen so tonight I decided to try that recipe and apparently it tastes really amazing but unfortunately I still can’t taste anything so eating the last week has been quite boring. I look forward to feeling 100% me again and you can be sure that I will celebrate when I do, with a very delicious meal and a very nice glass of wine. 💃🏻 Here is the recipe for the
Banana Carrot Bread Recipe 🥕🍌 INGREDIENTS:
1 1/2 cups spelt flour
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2 tsp cinnamon
1/2 tsp ground ginger
1/4 cup shredded unsweetened coconut (optional)
1/4 cup chopped pecans (optional)
1 1/2 cup shredded carrots (about 4 large carrots)
1/2 cup mashed banana (about 1 large banana)
1/4 cup unrefined coconut oil
1/2 cup pure maple syrup
2 tsp vanilla extract
1/2 cup non-dairy milk
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CASHEW CREAM CHEESE ICING
1 cup raw cashews, soaked
juice of 1 lemon (about 1/4 cup)
2 tbsp pure maple syrup
1-3 tablespoons non-dairy milk
1 tsp vanilla extract
pinch of salt
1/2 tsp cinnamon (optional)
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DIRECTIONS:
Preheat the oven to 350°F then lightly grease a loaf pan.
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In a large bowl, combine all dry ingredients. Add the shredded carrots to the bowl (without stirring) then set aside.
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Combine banana, maple syrup, vanilla extract and milk. Blend on high until smooth.
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Pour the wet ingredients into the bowl with the dry. Add the melted coconut oil last then stir everything together just until combined. Transfer the batter to the loaf pan and bake in the preheated oven for 45-50 minutes.
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Meanwhile make the icing by combining all of the ingredients (starting with just 1 tablespoon milk) in a high speed blender and blend until smooth. Scrape down the sides in between blending. Add more milk, as needed, to thin and more salt or sweetener as desired. Enjoy!

#saffron#rosewater#toner .
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. Saffron ⬇️. 🌿 anti-inflammatory and soothes skin.
🌿 anti fungal and can be used to treat acne.
🌿reduce skin pigmentation and dark spots ➡️ great for acne scars .
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✨ I have been using this mix for two weeks now and I’m loving it! .
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#skincare#beauty#skincareroutine#betterskin#health#healthylifestyle#healthyfood#beautyinfood#greenbeauty#organicskincare#naturalisbeautiful#lovenature#simpleismore#body#mind#skin#organic#acne#wellbeing#toner#rose#rosewater

Take a look at just some of our lovely reviews by our customers on our website! #LinkInBio ☺️⠀

To book a table, give us a call on 01983 716164!🍴⠀
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#basquekitchen #basque #food #drinks #country #fresh #island #products #produce #cooking #table #book #service #beautyinfood #isleofwight #cowes #iow #2018

We use the best quality seasonal Isle of Wight produce together with our speciality products directly imported from Spain, giving a true authentic flavor and supporting the ever growing fantastic selection of fresh Island produce!⠀

Visit our website to discover more about us 👇🏼⠀

thebasquekitchen.co.uk⠀
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#basquekitchen #basque #food #drinks #country #fresh #island #products #produce #cooking #table #book #service #beautyinfood #isleofwight #cowes #iow #2018

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