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Today we have a powerful testimony from @4_life_fitness_ !! We hope her testimony can be an encouragement to your natural fitness journey. “Throughout grade school, I was bullied. I was a door mat to many because I didn't know my worth. Food was a way I could hide myself behind my weight. While others went out, I stayed home cycled between overeating and working out, and overeating often times won. After being in my sister's wedding in December of 2015 and looking at pictures, I knew I had to do something immediately.I analyzed my diet, controlled my calories intake and worked out like never before because I will never be the same person again. My advise to anyone trying to be healthy is to believe the POWER on the inside of you and PUSH and HUSTLE Harder. I advise them to stay strong in the mind and spirit...The body will be sure to follow at that exact time.” Please continue to show love and support @4_life_fitness_ as she continues to pursue her health and wellness goals!

el mayor placer de la vida es hacer lo que la gente dice que no puedes hacer.❤️🇺🇸🇨🇴👅🏋🏽‍♂️🧤🤗
#fitness #fitnessgirl #strongwomen #futuretrainer #cutefit #fitnessforever #fitnesscrack #youngfitness #modelfit #training #beautifulfitness #inspiration #heavygym #monstergym #transformationgym #latinasexy #colombianfit

At All Natural Fitness we believe that you are ‘Equipped to Accomplish’ - You don’t need anything unnatural in order to be successful. You were made for success and equipped for the journey. All apparel available for purchase through the link in our bio!! Model: @sayhuyen

‘Work it Out & Grow it Out’ celebrating women who rock their natural hair with confidence!!! SHOP NOW through ‘New Item’ link in bio!! Model: @appetiteforabundance _

Our summer collections are full of empowering apparel that support your natural fitness journey!! You are stronger than you think! Shop link and new YouTube episode link in Bio!!

All Natural Fitness is here to support your natural fitness journey and help you feel empowered and encouraged along the way! Song by: @iamcrealot

Весь мир вокруг нас это полностью отражение нас самих , отражение нашего внутреннего состояние. Это очень легко заметить обратите внимание когда вы злые с каким состоянием люди вокруг вас или когда вы безумно счастливы и внутри вас любовь, что вы замечаете? Какие эмоции и ситуации вы видите в этих состояниях? Если задумываться вы заметите что все соответствуют вашему состоянию!!! Ещё встречаются люди чаще всего близкие которые могут показывать ваши скрытые проблемы, это как правила близкие люди они показывают что нам нужно поменять в себе на что нужно обратить внимание где мы неверно мыслим, как правило это через боль, если человек сделал нам больно мы говорим какой он плохой, а на самом деле это сделано чтобы мы обратили внимание на себя и начали менять себя , человек либо поменяется либо отпадёт и придёт другой , лучше с новыми воспитательными процессами))) так что бесполезно менять людей они не меняются , меняйте себя и у людей поменяется к вам отношение!!! #alanya #mahmutlar #turkey #balon #heart #mymanisthebest #beautifuleyes #greyeyes #blondegirl #beautifulfitness #fitnessgirl #

Una mujer con un cuerpo en forma es algo más que un cuerpo sexy. Demuestra que ella ejercito duro. Demuestra la dedicacion, la disciplina, el respeto propio, la dignidad, la paciencia, la ética, la pasion. Es por eso que el entrenamiento físico, es tan atractivo.... #fit #fitness #fitnessmotivation #fitgirl #gym #gymmotivation #gymlife #gymtime #health #healthyfood #healthylifestyle #latina #fitbodyguide #model #fitnessmodel #gymmodel #hardwork #training #trainhard #bestrong #beautifulfitness #dominican #blackfitnesswomen #blackbeauty

Meet @yayafitness in All Natural Fitness Episode 7 coming later this month! Catch up on Episodes 1-6 through the YouTube link in our bio!! #squatsnotshots

Don’t be discouraged by small beginnings - everyone starts there journey somewhere. Today we have @lovvemarcelinaa sharing her fitness journey and how things have progressed so far. “Well I started my journey in February. I went to the gym 4/5 days a week. For months it was a slow process but I knew If I was patient it would workout . So I weighed about 218 and now weight about 187 and still trying to lose a bit more.” When asked how she would encourage others on their journey @lovvemarcelinaa said, “ask yourself everyday what do you gain if you don’t keep pushing.” Please continue to show love and support to @lovvemarcelinaa as she pursues her fitness goals.

Our summer collections are full of empowering apparel that support your natural fitness journey!! You are stronger than you think! Shop link and new YouTube episode link in Bio!! Models: @warrior_queenb @raphealgunn @lifeofzye_

NEW ITEM ALERT 🚨 🚨 🚨 ‘Work it Out & Grow it Out’ celebrating women who rock their natural hair with confidence!!! SHOP NOW through ‘New Item’ link in bio!! Model: @lifeofzye_

Today we have some amazing encouragement from @kla_riza !! “Fitness taught me to see failure as bravery, as a beginning not an end. It made me want to try something new every time, and for each time I tried and failed, I never stopped until I got it right and so I’d want to try the next ‘something new’ and this applied to my life in general. Another thing that I have learnt is that being part of a community that supports you goes a long way in keeping you in check I used to procrastinate and struggled with eating properly due to my busy schedule and so would fall out of track and it’s always so difficult getting back. Then I joined a gym and I realized having a coach who checks up on you and people who are in the same journey as you helps keep you on track and so far it has worked for me.” Failure/Success is all about your perspective and how you perceive these challenges in your life. Having accountability and people supporting you is vital to your success! Continue to love and support @kla_riza and be encouraged that if she can achieve her fitness goals naturally - so can you!!

We are proud to bring you: All Natural Fitness Episode 6!! Watch Now on our YouTube channel through the link in our bio!! We hope these unscripted testimonies encourage your natural fitness journey!! Featuring: @sreyesfitness @sayhuyen @melaninaire_queen15 @onenonlydc

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