#beatdoubt

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If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.

But when you ask, you must believe and not doubt, because the one who doubts is like a wave of the sea, blown and tossed by the wind.

-James 1:5-6 NIV

#UMatter
#TheU
#beatDoubt
#hope

#repost ----- 1. 20 second PR (22:01)
2. 2nd in my age group
3. 5th female overall
Had to dig deep this morning but killed it
#run #running #runner #training #challengeville #floridarunner #failureisnotaoption #beatdoubt #oldguyrunningtinman #oldguyrunningbigfoot #bombshellfitness #5k 📷: @run_pb_run

Little foxy dogs make the best walking buddies 🐺❤️☀️🏃🏼‍♀️ #sunshine #sunnyand70 #georgiawinter #walkon #foxymollyjane #mybestgal #beatdoubt #liveactive #beachbody #workitout #shakeitup #girlsbestfriend

1. 20 second PR (22:01)
2. 2nd in my age group
3. 5th female overall
Had to dig deep this morning but killed it
#run #running #runner #training #challengeville #floridarunner #failureisnotaoption #beatdoubt #oldguyrunningtinman #oldguyrunningbigfoot #bombshellfitness #5k

"I keep the telephone of my mind open to peace, harmony, health, love and abundance. Then whenever doubt, anxiety, or fear try to call me, they keep getting a busy signal and soon they'll forget my number." -Edith Armstrong Talbot

We must purposely choose and allow the positive and the things that keep us moving forward to be our fuel. There is another kind of fuel, the sour fuel of negativity and its foul offspring, that stifles our life engine. These different fuels come into our lives and we sometimes passively end up with the bad fuel pumping in. We must consciously choose to pump the good fuel daily, and tell the bad fuel that we will not be letting it pump again!

#quote #qotd #upliftingquotes #uplifting #peace #harmony #health #love #abundance #doubt #anxiety #fear #editharmstrong #beatdoubt #beatanxiety #beatfear

DOUBT… Yes I Have Doubt Every Day, But Every Day I Prove Myself Wrong By Over Coming My Doubt! That Doubt Is Where I Find My Confidence, My Strength, My Motivation, And My Will To Succeed! Doubt And Failure Can Be Tough To Deal With, They Take You Down Some Of The Hardest Lessons In Life, But By Not Quitting You Can Become Something Great!! #beatdoubt#wisdom#overcome#hardllessons#dontquit#dontgiveup#confidence#motivation#strenght#roadstoabetteryou#school#highereducation#justdoit#fitfam#fitness#cloudsofthepast#blueskiesofthefuture#jaysonmyfeet#heartandsoul#bebrave#thevision#headstrong#focused#determined#onlywayisforward#foodforthought#findyourgreatness#haveablessedday

Oh snap! This sums it up completely and succinctly. Failing isn't the same thing as falling. Failing on occurs when you let doubt win. #beatdoubt #youareawinner #justtry

MOST RECENT

"I keep the telephone of my mind open to peace, harmony, health, love and abundance. Then whenever doubt, anxiety, or fear try to call me, they keep getting a busy signal and soon they'll forget my number." -Edith Armstrong Talbot

We must purposely choose and allow the positive and the things that keep us moving forward to be our fuel. There is another kind of fuel, the sour fuel of negativity and its foul offspring, that stifles our life engine. These different fuels come into our lives and we sometimes passively end up with the bad fuel pumping in. We must consciously choose to pump the good fuel daily, and tell the bad fuel that we will not be letting it pump again!

#quote #qotd #upliftingquotes #uplifting #peace #harmony #health #love #abundance #doubt #anxiety #fear #editharmstrong #beatdoubt #beatanxiety #beatfear

6.20 miles today. Long run tomorrow so I took it slow today and enjoyed the views. Love love trail running but I enjoy the road as well. Happy Saturday! .
#runner #running #run #training #runflorida #floridarunner #challengeville #bombshellfitness #teambombshell #beatdoubt #12hourrace #ticktockultra #ultramarathon #trailrunning #ultramarathontraining #floridaultrarunners

Been absent for 1 month but still workin'on my fitness. 7.5 weeks out of my 1st ultra marathon. Plugging away!
*this run followed a 16 miler Saturday and 5.50 miles Sunday*
#runner #running #run #training #runflorida #floridarunner #challengeville #bombshellfitness #teambombshell #beatdoubt #12hourrace #ticktockultra #ultramarathon #ultramarathontraining

Early back, bicep, and run workout. Been in a funk with workouts for about 5 days but still plugging along and getting them done. Spoke to my coach today and was reminded everyone goes through these stages.
Ps. I stopped drinking diet coke 2 days ago as well. Each day is getting better. #dietcokeaddict .
#runner #running #run #training #runflorida #floridarunner #12hourrace #bombshellfitness #teambombshell #beatdoubt #girlswithmuscle #girlsthatlift #eatrunlift #eatclean #liftheavy #gymlife #ultramarathontraining

Don't mind my cheesy ass grin as I admire my baby shoulder pump! Little gains are better than none.
Shoulders, triceps, and 4.31 mile run today. Happy Monday!
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#runner #running #run #training #gymlife #buildmuscle #bombshellfitness #beatdoubt #beastmode #teambombshell #ultramarathontraining
#12hourrace #girlswithmuscle

#latergram from yesterday's shenanigans. 7 miles and meal prep. And... my @questnutrition pb shake with rice cakes..post run.
Rest day today and I did nothing! Relaxed with feet up and movies all day. .
Back at it early in the morning.
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#runner #running #run #training #runflorida #floridarunner #challengeville #bombshellfitness #mealprep #ultramarathontraining #teambombshell #beatdoubt #beastmode #bomicon #eatclean #liftheavy #eatrunlift #12hourrace #restday

Slayed today! Quads, glutes followed by 14 mile run! (Not sure what I was thinking, but Long run done. It's the WEEKEND, baby!
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#12hourrace #ultramarathontraining #ultramarathon #runner #running #run #training #runflorida #floridarunner #challengeville #bombshellfitness #teambombshell #beatdoubt #beastmode #bomicon #teamnokneepain

Consistency is the key to success!
This month is my 4 year anniversary with @bombshell_news and my 3rd year of taking running seriously. There is a 45 lb difference between these photos but so many more changes have happened on the inside! All I can say is thanks and now time to build more muscles! Competing? That's a maybe.
5.25 miles today along with hammies and glute training. #eatrunlift #trainforlife .
#runner #running #run #training #floridarunner #challengeville #girlswithmuscle #girlsthatlift #gymlife #bombshellfitness #beatdoubt #teambombshell #bomicon #gettingstronger #eatclean #ultramarathon #transformationtuesday #ultramarathontraining

You can't have change and comfort simultaneously. I'm choosing change! .
12 miles done early followed by 1 hour shoulder, bicep, tricep workout with Dino! As my runs progress there WILL be walking involved as I get this body stronger and able to withstand hours on the road. Training properly this go round. #12hourrace #bombshellfitness #ultramarathontraining #runner #running #run #training #runflorida #floridarunner #challengeville #teambombshell #beatdoubt #girlsthatlift #liftheavy #eatclean #eatrunlift

Back, biceps, 90 minute run.
Keeping in mind this training cycle that pace does NOT matter. It's about the time spent on the road and getting the body strong enough to endure it. #ticktockultra
Trying to #beatdoubt this go round.
Ultra training has begun!
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#runner #running #run #training #runflorida #floridarunner #challengeville #bombshellfitness #12hourrace #teambombshell #bomicon #gettingstronger #girlswithmuscle #girlsthatlift #eatrunlift #eatclean #liftheavy #ultramarathon #ultramarathontraining

Rest day today! Thinking of the gym and my run tomorrow. Already have my gym bag packed and ready to for 445am. (Back, biceps, run on the schedule tomorrow)
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#restday #runnernotrunning #runner #running #run #training #runflorida #floridarunner #challengeville #bombshellfitness #teambombshell #beatdoubt #gettingstronger #girlswithmuscle #girlsthatlift #weightlifting #eatclean #liftheavy #cleaneating #eatrunlift #ultramarathontraining

Sunday runday Funday!!!!
New workout plan, running plan and meal plan all start this week. Can't wait to see the changes.
4 day weights, 4 days running, 1 day non running cardio. 2 days rest. Now to get it all figured out.
#ticktockultra Training
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#runner #running #run #training #runflorida #floridarunner #challengeville #girlswithmuscle #girlsthatlift #gymlife #bombshellfitness #beatdoubt #ultramarathontraining #ultramarathon #12hourrace #bombshellfitness #teambombshell #cleaneating #liftheavy

Hills, hills, and more hills. 8.50 miles done. Off to do some shopping with my mumzie. Happy weekend! .
#runner #running #run #training #runflorida #teambombshell #bombshellfitness #beastmode #beatdoubt #ultramarathon #ultramarathontraining #12hourrace #ticktockultra

As I move into the next 6 to 14 weeks. I have goals in mind that are a little scary but totally excited about and cannot wait to see the changes. Here we go. Beast mode.
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#runner #running #run #training #runflorida #floridarunner #challengeville #ultramarathontraining #12hourrace #bombshellfitness #beastmode #beatdoubt #gettingstronger #eatclean #eatrunlift #girlswithmuscle #teambombshell #bomicon #ticktockultra

Oh how my mindset has changed over the last 4 weeks. Lifting heavy, starting to run again and trusting the process and loving the changes!
Quad workout today followed by 5 mile run.
#ticktockultra Training underway with max of 4 days running.
Oh, and a little #throwbackthursday and 6 weeks until I see my sister @gennid who has been keeping me on track this last month. .
#runner #running #run #training #ultramarathontraining #liftheavy #gettingstronger #eatclean #eatrunlift #girlswithmuscle #girlsthatlift #bombshellfitness #beastmode #beatdoubt #bomicon #teambombshell

Good morning. I was told to search this... Because you do this fitness thing , because you inspire others to do their fitness thing, because you eat all your vegetables. Get ready its here☚
#listen
#beatdoubt
#nomore
#weightgames
#chefthouse_

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