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#beastmodebombshells

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🦋Like a butterfly I am growing and changing and finding my true colors in life. I am finding my wings so I can fly and soon will be on my way 🦋
#welcometomyworld #bodybuilding #fitness #fitspiration #girlsthatlift #muscle #musclesaresexy #fitchick #fitspo #fitlife #gymrat #weights #trainlikeabeast #beast #npcfigure #killit #beastmodebombshells #vikingprincess #follow #butterfly #sexy #beauty #beautiful #change #readyforchange

Killer workout with @notarealbodybuilder - my diet isn't the best but it's nice to know I can still handle some 315 lb rack pulls 🤗🤗. Starting to feel motivated for the first time in a while...I think it's time to get back to work 🤔
#welcometomyworld #bodybuilding #fitness #fitspiration #girlsthatlift #muscle #musclesaresexy #fitchick #fitspo #fitlife #gymrat #weights #trainlikeabeast #beast #npcfigure #killit #beastmodebombshells #vikingprincess #follow #work #bigback #letsdothis #focus #getmotivated

💫You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits. ~ Michael Phelps💫

Photo credit: @artyom_samigullin
Hair: @kim.reitzel
Makeup: @slourenco116
Outfit: @befitapparel @robik2075 @phoenixrizing13 @armondapadm1 @apollonnutrition @apollongym @erinrileyrd_ifbbpro #fitness #fitspiration #girlsthatlift #muscle #musclesaresexy #fitchick #fitspo #fitlife #gymrat #weights #trainlikeabeast #strongwomen #5percentmentality #npcfigure #killit #beastmodebombshells #vikingprincess #follow #welcometomyworld #sexy #beautiful #beauty #glutes #bootyfordays

💫Never say the sky is the limit when there as footprints on the moon💫

You have the ability to create and shape your life. You can chose to set limits or you can choose to be limitless. Only YOU can make that decision. Only YOU can make your vision your reality. Anything is possible once you set your mind to it and realize just how powerful your thoughts are. Which will you choose? Limits or limitless?

Photo credit: @artyom_samigullin
Hair: @kim.reitzel
Makeup: @slourenco116
Outfit: @befitapparel @robik2075 @phoenixrizing13 @armondapadm1 @apollongym @apollonnutrition #welcometomyworld #bodybuilding #fitness #fitspiration #girlsthatlift #muscle #musclesaresexy #fitchick #fitspo #fitlife #weights #trainlikeabeast #strongwomen #5percentmentality #npcfigure #killit #beastmodebombshells #vikingprincess #follow #motivationmonday #motivationalquotes #motivation #hardcore #workhardtrainharder #strongmindstrongbody #limitless #alphafemale #bossbabe #sexy #beauty

I can't believe last year I had the amazing opportunity to work with @artyom_samigullin For my first photoshoot. It was such a great experience and I cannot expressed how grateful I am to all the amazing people in my life that made that happen. Last year was filled with accomplishments - graduating with my MSW, obtaining my LSW, the photoshoot and finally competing in my first two shows. This year, on the other hand, has been mainly focused on change, planting seeds and personal growth. I haven't really posted anything meaningful and seeing all these memories pop up about prep last year, I figured this would be a good opportunity to do so. I had so much fun in prep but afterwords is a different story. Even though I was very informed about the concept of rebounding, my brain was not willing to except that and after seeing the water flow back into body, my eating disorder brain began to kick in and I literally thought I was 3 times the size I actually was. With that combined with trying to now figure out my life (since grad school and prep WAS my life) and the holidays, I rebounded a little more then I had hoped. I finally found a full time job - not using my degree - but a job nonetheless which I hoped would give me structure so I can get back into a routine and focusing on my fitness goals. Well that was a false hope because I was working crazy hours and had absolutely no control over my day. I also moved - which is extremely exciting and I love my new place - and decided that I wanted to work on having more balance in my life and really start to address some of old eating disorder behaviors that had resurfaced and resulting in self-sabotaging myself. Well, I started gaining more weight and couldn't figure out why (considering how I work out and the amount of muscle I have) until I had blood work done and found out I had Hashimoto's - an autoimmune disorder that has slowly been destroying my thyroid. There's more to that story but I've started medication and I'm working with the doctor on figuring out the right dosage.

MOST RECENT

I can't believe last year I had the amazing opportunity to work with @artyom_samigullin For my first photoshoot. It was such a great experience and I cannot expressed how grateful I am to all the amazing people in my life that made that happen. Last year was filled with accomplishments - graduating with my MSW, obtaining my LSW, the photoshoot and finally competing in my first two shows. This year, on the other hand, has been mainly focused on change, planting seeds and personal growth. I haven't really posted anything meaningful and seeing all these memories pop up about prep last year, I figured this would be a good opportunity to do so. I had so much fun in prep but afterwords is a different story. Even though I was very informed about the concept of rebounding, my brain was not willing to except that and after seeing the water flow back into body, my eating disorder brain began to kick in and I literally thought I was 3 times the size I actually was. With that combined with trying to now figure out my life (since grad school and prep WAS my life) and the holidays, I rebounded a little more then I had hoped. I finally found a full time job - not using my degree - but a job nonetheless which I hoped would give me structure so I can get back into a routine and focusing on my fitness goals. Well that was a false hope because I was working crazy hours and had absolutely no control over my day. I also moved - which is extremely exciting and I love my new place - and decided that I wanted to work on having more balance in my life and really start to address some of old eating disorder behaviors that had resurfaced and resulting in self-sabotaging myself. Well, I started gaining more weight and couldn't figure out why (considering how I work out and the amount of muscle I have) until I had blood work done and found out I had Hashimoto's - an autoimmune disorder that has slowly been destroying my thyroid. There's more to that story but I've started medication and I'm working with the doctor on figuring out the right dosage.

Working three jobs, being independent, maintaining a social life and making sure I go hard at the gym has caused a severe decrease in my free time. As much as I love cooking, lately the thought of it gives me anxiety. I honestly don't know what I would do without @buffbistro to help me with my meal prep. I mean, let's be honest - no one wants to deal with a cranky, stressed out Viking 🙄. The food is amazing - and I'm very lucky with food so that's definitely a compliment- and it's the only place I would completely trust after having had some issues with a few services I tried before. With that said - time to enjoy my buffalo mac & cheese 🤗🤗
#welcometomyworld #bodybuilding #fitness #fitspiration #girlsthatlift #muscle #musclesaresexy #fitchick #fitspo #fitlife #gymrat #weights #trainlikeabeast #beast #npcfigure #killit #beastmodebombshells #vikingprincess #follow #mealprep #nutrition #postworkoutmeal #buffbistro #food #foodporn @notarealbodybuilder

Love yourself first. Truly love yourself. Value who you are. Rock the strong, capable body you were given. Be confident in who you are and what you stand for.
#welcometomyworld #bodybuilding #fitness #fitspiration #girlsthatlift #muscle #musclesaresexy #fitchick #fitspo #fitlife #gymrat #weights #trainlikeabeast #beast #npcfigure #killit #beastmodebombshells #vikingprincess #follow #confidence #bodyconfidence #bossbabe #bosslady #bossbitch

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