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Leg day in Russia😂 @gymbeaston

Abs are made in the kitchen!!! New Monday, New week, New Goals
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ abdômens são feitos na cozinha!!! Nova segunda, nova semana, novos objetivos...

😮😮
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@gymevolution_
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Cred: @neivamara

Left or Right 💪
Follow @callofmuscle 👈

1 or 2? 🔥

July 2013 vs July 2017 💪

"If you fail, fail gracefully." | #MondayMotivation
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📷: via @lifter_chick - "When you're the last lifter on the platform you have to finish with style. #GirlsLiftToo"

Epic Transformation 🔥💪

Walked past the smith machine and was like... I can turn this into a bicep exercise. Pretty much a variation of a spider curl which I LOVE. This was towards the end of my bicep workout so it makes for a really good finisher. @bodybuildingcom ---------------------------------------------------
#fit#fitness#fitlife#fitfam#fitspo#fitspiration#igfit#igfitness#instafit#instafitness#abs#workout#strong#strength#ripped#beastmode#muscle#gym#gymlife#gymflow#muscles#healthy#healthyliving#train#trainhard#training#exercise#bodybuilding#mensphysique#innerarmour

MOST RECENT

🌟🌟🌟CLIENT SPOTLIGHT🌟🌟🌟
🚨NEW RESULT ALERT🚨
🚨NEW RESULT ALERT🚨
⚡⚡BREAKING NEWS⚡⚡
Mrs. Anetra Chatman came in last week for her weekly follow up and she is getting AMAZING RESULTS!!!
Mrs. Chatmas was able to:
Drop⬇2.8lbs last week to bring her to 10.4lbs total so far 🔥🔥she is also ✂
4 inches this week bringing her to 11 inches lost overall
👀👀
Can we say #WeGetResults????
This young lady has completely rocking 🤘🎸🎵out her results! She is a Certified Rock🌟 Congrats to her! I'm super happy for her and excited to help her reach her GOALS !!! Let's Gooooooo!!!!👏👏👏 ➖➖➖➖➖➖➖➖➖➖➖➖
Contact me Today:
682-478-5225
wellnesscoachcat50@gmail.com
https://www.goherbalife.com/albertm/en-US ➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅Accountability
⬇️Lose weight/body fat %
⬆️Lean muscle gains
↔️Maintain the right way 🍃15/30/90 day packages with nutrition plans and workouts included🍃

#herbalife #herbalife24 #fitfam #24Fit #mindset #workout #gains #train #body #beastmode #nodaysoff #sweat #gym #gymlife #flex #results #fitspiration #swole #transformation #healthy #nutrition #WeGetResults #Herbalife #UvsU

Boraaaaaaaaa

#PROJETOEMBUSCADOTOP1
continua... 🥇🏆 *Consultoria Online💻🏋 vanessabarbosapersonal@hotmail.com *Academia 💪
 @arenapersonalfitness *Coach 🏆💪🥇
@recophteam *Estética 💆
Espaço Cor
@espaco.cor
@vinhaflavia *Suplementos
@imperiumnutrition *Nutricionista Esportiva
@raphaelamoreiranutri *Modelo Fitness
@emiliemagazine *Acupuntura 💆 @acupuntura_equilibrio_natural *Sobrancelhas
@esteticista_sasa *Atleta Body Fitness em construção 💪
@ifbbrio *Tattoo
@vemdamentetattoo
@oprofetatattoo *Curta minha página no Facebook Vanessa Barbosa Personal 💙 *Snapchat
vanessaifbb👻 *Twitter
@vbarbosaifbb *Tumblr
vanessabarbosaifbb *Periscope
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#teamvanessabarbosa
#recolina #motivation #healthy #weightloss #beastmode #success #shredded #cleaneating #inspiration #lifestyle #workout #squats #fitfam #bodybuilding #muscles #gym #amazing #hardwork #shredz #fitgirls #bodybuilder #fitness #training #ripped #loseweight #abs #eatclean

They call it transformation Tuesday. A photo before I started prepping for my latest comp to comp day. Hard work doesn’t come easy but when you put in the hours, the training and the dedication it’s definitely worth it.. _______________________________________________________#bodybuilding#physique#athlete#sport#muscle#trainhard#training#weights#support#weighlifting#dedication#fitnessaddict#fitfam#fitspo#fitnessmodel#model#guyswholift#beastmode#aesthetics#calesthenics#sponsored#health#food#organic#goals#follow#followme

🎵 Stop in the name of love 🎵 probably the most stunning " Lily " I've ever photographed in autumn time 😍 This is what happens when you baby sit your granddaughter on a Sunday afternoon 💜😂 Showtime #instagram #instapic #instafit #instagood #photography #photo #selfie #love #live #life #pic #world #beautiful #beauty #granddaughter #grandad #autumn #landscape #model #catwalk #stunning #kids #beastmode #colours #art #artist

"Credo nell'amore che ti consuma e ti spacca il cuore.
Credo nell'amicizia, quella VERA e forte.
Credo al sole dopo la tempesta.
Credo negli abbracci che ti tolgono il respiro e i baci che ti accarezzano la carne."
Io si! Almeno credo. 💚🌎💫♡ #abs #active #beastmode #beastoftheday #diet #eatclean #fitfam #fitnessaddict #fitnessfreak #fitspo #foodgasm #getmoving #gym #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyl e #twelveskip #wellness

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