#bearwithit

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Another year another powerlifting comp completed with 8/9 lifts beating my last year personals best of 535. Many thanks to my injured couch planning the numbers and correction of form. Also thanks to all my big boys and girls coming down to support. Now its time to head back to the old roots and make some massive gains......... #singaporepowerlifingopens #grizzliessingapore #liftheavyshit #bearwithit

#freshmen πŸ”± #bearwithit 🐻πŸ’ͺ

Me on my period ⚑️⚑️⚑️⚑️⚑️#mood . ⚑️ I need line stickers of these lmaoπŸ˜‚
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#younameit
#bearwithit #whosaysitsgoingtobeeasy #nah

The place where these sleepless nights start πŸ˜‚
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#nosleeptonight #bearwithit

same shawl, different day 🌚 #bearwithit

Thank you for the challenge @sv.writes.
I guess my face is funny enough.
P.S:Something just went into my eye,lol no it's just me trying to be cute(tbh)
Tagging a few weirdos for this challenge
#funnyselfiechallenge#imessup#bearwithit#uh#pipΓΆca

Salam from sky.. Hujan panas hujan panas.. Lama lagi lah nak siap.. #loveurjob #bearwithit #rainingday #workhardplayhard

MOST RECENT

"I've never had great leg genetics"
That's how I convinced myself that training legs was not a priority.
The fact of the matter is that genetics affects the shape of the muscle, where the muscle starts and stops, it doesn't limit the amount of mass we can put on in the area.

Decided to train my legs twice a week to bring up this lagging body part. Also because, in my opinion, training legs stimulates the largest increase in metabolism which will aid in my journey of transformation.

Don't leave out leg training guys, you don't want to look like me - an inverted round triangle?
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#teamsavageaf #grizzliessingapore #bearwithit #motivation #dreambig #noexcuses #gym #fitness #crossfit #bodybuilding #nopainnogain #training #strength #benchpress #deadlift #squats #gainz #fitspo #fitfam #beastmode #instafitness #instafit #powerful #bearmode #dontstop #sgfitfam #sgfitness

Lauk hujung bulan... Hahaha.. #telurmasakkicap tetap yg paling sedap.. Huhuhu.. #itslife
#bearwithit
#syukur

Back in the days where I was just 2-dimensional I would say. Joining the fitness/gym community has gotten me to where I am today, looking healthier πŸ’πŸ» Being a kid who has never taken part in fitness or sports, never wanted to break a sweat, gym has definitely changed me and I ain't lookin' back ~~
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#grizzliessingapore #bearwithit #teamsavageaf #fitnessjourney #fitforlife #rehab #fitnessmotivation #fitspo #bodybuilding #sgfitness #roadtobikini #girlswholift #iifym #sgfitfam #sggirls #instagood #core #gym #gymmotivation #healthyliving

Growing up as a fat kid, I embraced the bounty feast my Mother smeared on the table Everyday. Then came a point in my life I decided enough is enough, and that's the progress in picture 1. That was the period of bulking and cutting.

Regretfully, the last bulk cycle I did resulted in picture 2, and the state I've remained in for nearly 4 years. Scroll ➑️ IT'S TIME FOR CHANGE!
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#teamsavageaf #grizzliessingapore #bearwithit #motivation #dreambig #noexcuses #gym #fitness #crossfit #bodybuilding #nopainnogain #training #strength #benchpress #deadlift #squats #gainz #fitspo #fitfam #beastmode #instafitness #instafit #powerful #bearmode #dontstop #sgfitfam #sgfitness

I always have post-it notes with me just in case I need a quick sketch. The weather seems so unreal!β˜€οΈβ˜€οΈβ˜€οΈ Getting my vitamin D fixed after months and months of endless gloomy weather~

Getting free lessons from the husband who used to be a muaythai boxer and is now #kickboxing instructor. πŸ˜€ . . .

#infitniti #fitnessfestsg #grizzliessingapore #bearwithit #boxing #punchingbag #exposure #tryingnewthings #fitness #fitnesssg #sgfitfam #girlswhotrytolift #vikisfitnessjourney

My heart wants, what I want. πŸ˜‰
#bearwithit

Why u keep asking me to 'bear with it'? I m a dog & I NEED my πŸ“cake πŸ‘Ώ #upsetdog #bearwithit #wulfberries #mongrelsareawesome #singaporespecial #adoptdontshop

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