#beardpics

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30 years old in less than a month 😱...but the beard gains are real πŸ’ͺ...in all seriousness it feels great to be getting back in shape. If anyone tells you it isn't possible with a family, business, etc just tell them to shut the fuck up - they just don't want it bad enough ☠️...
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#dadbod #fitdad #beard #beardgang #beardlife #beardsquad #instabeard #beardpics #fitfam #fitness #fitnessmotivation #abs #fit #gym #gymlife #fitspo #weightlifting #bodybuilding #gains #motivated #muscle #strength #shredded #inspiration #hustle #workhard #ripped #workout #fitnessgoals #healthy

Don't forget to tune in tomorrow πŸ“Ί. #ByeByeBeard
Sean says farewell to a warm faceπŸ˜” Send us your #BeardPics goodday@kmaxtv.com

With a great old contessa #beardlover #beardpics #ride #car #contessa

On my porch getting this good Sunday breeze. Always thinking of a master plan on this comedy career. I'm not gone lie my beard is nice today! Sade on fleek! Yes I call my beard Sade don't judge meπŸ˜‚ #comedy #beardgang #funny #beardpics #sundaymorning

Lincoln Memorial pic from the Washington Monument #benstravels #beard #beardo #beardpics #washington #dc

Fresh beard trim Yay #beardpics #beards #bearded

MOST RECENT

30 years old in less than a month 😱...but the beard gains are real πŸ’ͺ...in all seriousness it feels great to be getting back in shape. If anyone tells you it isn't possible with a family, business, etc just tell them to shut the fuck up - they just don't want it bad enough ☠️...
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#dadbod #fitdad #beard #beardgang #beardlife #beardsquad #instabeard #beardpics #fitfam #fitness #fitnessmotivation #abs #fit #gym #gymlife #fitspo #weightlifting #bodybuilding #gains #motivated #muscle #strength #shredded #inspiration #hustle #workhard #ripped #workout #fitnessgoals #healthy

A couple movements from today's back sesh. .
Normally I would do deads and pull ups but I decided to mix it up today and do heavy (ish) bent rows at 225lbs and lat pulldowns instead. .
Also did cable pull overs and two shrug variations but I forgot to record those. Followed up with 20 min of HIIT and the sauna πŸ”₯.
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Now off to record another 🍺 tasting segment πŸ’ͺ...
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#dadbod #fitdad #beard #beardgang #beardlife #beardsquad #instabeard #beardpics #fitfam #fitness #fitnessmotivation #abs #fit #gym #gymlife #fitspo #weightlifting #bodybuilding #gains #motivated #muscle #strength #shredded #inspiration #hustle #workhard #ripped #workout #fitnessgoals #healthy

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A powerful routine is the basis of success.
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Have a great day and a better tomorrow, every day.
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Did you know that Big Bear Oil makes an aftershave/skin product for ladies?
Treat her to something nice - let here know how much you appreciate her with a bottle of our Silky Smooth Skin Serum.
Perfect for making tattoos pop, and for rejuvenating sensitive skin after a close shave!
*also works very well as a massage oil - wink wink
Order online: link in our bio
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