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If you missed Friday's Intrasquad, you can watch these ladies compete January 6th at Rec Hall! Hope to see you all there! #weare #pennstate #gym #gymnastics #beam #balancebeam #aerial #series #balance #focus #determination #floor #tumbling #twisting #twist #power #strength #tumble

Norwegian national team member Sofie Braten (21) 🇳🇴 working on a new series on beam! She hopes she can compete this soon as her top goal is to be chosen to represent her country at the 2020 Olympic Games in Tokyo!
The Norwegian national team had a training camp this weekend as the road to Tokyo is being paved! 💪
📹 @sofiebraten ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
חברת הנבחרת הלאומית של נורבגיה - סופי בראטן (21) בחיבור אקרובטי חדש על הקורה עליו היא עובדת. מטרת העל שלה - לייצג את נורבגיה באולימפיאדת טוקיו 2020. בסופש האחרון נבחרת נורבגיה קיימה מחנה אימונים ובראטן מתכוונת לעשות הכל כדי להשיג את המטרה!
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#beam #balancebeam #sideaerial #freecartwheel #layoutstepout #loso #gymnastics #artisticgymnastics #gymskill #gymnastique #gymnastiqueartistique #ginnasticaartistica #ginnastica #turnen #gymtraining #gymnastika #gimnastica #gimnasia #gimnasiaartistica #gymnastikk #cimnastik #mustwatch #mustsee #bestgymvideos #mustwatch #toppost

👀 Sneak peek!!! 😍😍 Progression not perfection! Some of Sophs beam minus her series and dismount. She was working on her presentation today and I am beyond proud of this routine! It is beautiful and she has the best choreographer!!!! @kambrisheahoffman you are AMAZING 🙌🏼🙌🏼🙌🏼 Soph just learned this routine and it is already looking fab! 😍🙌🏼🎉💃🏼 Coach Danielle is also pretty fabulous! Can’t wait for season! #beam #balancebeam #metroplexgymnastics #level6beam #optionalshereshecomes #littledoingbigthings #mycoachrocks #mychoreographerrocks #biggirlstatus #proudmom #plum #plumpracticewear #plumgirl @plumpracticewear

🇹🇩Larisa Iordache.

#larisaiordache #gymnastics #gymnast #sports #romania #beam #edit #glasgow2015 #waybackwednesday
Edited by me; photo: AP Photo/Matthias Schrader.

Today we had a WOW us Wednesday. Hezly and Grace flipped their doubles off high beam and Hezly made a toe 1/1. @gymnast.grace @hezly777gymnast4ever #wow #gymnastics #boom #littlegymnastsdoingbigthings #bars #beam

MOST RECENT

@zoeschweitzer playing around with new connections! #neverbored #frontaerial #beam #level10 #gymnastics #flip

A little video from the Optional Team workout yesterday!! 💙💙 •


#acedaytona #acedaytonagymnastics #beam #gymnast #strong #portorange #daytonabeach #ormondbeach #newsmyrnabeach

The #BEAMAuthentic app is available now. Start creating.

O termo “gretamento” refere-se às microfissuras inferiores a 1 mm na superfície esmaltada da peça cerâmica, em forma de círculos irregulares ou formando teia de aranha.
Causas: pode ser ocasionada pela má qualidade da peça cerâmica, ou pelas tensões atuantes na placa entre a base e o esmalte, após o assentamento, causados por dilatação térmica ou expansão de umidade.
Obs: Se as microfissuras evoluírem, a água infiltra e a peça passa a absorver umidade, o que provoca o excesso de expansão por umidade e faz com que as placas desprendem-se da argamassa.
Fonte:
www.bccdistribuidora.com.br www.iau.usp.br
www.inmetro.gov.br .
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Créditos: @aprendizdeengenharia
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#ReviewEngenharia . . 🔻Parceiros 🔻

@raciocinio_engenharia  @imperiodaengenharia @plantao_engenharia

@agoraehoraengenharia @gestordeobras

@etz_engenharia  @engenhariaconstrutiva

@ligadonaengenharia @foconaengenharia10

@eng_curiosidades @planetaengenharia

@enfocoengenharia @civilengineerblog

@engcivilcamilasoares

@engenharia_coaching @bm_eengenharia . .

#structuralengineer #civilengineers #engenharia #engineering #engenheiro #engineer #engenheirocivil #civilengineer #engenhariacivil #civilengineering #viga #beam #pilar #column #laje #slab #fundação #foundation #design #arquitetura #architecture #likeforlike #construção #construction #concreto #gretagem #Crea #Confea

Ce soir Arbre de noel pour « Provepharm » au @lebuzmarseille 🔵⚪️🔴
#MUSTanimation
🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
#pioneer #dj #pioneerdj #cdj2000nexus2 #djm2000nexus #regie #instadj #sound #light #sonorisation #dance #dancefloor #party #night #universaleffect soiree #music #event #weddingday #reception #beam #10r #rcf #event #instamoment #pictoftheday #beam #lotronicfrance #nicolaudie #dmx #specialeffect
🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 Facebook: MUST ANIMATION
Instagram: MUST ANIMATION
Website: www.MUSTANIMATION.com

This is from a while ago but sorry I haven’t posted. I got logged out of my account:(
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#gymnast #christmas2017 #christmas #tumble #bars #beam #gymnastics #vault #follow #tucksfordays #backtuck #backflip #grass #tumblemat

Filmed this ages ago

Gymnastics Photo contest giveaway! Who wants a FREE Obersee leotard? Enter our photo contest now. We will select a winner next Friday, Dec 22. To enter:

1. Tag a photo of yourself doing gymnastics with tag @oberseeusa #oberseeusa

2. Tag 5 friends in comments below

Good luck!!! #oberseeusa #sale #leotard #sparkle #giftideas #gymnastics #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #flip #gym #stunt #sport #leap #scale #highbar #flipping #contest #giveaway

The 20-ft wall is finally gone. Hard to remember where we came from (the second photo). After we finish the basement, we'll work on finishing the main floor remodel (including wrapping the posts and beam). 👷🏻‍♀️👷🏻

[ to be archived soon ]
a raaaaaare dancetape of me doing experimental
enjoy as much as you can as this post is public
thanks to @unrealftl for the sound
#dance #popping #moves #wave #drill #hiphop #jazz #jazzfunk #pop #experimental #style #breakdance #fkj #french #kiwi #juice #green #beam

So this little cutie pie spent almost a year crying about backwards walkovers on beam up until last month, now we're suddenly fearless and flicking 😍😍😍😍 #fearless #cutiepie #beam #newskill #allbymyself #soproud❤️ #freya #leotard #thezone

Venci a preguiça... 🙃😬
#klvatreinar 👉🏻 #lookskarenlara ♥︎ #lookdodia#vemprabio#bioritmo

E non importa degli ostacoli che troverai perché son fatti per essere superati, ma la soddifazione di averli oltrepassati è assai piu grande della paura che poco prima ti turbava. Paura di rivivere cose che fanno male e non parlo solo che fisicamente, ma soprattutto mentalmente. Paura di perdere una passione come questa, ed io odio perdere!
Qui ci si prova e si vince. La strada è lunga e sassuosa ma è la cosa giusta quella che ti fa venire i brividi e ti fa battere il cuore tanto che sembra che esca fuori dal petto.. ❤

#insidenelcuore #gymnastics #gymnastic #gymnast #TagsForLikes #gymnasts #love #fun #passione #gymnastique #gymnastlife #beam #ginnasticaartistica #training #motivation #gym #flip #gym #stunt #sport #git #leap #scale #highbar #flipping #HashtagramApp

Sentadillas con saltos! Uno de los ejercicios más exigentes para los cuádriceps son las sentadillas con salto. Consiste en hacer una sentadilla lo más profunda que se pueda, para a continuación coger impulso y saltar hacia arriba. @joseypao_nutrition

#fbf My moms gymnastics ornament from 1999. 😱 •







#gymnastics #gymnast #circa1999 #beam #christmas #tree #ornaments

Hallo Ihr Lieben😘
Das wichtigste nach dem Fitnesstraining ist trinken,trinken,trinken☺💦
Ich wünsche Euch einen wunderschönen Abend💕💕💕
#gymnastics #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap #scale #highbar #flipping

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🌟مقاوم سازي گره اتصال بيروني در سازه هاي بتني🌟
خرابي متمركز در گره اتصال مي باشد كه بعد از مقاوم سازي خرابي به سمت تيرهاي بتني شيفت پيدا خواهد كرد👍👌
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PBD website 👇
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💫www.PBD.ir💫
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Professional Building Contractor 👇
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🌟@on_civil🌟
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Professional Building Designer 👇
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🌟@PBD_ir🌟
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#Engineer #Engineering #Structure #Designer #Concrete #Steel #Building #Earthquake #Construction #Analysis #Rehabilitation #Shear_wall #AISC #ASCE #FEMA #Foundation #Etabs #Sap #Beam #Column #Soil #Liquefaction #Slab #Diaphragm #Deck #Static #Dynamic #Pushover #Time_History

If you extensively travel for business or pleasure, these stretch bands help you to keep your body toned without running to the gym. They helped me to keep my muscles toned when I travel a lot for business😊🌸
#beam #oxanagonchar #love #selfawareness #internalhealth #health #fitness #dance #yoga #love #peace #abundance #life #lifedirection #selflove #consciousness #raiseyourvibration #bodymindsoul #inspiration #feelings #photooftheday #spirituality #awakening #nature #highvibrations #vitaminc #toned #muscles #muscletone #stretchband

🎅🏻day 15🎅🏻
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this is my extended floor versus my old floor 😚
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sorry i had to cut both videos to make them fit ☺️
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{Tags: #floor#vault#beam#bars#gains#followme#fff#sfs#explorer#explorerpage#goal#goals#tags#followers#gymnast#gym#gymnastics#flips#skills#tricks#routines#tumbling#walkovers#cartwheels }

Super well done to 9 year old Emily for her first flick on the floor beam 💜👌🏻 @flickgymnastics #flick #beam #gymnastics

😇🙏🏼 Good Competition two weeks ago with these girls. They all did pretty good. Love them ❤️#gymnastics #competition #gymnastlife #gymnast #beam #vault #floor #bars

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