#beahelpernotahater

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#Repost @lillunakristyn with @get_repost
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Never got around to sharing this yesterday but needed the reminder. I love that Sunday’s are the perfect days to refocus, rebalance and remember goals to be a better person. Who else L❤️VES Sundays?! ❤️❤️❤️ #sharegoodness #sundaythoughts #balance #bebetter #loveyourself #socialworkstudent #beahelpernotahater #spreadkindness #mswstudent #gradschoollife #learntoletgo #growthmindset #mst #yourtraumadoesnotdefineyou #learnselflove

When I think about this last year, one thing that I have cut ties with are people and their assumptions. I’ve noticed at times when people are assuming something it’s not coming from a good place. I’ve seen negative effects of this and how it turns into resentments. Some people cannot see the entire story, or understand a situation the way it would be healthy and accepting to. But that’s okay. Look inside yourself to know if the way/or situation that they are issuing “assumptions” is something you can look past, or if it’s something that you intuitively feel needs to change the dynamic of the relationship. Either way reevaluate, ask questions, then make a decision if boundaries should be put in place or if the relationship should be done and over with. #spreadkindness #beahelpernotahater #yogaeverydamnday #namaste🙏 #love #live #loveall #workinprogress #justpeachy🍑 #justkeepmoving #justkeepswimming

This cracked me up. I really just want happy, positive people in my life that lift each other up! Yes, sometimes we need to complain or talk about are hardships. But there are people that get used to that mindset, and then it’s just an unhealthy cycle. Instead of me just listening to a friend complain about something so pitiful, I told her to snap out of it. It’s not worth it.... Let it go; of course in a very caring way 😂💕 #spreadkindness #beahelpernotahater #yogaeverydamnday #namaste🙏 #socialworkstudent #beahelper #beahelpernotahater #beyonce #justpeachy🍑 #justkeepmoving #justkeepswimming #justlove #mindfulness #growth #growthmindset #loveall #live #lifeissweet #liveauthentically #loveyourself

I have interstitial cystitis and on top of that I also have a peptic ulcer that’s just bloomed out of no where. I thought I was doing self care and taking care of myself, but I am drained from grad school as well as having two years of some trauma coming back into my life, family members being in horrible accidents as well as losing several loved ones back to back. It’s been hell (mentally, emotionally, physically). I really thought I was taking care of myself by doing yoga constantly and being engulfed in my school work and internships. I kept saying “yes” to people to keep me busy and not think or learn to cope. This ulcer to me was a sign. It’s okay to be completely selfish in some ways. So for me I need baby steps. I will be doing a @whole30 starting next Monday. It’s time. I will share, mostly because my @whole30 needs to be low acid due to my interstitial cystitis and now peptic ulcer. It’s time to be more in-tune with myself, and my body. #loveyourself #learntoletgo #thepastcanthauntmeifidontletit #spreadkindness #beahelpernotahater #yogaeverydamnday #namaste🙏 #lifeisgood #lifeissweet #beahelper #beahelpernotahater #peace #love #happythoughts #socialworkstudent #spreadkindness #gradschoollife #interstitialcystitis #whole30

#Repost @kidsneedyoga with @get_repost
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Pause. Read. Mediate. 🧘🏼‍♀️ Release.
Relax.
Breathe.

Happy Monday! I have been so sick I haven’t been able to attend to my account! I also need to be more aware of working on some meditation 🧘🏼‍♀️ this week to help with some healing. Take care of yourself! For now, my self care is catching up on reality tv! #spreadkindness #beahelpernotahater #lovelife❤️ #acceptance #beahelper #live #lifeissweet #lifeisajourney #lifteachotherup #lifeisbeautiful #lifeisgood #yogainspiration #yoga #yogaeverydamnday #namaste🙏 #justpeachy🍑 #justkeepmoving #justkeepswimming

#Repost @socialworklifestyle with @get_repost
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If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States.
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#socialwork #socialworker #schoolsocialworker #socialworklifestyle #bsw #msw #lcsw #nationalsuicidepreventionhotline #suicideprevention #mentalhealthawareness

Be the reason someone smiles today, feels heard, feels accepted #lifteachotherup #acceptance #lovelife❤️ #loveall #spreadkindness #beahelper #beahelpernotahater #justpeachy🍑

Stuck camera 📷 lens inside of a red tulip on a sunny 🌞 day. James Thurber said, “There are 2 kinds of light, the glow that illuminates, and the glare that obscures.” Go with the Glow. #glow #gowiththeglow #beahelpernotahater #findthegood #tulip #red #cameratricks #thurber

Sometimes the only words are His words 💙

Psalm 91
1 Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.
2 I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.”
3 Surely he will save you from the fowler’s snare and from the deadly pestilence.
4 He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.
5 You will not fear the terror of night, nor the arrow that flies by day,
6 nor the pestilence that stalks in the darkness, nor the plague that destroys at midday.
7 A thousand may fall at your side, ten thousand at your right hand, but it will not come near you.
8 You will only observe with your eyes and see the punishment of the wicked.
9 If you say, “The Lord is my refuge,” and you make the Most High your dwelling,
10 no harm will overtake you, no disaster will come near your tent.
11 For he will command his angels concerning you to guard you in all your ways;
12 they will lift you up in their hands, so that you will not strike your foot against a stone.
13 You will tread on the lion and the cobra; you will trample the great lion and the serpent.
14 “Because he loves me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges my name.
15 He will call on me, and I will answer him; I will be with him in trouble, I will deliver him and honor him.
16 With long life I will satisfy him and show him my salvation.” ~
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#prayingforeveryone #vegas #florida #texas #puertorico #mexico #needhealing #prayingforpeace #beahelpernotahater #healbyloving #lovewins

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