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๐ŸŽ€Everyone has goals in life some have bigger than others. ๐ŸŽ€I never realised how far i have come until I see these pictures side by side. I have always battled with self confidence issues and still today they continue ...unfortunately I use to thrive for perfection not realising then there's no such thing.. it takes hard work dedication nothing in life ever comes easy. We all have our good days and bad ones too especially when pizzas involved. I just wanted to remind myself how far I have come and developed as a person, to me I still have a long way to go,but what I find the funniest about getting into the food and gym is how addictive it can be if I was sitting back in time and seen myself today and the changes that have happened I would be so happy as it's always the way I wanted to be however now that I worked hard and I achieved that goal... yet I thrive for more let's kill it ๐ŸŒบ๐Ÿ’ช๐Ÿปhere's to the next few months of hard work and dedication.โœ…2017 is the year for achieving all goals #beahappieryou #beahealtieryou #mostofallbeyou โค

Take the time for yourself, you'll be glad you did! #homefitness #loveyourself #whatsyourgoals #beahappieryou

๐Ÿ“๐Ÿ๐ŸŒฑ๐Ÿ‰๐Ÿ๐Ÿ‘๐Ÿ‹๐ŸŠ๐Ÿ ๐ŸŒ๐Ÿ„๐Ÿ‹๐Ÿˆ๐Ÿ†๐Ÿ‡๐Ÿ“๐Ÿ๐ŸŒฑ
O.M.G!!! I have never had more belief in our absolutely AMAZE BALLS product!!! โ˜บ

To personally hear story after story over the weekend about how people's lives & health have changed for the better has just been absolutely mind blowing!!!! And the fact that our products are backed by years of clinical research and have over 40 Peer reviewed Medical journals published on them!!!! Well enough said #getonthejuice NOW!! and don't look back!!!! You guys and your families and our communities all deserve to live happier more vital lives!!! Yay โœŒ๐Ÿ’ž๐Ÿ˜˜
#letsgetyoustarted #makethechange #getonthejuice #jbtlifestyle #beahappieryou #askmehow #getstartedtoday #whatareyouwaitingfor #justdoit

Looking for people who'd be interested in becoming a customer for it works or a distributor... Here is an amazing result! #ItWorks #reallydoeswork #changeyourlife #beahappieryou :)

That hawwt pre workout selfie. ๐Ÿ’ช๐Ÿ‘Œ๐Ÿ˜Š #gettingfit #healthylifestyle #beahappieryou #needalifechange #healthychoices

Be a happier you! Find your happiness with a few steps below this winter!
1. Practice Mindfulness
2. Smile!
3. Spend time with positive and happy people
4. What makes you happy?
5. Experiences
6. Why are you grateful?
7. Exercise more
8. Sleep ---- full article: http://www.aromatherapyassociates.com/blog/happyblog/ โ˜ฏ๐Ÿ’Ÿ๐ŸŒˆ๐Ÿ™๐Ÿผ#beahappieryou #behappywithyourself #aromatherapyassociates #lovelifelaugh

Touch the sky!
#beahappieryou #swinglifeaway #littleclaire #littlekotty #backintheday

Happy Monday you wonderful people... Let's make today count ๐Ÿ’‹ #foreverliving #lovemondays #beahappieryou


Experiencing the wonders of New Orleans. The Laura plantation was so interesting. The trip up the Mississippi was awesome. The swamp tour was fab with captain Teddy. So much fun. Xxxx #neworleans #swamptour #bourbonstreet #plantation #frenchmenstreet #beahappieryou

โ€ข The best part about life? Every morning you have a new opportunity to become a happier version of yourself. โ€ข

Klรฆder skaber folk - nyt indlรฆg pรฅ bloggen nu. Link i bio #lovingwhatis

What an amazing week. Running relaxation classes, hosting Be a Happier You workshops and being invited to talk at the WI Tarporley with a beautiful group of ladies. Life is truly wonderful. Love to you all xxx #love #WI #tarporley #workshop #relaxation #beahappieryou

Thanks @gabbycakes88 for reminding me of what I tell my clients but also need to remember for myself.
#loneliness #depression #sadness #loveyourself #learnyourtruth #beahappieryou

Take the time for yourself, you'll be glad you did! #homefitness #loveyourself #whatsyourgoals #beahappieryou

๐ŸšจDeal Alert!! Only good til Sunday 8/20๐Ÿšจ

These 3 simple steps all done within 20 minutes of your day are life changing! It is something you have to experience for your self! If you are l๐Ÿ‘€king to: ๐Ÿ’ฅHave more energy
๐Ÿ’ฅGeneral aches and pains to go away
๐Ÿ’ฅSleep better
๐Ÿ’ฅBetter mood
๐Ÿ’ฅDigestive and Immune support ๐Ÿ’ฅMuscle and joint support
๐Ÿ’ฅLose weight
๐Ÿ’ฅOverall health
๐Ÿ’ฅBe a happier version of you! ๐Ÿ‘We need to chat you can mark off all of these and more! Sounds too good to be true? I thought so too, how could 3 products do all of This? It is amazing, you just have to try it for your self! BELEIVE me you won't be disappointed!
#startlivinghealthy #feelamazing #beahappieryou #nonstopenergy #thatthrivelifebaby #thriverforlife #youhavenothingtolose #Dontjustwatchmejoinme #dontletfeargetintheway #youwontbedisappointed

Daily affirmations make your life better!
#faceyourselfsistas. We can tell you how!

Just spent 3 days training in London with Dr Andrew Gardella. Adding new skills and now offering more treatments and therapies. Book a free consultation to discuss what you require? Is it freedom from your mind? Freedon from drama, trauma or pain in the body? Require more energy Or just desire to relax and escape? Call 07799 372682. #painfree #accessconscoiusness #freedom #therapy #beahappieryou

๐Ÿ“ŒIf you told me a year ago that I would be doing in home workouts, I would have probably rolled my eyes.
๐Ÿ“ŒI was in month 4 of my at home workouts and saw DRAMATIC results but I didn't think I could sustain in.
๐Ÿ“ŒLook at me, post 18 months, I am still doing the workouts and sustained healthy eating. I still get to of a variety of workouts ( cardio, Pilates, strength training, yoga, MMA style, dance) and have the RESULTS to prove it.
๐Ÿ“Œ The saying.... The Journey of a thousand miles begins with one step, this is exactly that journey.
๐Ÿ“Œ Its not about the destination but about the journey. The doing is often more than the outcome. How I've learnt to be a better listener, be more humble & feel constant gratitude.
๐Ÿ“Œ On Transformation Tuesday... I want to celebrate my journey & feel grateful on how its transformed me on the inside. #transformationtuesday #changeiswithinyou #setyourselffree #beahappieryou #loveyourselffirstโค๏ธ #preetisfitfluence

Whats is better than dancing with friends, getting glitterd and having fun. Just getting ready for 2nd day at 80's rewind. Xxxx #rewind#beahappieryou

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