#beahappieryou

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πŸŽ€Everyone has goals in life some have bigger than others. πŸŽ€I never realised how far i have come until I see these pictures side by side. I have always battled with self confidence issues and still today they continue ...unfortunately I use to thrive for perfection not realising then there's no such thing.. it takes hard work dedication nothing in life ever comes easy. We all have our good days and bad ones too especially when pizzas involved. I just wanted to remind myself how far I have come and developed as a person, to me I still have a long way to go,but what I find the funniest about getting into the food and gym is how addictive it can be if I was sitting back in time and seen myself today and the changes that have happened I would be so happy as it's always the way I wanted to be however now that I worked hard and I achieved that goal... yet I thrive for more let's kill it 🌺πŸ’ͺ🏻here's to the next few months of hard work and dedication.βœ…2017 is the year for achieving all goals #beahappieryou #beahealtieryou #mostofallbeyou ❀

While everyone else is lining up for their flu shots πŸ’‰ I'm getting mine delivered straight to my door!!! πŸŽπŸŒπŸ πŸ†πŸ‡πŸ‹πŸπŸ‰πŸ’πŸ“πŸπŸŒ±πŸπŸ‰ By adding 30 fruit 🍏 veg 🍠 & berries πŸ‡ everyday to my diet I'm not only helping my body repair itself at a cellular level, I'm fighting disease & preventing & reducing the longevity of colds & flu 😷 chemical free!! In the 6 months I've been taking these babies, I have not been sick once, except for a recent cold which was very mild and over much sooner than usual!

It is because of this, I am πŸ’―% confident to put all my faith πŸ™ in my #magicbeans to help keep those nasty colds or flu at bay πŸš«πŸ‘Š Whohoooo πŸ‘ Because I hate needles πŸ˜πŸ’‰πŸ‘Ž
#makethechange #getonthejuice #beahappieryou #stayhealthythiswinter

For Alice, Mumsy, and Claire :) #beahappieryou #gems #netlaces #bykotty

Looking for people who'd be interested in becoming a customer for it works or a distributor... Here is an amazing result! #ItWorks #reallydoeswork #changeyourlife #beahappieryou :)

That hawwt pre workout selfie. πŸ’ͺπŸ‘ŒπŸ˜Š #gettingfit #healthylifestyle #beahappieryou #needalifechange #healthychoices

Be a happier you! Find your happiness with a few steps below this winter!
1. Practice Mindfulness
2. Smile!
3. Spend time with positive and happy people
4. What makes you happy?
5. Experiences
6. Why are you grateful?
7. Exercise more
8. Sleep ---- full article: http://www.aromatherapyassociates.com/blog/happyblog/ β˜―πŸ’ŸπŸŒˆπŸ™πŸΌ#beahappieryou #behappywithyourself #aromatherapyassociates #lovelifelaugh

Happy Monday you wonderful people... Let's make today count πŸ’‹ #foreverliving #lovemondays #beahappieryou

2016... you've been a crazy year of change that is for sure. I didn't think I would be where I am doing what I am. This last year was about being a better me, learning about myself, accepting some hard truths, and moving forward with my head held high. I am ready to continue to grow and experience with 2017. #2016 #2017 #beabetteryou #beahappieryou #beahealthieryou

MOST RECENT

OMG singing True with Rock Choir #totesamazeballs #joy #singing #rockchoir #beahappieryou

βœ‚οΈtrue storyβœ‚οΈ Life can get very toxic being stuck in a repeated situation.
#snip #letitgo #donetrying #ontohealthyadventures #treatpeoplehowyouwanttobetreated #knowyourworth #knowwhentoletgo #beahappieryou #mentalhealthawareness

Follow in your own footsteps to achieve the happiness that comes from within YOU because YOU darling are God πŸ•‰β˜―οΈπŸ™πŸΌπŸŒŽπŸŒ»πŸŽˆ#mondaymotivation #osho #oshoquotes #oshoteachings #beahappieryou #lovelovelove

You can't control other people's opinions
...
I know it sucks right
But hear me out... πŸ‘‚πŸ» If you're making changes to your life that result in you being a happier, positive and better person then you need to trust the decisions YOU make.
This is YOUR life (not theirs) and you need to make sure you are the one sat in the drivers seat ⛅️

While everyone else is lining up for their flu shots πŸ’‰ I'm getting mine delivered straight to my door!!! πŸŽπŸŒπŸ πŸ†πŸ‡πŸ‹πŸπŸ‰πŸ’πŸ“πŸπŸŒ±πŸπŸ‰ By adding 30 fruit 🍏 veg 🍠 & berries πŸ‡ everyday to my diet I'm not only helping my body repair itself at a cellular level, I'm fighting disease & preventing & reducing the longevity of colds & flu 😷 chemical free!! In the 6 months I've been taking these babies, I have not been sick once, except for a recent cold which was very mild and over much sooner than usual!

It is because of this, I am πŸ’―% confident to put all my faith πŸ™ in my #magicbeans to help keep those nasty colds or flu at bay πŸš«πŸ‘Š Whohoooo πŸ‘ Because I hate needles πŸ˜πŸ’‰πŸ‘Ž
#makethechange #getonthejuice #beahappieryou #stayhealthythiswinter

Let's get serious for a minute! How often do you wake up and feel like you work to live??! This is not how God intended us to live!! It's so cliche to say "live life to the fullest" according to most of society! Or if you have big dreams you may be labeled as an over-the- top optimistic person. I tend to be overly optimistic. My glass is always half full;no matter what. It's the way God designed me. It's easy to let the naysayers tell me I'm a dreamer and need to be realistic. But what I've learned going deeper into my faith is that God is almighty and he wants us to do almighty things. He wants to bless us so we can bless others. I know for a fact that my new calling with helping others feel better is my stepping stone to bless others the way I've wanted to for so long. #dreambig #keepgoing #glasshalffull #whatyouthinkyoubecome #godisgood #goalgetter#joinme #stayathomeworkingmom #bossbabe #boymomof3 #boymom #reflect #youareworthit #believeinyourself #businesswoman #ifyou'vebeenblessedbeablessing #beahappieryou #business #beyourownboss

πŸ“πŸπŸ’πŸ‘πŸ„πŸ‹πŸπŸ‰πŸˆπŸŠπŸŒ±πŸ‡πŸŒπŸ πŸ†πŸ’πŸ‹πŸ‰
I'm so grateful to be able to help people with their health and wellbeing. Some of the results I have seen lately are absolutely amazing!!! People are experiencing;
🌱 More energy 🌱 Hair & nail growth 🌱 Better sleep 🌱 Assists with weight loss 🌱 Healthier cravings 🌱 Clearer skin 🌱 Improved Immune system 🌱 Detoxing
Are just some of the benefits... PM me for more info today! As i would absolutely love to help YOU to better your health too ✌
#cleanse #makethechange #jbtlifestyle #getonthejuice #beahappieryou #askmehow #getstartedtoday #whatareyouwaitingfor #veganfriendly #fuelyourbody #bridgethegap #youcandothis #gethealthy #looseweight #weightloss #clearskin #lessbloat #healthcomesfirst #healthyinsideandout #honouryourself #yourbodyisyourtemple

163 days a virgin of cigarettes, almost 1000 cigarettes not smoked. I am revived and I have never felt better. For all the smokers out there that want to quit smoking and are scared, for all the ones that feel like they aren't "strong enough", "it's not time"... I just want to say IT IS TIME and YOU ARE STRONG enough. Get your ass to the gym and start sweating those toxins out, take action. It is enough that we breathe in toxins all day through the "pure air" that is fortified with fumes, don't add more harm to your body. Carve your body and see results, intoxicate yourself with progress rather then chemicals. 🚭πŸ’ͺ🏼 #iquit #youcandoit #cherishyourtemple #loveyourbody #workout #beahappieryou #takeaction #iamaquitterareyou? #dropthecigchallenge #sweatthetoxins πŸ™πŸΌ

Dinna dinna! I am no chef, people. For realzz. But, I have found that I am truly passionate about eating clean and fitness. It makes me happy to live a healthy lifestyle. Do I love chocolate? UM, YES. Do I love pasta? YUP. Have I eaten half a tub of ice cream to myself before? Also YES lol.πŸ™Š Being healthy doesn't mean being perfect. It doesn't mean eating the same boring chicken and rice every night and it doesn't mean you can't have yaa sweets and cheeseburgers. It just means you learn how to balance it all.
@maleycruz_fit was the inspiration behind my dinner tonight. She had this today, minus the pasta and I'm so glad she shared it! Shrimp, red pepper, onion, garlic. I added asparagus and seasoning. All sautΓ©ed in 1 teaspoon of coconut oil. Served over some yummy pasta. .
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#momlife #healthy #cleaneating #21dayfix #healthylifestyle #balance #beahappieryou #easycleaneats

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