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#beagoddess

MOST RECENT

Day 2 of #ArmedWithLoveYogis is baby crow pose!! Despite the name, this pose (for me at least) feels harder than regular crow. Your feet don’t lift up as much and you are placing a lot of weight in the armpit rather than where the elbows are. Give it a try! and feel free to practice whichever crow variation you are comfortable with, using props if you aren’t ready to lift off. 💪
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HOSTS:
@joe_lizzzzzz_yoga
@yogi_goddess
@getfityogagirl
@asanavanessa
@bohemian_heart
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SPONSOR:
@ALOYOGA
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Bracelets @sashka_co
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#babycrow #crowpose #bakasana #kakasana

It’s today!!! The @moveu_community event featuring yoga, zumba, love music and guest speakers is tonight!! You can still buy tickets at the door! HOPE TO SEE YOU SOON!! 💃🏻
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Just as a reminder, doors open at 7:00PM and there will be a coat check available. The evening will begin at 7:25 PM sharp. Remember to bring your yoga mat, comfy clothing and running shoes!
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#moveucommunity #lovetoronto #6ix #community #toronto #wellness #fitness #zumba #yoga #dance #food #health #torontoevents #torontoyoga #music #torontoyoga #yogalove #mentalhealthawareness #1loveto #beagoddess

The pose begins when you want to get out of it 💯
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🌀VERSTIMULATED✨💎 all over my body. My hip flexors and I are becoming quite familiar with one another these days 🙃 I can’t believe this is the last day of the sweetest and loving ♥️💞💝 #MyYogiValentine 💝💞♥️ .:. 📿Day🔟 .:. #Kapotasana 🐦 #KingPigeon 👑
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・・・ 😊 biggest thanks to the beautiful hosts : 💘 @livinleggings 💘 @yoga_mami 💘 @yoginiinheels 💘 @pigeatsfish and generous sponsor @aloyoga ♥️💫

Today's Plyo 😥
Rocking to My Favorite @korn_official and Wearing My Favorite @aloyoga
@aloyogastores #aloyoga #beagoddess @officialjonathandavis

Day 4: To go along with my chair twist from yesterday, today is a chair twist with the bind. (This was not taken today in this 30 degree weather😂)
#TrueLoveAsana
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Hosts:
@the_bohemian_introvert
@shiniyogi
@yogidslvo
@mirajfindingbalance
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Sponsors:
@onzie
@bluefishbohemian

🎼sound🎶🔊ON 😊✌️Saturday morning mood be like: no filter, clumsy practice, wicked tunes and all the love.
Yes, I could have tried a better warrior III, but the video came out so well capturing the flow of the moment 😊

Day4 at #fierceyogafire 🔥✌️#worrior3 🧘🏻‍♀️ hosts 🧘🏻‍♀️
@shiziks
@auri_yoga
@roos.yogi
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🎁 sponsors 🎁
@myinnerfire
@liforme
@golden_sol_malas
@buddhibox
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#saturdaymood #yogisofinstagram #instagood #aliciakeys #julianmarley #bobmarley #freestyle #video #music #cover #yoga #yogaeveryday #videography #igyogafam #yogachallenge #weekend #freeflow #loveandalliscoming #weekendvibes #mouvementculture #yogafam #freeflow #pullupselecta #reggae #beagoddess #girls #yogawoman #girlsjustwannahavefun @aliciakeys ft @julianrmarley 🔥

❤️I owe myself the biggest hug and apology for putting up with so much shit I don’t deserve for so damn long! For showing others what I’ll allow by poor example, for not understanding how to navigate my boundaries, for blindly giving to and loving others that only loved me back conditionally+on their terms, for taking on other peoples BS as my own...Thank you, I love you, forgive me, I’m sorry. ✨
For the longest time, I didn't understand how to navigate life with such an open heart. To be completely honest, it's still something that I'm figuring out. If you are an empath and you are sensing patterns of others taking advantage of you in relationships--STOP THE CYCLE. You will continue to attract narcissistic people and/or toxic relationships. I've had my fair share of those, and let me tell you...save yourself the hardship and heartbreak. Being an empath is a beautiful quality, but you need to be able to designate your energy. Empath absorb everyone else's frequency, which makes them really desirable to be around. You need to protect yourself so you can show up as your best you to any friendship or relationship and not get burnt out.
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READ THE FULL ARTICLE ON MY BLOG!! “Navigating Relationships As An Empath”
Pc: @_ashyoga

🔴 Fiery red on the beautiful @i_am_em_21674 🔥💥‼️
⚔️Cut and color by @jasonjdaniel 🔔 OPENING MORE SPOTS THIS MONTH due to increased demand! 📢 ‼️‼️‼️‼️‼️‼️
DM Now 📬
#nycinspiration #redhead .
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Book with dis guy 👈🏼 ❤️Love is in the red ❤️
Get your red on with me @vandelayhairind
@jasonjdaniel
@jasonjdanielartentertainment 🔥🔥🔥🔥🔥🔥🔥🔥🔥
#Instahair #imallaboutdahair #hairideas #coolhair #hairfashion #beagoddess #fashioneditorial #jason #jasonjdanielhair #hair #haircut #redhair #redhaircolor #purplehaircolor #sacramento #besthairinsacramento #fashionphotography #hairlove #hairmodel #hairoftheday #glamorous #sacramento #sacramentohairstylist #red #hairart #hairlove

☀️ Inhale. ✨ Exhale. 🌙

Around October I decided to stop taking social media so seriously. I needed a break from scrolling through hundreds of posts of fit, flexible, “perfect” bodies... Then obsessively trying to force my body to get fit, flexible and “perfect”. Mentally, that was (obviously) not at all healthy. As someone who has suffered a decade with disordered eating (and years into “recovery”), I was suddenly in a place where I felt myself heading back in that direction. I want Instagram to be fun again. Why can’t we just post pictures of pretty flowers and cute cats?
Be kind to yourself and your body. Please. I’ve done plenty of irreversible damage and I am still in the process of fixing whatever I have left. Yoga has been such an important part of my recovery and my restoration. But when I found myself being too obsessive with my practice I had to take a step back and reevaluate how I “repair” myself. Yoga and me have a much better relationship now. When my body craves flowing, I roll out my mat and go.
NAMA-freakin-STE to that 🙏🏻. -
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Wearing @aloyoga

#yoga #yogi #yogini #tonedgirls #yogagirl #yogainspiration #yogaeverydamnday #yogalove #yogaeverywhere #polishgirl #fitnessaddict #practiceandalliscoming #recoverywarrior #eatingdisorder #eatingdisorderrecovery #edrecovery #gainingweightiscool #bulimiarecovery #nourish #plantbased #yogaphotography #yogaprogress #yogabooty #yogachallenge #igyogachallenge #aloyoga #beagoddess #anjaneyasana #lowlungepose

Coincidence, or meant to be? 🌿I believe that there is a reason for things happening at the time they do. I am working on arm balances & backbends this month (check my post from yesterday)- and I was meant to see the #ArmedWithLoveYogis challenge last night. It coincided exactly with my flow for this morning! There is something special happening in the universe at this very moment. I feel it.
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It goes perfect with my ABC (arm balance core) Work coming out in the next few days! Check my posts for the next few days for the Free 15-20minute core-based workout. 💪🏼❤️
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For Day 1- #pinchamayurasana , My morning flow with the arm balance portion, part II to yesterday’s backbend portion. Check out the full length, full flow (link in my profile). Aloha hosts @joe_lizzzzzz_yoga , @getfityogagirl , @asanavanessa , @bohemian_heart & yogi_goddess 😘❤️

Why do I love this pose? I guess because there are so many things you can do with it. Currently, my favorite thing to do, is to take the pose as deep as I can. It makes me feel strong and beautiful. But it didn't always. This pose was once my nemises. It was never comfortable. But one day, it just worked. 🙄 What does this pose do for you? Sending all the Love 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 4 of #lovestruckasanas
is wild thing. 💕Hosts: 💕
@miranda.avidyogi
@yogimegs
@vanessaandreah
@elisheva_yoga
@mmaneevese
💜Sponsors:💜
@aloyoga
@pranamat
@malaessentials ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beagoddess #aloyoga #alolove #weightsandwings #letsstartyoga #namaste #practiceandalliscoming #yogaflow #yogaeverywhere #yogaeveryday  #yogisofinstagram #canon #yogachallenge #backbend #backbendlove #yoga #yogi #loveandalliscoming  #flexibility  #hiittoinvert #hiittoinvertfam #inversionjunkie #crazysexyyoga #bendyyogis #yogadiary #yogadaily #yogapractice #yogaaddict #wildthing

I always enjoy a great #revolvedwarrior.
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#PickYourValentine
hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@lukailicluka
@fitwithlena13
✔Follow our sponsors:
@onzie
@mysugarmat
@yllobeauty
@szmalas

List of poses to plan ahead:
✔️Day 1) Acro Side Star (acro yoga) – Starfish side plank (yoga) – Pilates Star (pilates)
✔️Day 2) Acro Boat (acro yoga) – Boat (yoga) - Teaser (pilates)
✔️Day 3) Floating Paschi (acro yoga) – Plow pose (yoga) – Roll over (pilates)
✔️Day 4) Acro Warrior (acro yoga) – Lunge pose (yoga) – Lunge (pilates)
Day 5) Vashi pose (acro yoga) – Wildthing (yoga) – Side lying lateral flexion (pilates)
Day 6) Partner heart shape (acro yoga) – Cobra (yoga) – Breast stroke (pilates)
Day 7) Supported shoulderstand (acro yoga) – Shoulderstand (yoga) – Jackknife (pilates)
Day 8) L shape supported shoulderstand (acro yoga) – Inversion with L shape (yoga) – Single leg drop (pilates)
Day 9) Acro dancer (acro yoga) – Dancer pose (yoga) – Standing T stabilisation (pilates)
Day 10) Acro Whale (acro yoga) – any backbend (yoga) – Wheel (pilates)
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❤️🙏 👻At the end of these 10 days, 4 participants will get special prizes from our generous sponsors 🎁✨
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Can't wait to see your inspiring posts soon! Don't forget, the challenge starts on February 14th! 🙌🗺
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#februarychallenge #yoga2018#igyogafamily #gratitude #yogachallenge #beagoddess #lotusandmoontribe #momlife
#yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #yogaflow #practiceandalliscoming #fitness #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge

Day 4 of #lovestruckasanas | #wildthing | #camatkarasana
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I love wild thing pose in so many ways. Mostly not for the stretch it gives almost to my whole body but for making my body feel free, beautiful and feminine. It's the only pose right now that does that.
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Hosts: @miranda.avidyogi @yogimegs @elisheva_yoga @vanessaandreah @mmaneevese Sponsors: @aloyoga @pranamat @malaessentials
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Wearing #arthleticfelicity leotard from @arthleticwear (use my discount code: intobluedusk to get 15% off your order)
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#arthleticfam#arthleticbabesquad#yoga#yogi#yogachallenge#yogainspiration#yogaphotography#yogagram#yogaadict#yogalove#yogalife#yogaeverydamnday#yogisofinstagram#yogagoddess#iloveyoga#igyoga#myyogalife#trening#joga#beagoddess#loveandalliscoming#anatomyofselflove

In japan, broken objects are often repacked with Gold. The flaw is seen as a unique piece of the objects history, which adds to its beauty . .
Consider this next time you feel broken.❤️❤️
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#kingpigeon #OpenYogiHearts 🌠🌠🌠
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Your friendly hosts:
@_monette
@milena.moon
@yoga_mami
@twistedgalpal
@taylor_munholland
@sdharamr
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Your loving Sponsor:
@Aloyoga
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To join
1⃣ Repost this flyer so we know you’re playing!
2⃣ Participate daily by posting a photo or video of the day’s pose and comment on others’ posts
3⃣ Tag and follow all hosts and sponsors
4⃣ Be sure to keep your profile public so we can see your beautiful posts
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Poses:
1. Sphinx✔️ 2. Fish✔️
3. Camel✔️ 4. Cobra✔️
5. Dancer✔️ 6. One legged pigeon✔️
7. Wild thing
8. Puppy pose
9. Standing backbend
10. Bow pose
11. Tiger pose
12. Wheel pose
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#februarychallenge #yoga2018#igyogafamily #gratitude #yogachallenge #aloyoga #beagoddess #lotusandmoontribe #momlife
#yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #yogaflow #practiceandalliscoming #fitness #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge

YOGA SCULPT CHALLENGE with @tiffany__yoga begins April 1-22. During this 3-week intensive we will tone the body- inside and out. Course includes a total body yoga rooted weight class 3 times a week + a weekly regular yoga class. We will meet Sundays to come together and reintegrate. Please click the link in bio for more details and to reserve your space. SPACE IS LIMITED!
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Photo: @yogawithsimon

🧘🏼‍♀️ Another #Wheelpose for Day 6 of #LoveWithinYogis 🧘🏼‍♀️ I absolutely LOVE #ForearmWheel pose and it is a perfect pairing for our affirmation: “I AM STRONG” 💪🏼 there are so many different types of strength, and it is only in the last year that I really discovered how strong my body is. 💕 your guys’ wheel poses are amazing, as are your words!!! Keep it up! .
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Loving Hosts:

@lesforyoga
@michiganmadeyogi
@roxsyoga
@yoga.mommy.az .
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Kindhearted Sponsors:

@Lifetransfigured
@Lunalifestyleco
@Mamakuka
@OakandElmJewelry
@WillowandBirch1 .
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#yogamom #fitmom #yogagirl #yogaaddict #fitmomsofig #fitchick #fitfam yogalife #arizonayoga #yogafit #fitlife #practiceandalliscoming #beagoddess #yogaeverydamnday #fitmomsofig #fitfam #yogatribe #positivevibes #yogachallenge #yogastrong #igyogachallenge #girlswholift #girlswithmuscle #meditation #yogabooty #flexibility #bendy #dwipadaviparitadandasana

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