#beachwod

MOST RECENT

🌊 was I doing sit ups or wondering how I would extract all the sand from my crotch? 🤔 all the beach WOD fun with @innerfight 🏊🏼‍♀️🏃🏽‍♀️🏖


#innerfight #beachwod #beachworkout #kitebeach #dubai

Hola a todos!! Quiero presentaros este nuevo proyecto que presentamos mi hermano Manu y un servidor. Era algo que queríamos hacer desde hace tiempo y ya podemos explicarlo.

Se trata de entrenamientos funcionales al aire libre (playa, montaña, parques...) dónde intentaremos tocar de todo e ir variando el contexto de cada entreno.

Nuestro objetivo es formar una gran familia con la que poder entrenar, sudar y pasarlo bien haciendo lo que más nos gusta.

Durante los meses de Mayo, Junio y Julio, entrenaremos 2 sábados al mes de manera intercalada!
Estas son las fechas exactas y los horarios:

Mayo: sábados 12 y 26.
Junio:  sábados 9 y 23.
Julio: sábados 7 y 21.

Horarios de 9h a 10:30 aproximadamente.

Da igual tu forma física, si vas a venir sol@, si has entrenado antes con nosotros o no, esta es una oportunidad para poder disfrutar del deporte en buena compañía.

Para más información sobre precios, packs no dudes en contactar conmigo por: Instagram, Facebook o teléfono  y te mandaremos el resto de la info!! Salud y burpees! #soymasfuertequemisexcusas

Beach WOD pictures are up! 👙🌴🌞🏖 Full album on our Facebook page. Thanks again to everyone who made it down and for those that didn't…don't worry it was too much fun not to do again! #noweakness

Fortius South Beach WOD.
All those Gains on Saturday.
Thanks for the awesome pics @katlegaspi !!!
_______________________________________________________________________________________________________________ #crossfit
#beachwod

Beard vs Merman Hair -

Epic vote going on in my story right now. Get your vote in! 👊🏼😆🌴
- 📷: @m_guge
#lpyretreats #costarica #whoflippeditbest

"From the views, to the workouts, activities, & accommodations, Tauni set up the most memorable experiences, while also being so flexible & accommodating to her guests when schedules or interests changed. The whole vibe of the retreat was that working hard equals playing hard. That’s such a great vibe to bring back & carry over into the everyday grind. It’s not a vacation, it’s a reset of your mindset." @bolognadanza - 🙏🏼❤️☺️
#lpyretreats #joinme #youllneverregretit

Can you remember the last time you had this much fun? 😆
-
Check out my next retreat in Tulum, Nov 3-7 with @katietrainsalot and @tulumjunglegym ❤️ -

Link with details in my bio ⬆️
- 📷 @m_guge 🙏🏼
#lpyretreats #retreatwithme #timeofyourlife

Partner WOD Sunday avec @care5919 40 min clock 200 burpee box jumps ( 1 min on 1 min off) with remaining time: AMRAP 100 dubs 80 stone squats 60 stone to shoulder 40 pushups 20 strict pullup 1 length fireman’s carry each @555fitness @crossfit_indestri @ugseries #beachwod #555ff

TNG Socks are back!! These are PRE-ORDER ONLY! You must reserve yours by April 22.
High quality premium athletic sock by Strideline with the TNG Logo printed on both sides. 👉🏽Socks come in 2 sizes!
•Small - Men’s 1-7 & Women’s 3-8
•M/L - Men’s 8-13 & Women’s 9-15
📝To order email or message us with your color(s) and size(s). We will reply to confirm your order and let you know when they arrive in stock. Invoices will be sent when ready to pickup/ship. Shipping not included in price.
💥Don’t miss out! These are the most comfortable socks you’ll ever own!💥 〰〰〰〰〰〰〰〰〰〰〰
#LuckyWeLift #LifTNGaloha #TNGgym #TakenNotGivenWeightlifting @takennotgiven #fitnessretreat #fitnessvacation #beachwod #wod #crossfit #xfit #lifting #oly #snatch #islandlife #islandstyle #liftheavyshit #wodoutside #hawaii #oahu #honolulu #luckywelive #liftaloha #aloha #shaka #tngsocks #shakas #livealoha #barbell #rogue #luckywelivehi

Gracias por hacer esta nueve y gran #comunidad !!!
1 #warmup
2 #dynamicgame
3 #conditioning VIDEO COMPLETO EN FACEBOOK
#BeachWod #crossfit @crossfit @crossfitaffiliates @crossfitmexico

Ok second video is for real☺️☺️#beachwod with my forever partner @socrates996 swimsuit made by@Janesweet88 💁🏻‍♀️

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