#beachlifefit

MOST RECENT

We need more rope climbing in our lives!!! 👀👆🏼📍🎥 @coach_vishalkumar #santamonicabeach #citylifefit #beachlifefit #ropeclimbing #marcusbondistrong

WOD: 15 Minutes of work! 💪🏽💪🏾💪🏼 1️⃣ 45 sec Jump Rope
2️⃣ 45 sec KB swings or KB DL
3️⃣ 45 sec Med Ball “sit-ups” .
4️⃣ 45 sec KB swings or KB DL
5️⃣ 45 sec Jump Rope .
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[[ Rest - what is needed ]] .
Do it Again. And then Again. 3 Rounds . . . .
15 minutes of work! 💥 .
Workout & jump rope skills by 🤙🏼 @cynthiadid . .
#citylifefit #workoutoftheday #wod #wanderlustbali #crossfitwanderlust #sanfrancisco #santamonica #bali #sydney #citylife #beachlifefit #jumpropeworkout #jumpropeskills #allisonwonderland #happy #becomestronger #beinspired #kettlebellworkout #kettlebellswings #medballsitups #fitspo #fitnessgoals #movementculture #medicineballworkout #healthylifestyle

don’t always believe the technology ... 🙏🏼🏝🌅 make the journey. Ask the question. Get the ticket. Create the music. Take the leap. Believe in yourself. Go find it. 👆🏼🌅 @707beachberm 🎬@cynthiadid @kinyoga00 @matchacafebali @matteo_larghi @itsemilythomas @sundari_swim @eng_andresnunes #sunsetsessions #707beachberm #707batubelig #batubelig #baliindonesia #mayabali #wolo #weonlyliveonce #smilebalismile #matchacafebali #mezmerinBali #citylifefit #beachlifefit #balilife #mezmermedia #makemovies #makemagic #choosejoy

Playing around after class 🤸🏻‍♂️👆🏼( @travisbrewer.ninja ) #oasisvenice #citylifefit #beachlifefit #ninjalife @pimovementninja 👖

In this corner, weighing in at 230lbs (104kg) is the newwww heavy-weight champion @loko_the_looney_txxn 💪🏾💪🏾⬅️ (give props to this big man! His journey with calisthenics and bodyweight movement began about 1 year ago... his strength + skill has exponentially multiplied!!! He could not straighten his arms like this, and could not go into a handstand on parallel bars like this less than 12 months ago . . . Keep working y'all . . . Be inspired . . . create community through movement! #Lokotainment #citylifefit #beachlifefit #santamonicagreen #venicedynamics #strongman #westsidestreetteam #calisthenics #heavyweightchamp #practicemakespurpose #strongerthanbefore

@youngwolverine 🎬 the Scorpion King! 🦂 👑 🙏🏼💪🏼 #SamoBeach #citylifefit #beachlifefit

🙃I live in San Francisco, I swear.🏝

Put in work. For your CORE. #Body #Mind #Foundation #Center #Balance "more than doing abs" - @natemezmer 🎬 @goldsgym #goldsvenice #goldsgym #citylifefit #beachlifefit 🎧 #RapLife by @zrichmusic

The one arm bandit can't stand it! 😜🤳🏽#almost #practicemakespurpose #SaMobeach *everytime I come here I try something new or learn something new or do something I've never done before. There's no place quite like it. #citylifefit #beachlifefit #handstands #onearmhandstand

@youngwolverine (@get_repost)
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Repost @citylifefit "  @natemezmer
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Throwback Thursday . . . Earlier this year at #santamonicabeach with @youngwolverine@loco_the_looney_txxn @elenaish @lonewolf_diesel @boudoiryoga  @citylifefit #CityLifeFit#beachlifefit #santamonica #fitnesswithfriends @saulwilliams #listofdemands"
.💰💰HOW THE STREET TEAM TRAINS.. 👺👺
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I'm beginning to see why they call me the scorpion king 😂
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#westsidestreetteam #throwbackthursday #fit #fitness #health #fitfam #squadgoals #calisthenics #yoga #bodybuilding#weightlifting #workout #gym #fitnessmotivation #motivation #muscles #abs#flexibility #training #beach #california #videooftheday #video

What are friends for? 🙃🤔 Jumping in sync at #SamoBeach 💪🏼💪🏽 @latrice._.spence & @natemezmer #citylifefit #beachlifefit #westcoast #fitfestfam #plyos #hipflow #jumpingworkout #plyometrics #santamonica #tbt

Pro Tips: 👆🏼Keep your hips up. Stretch your wrists. Feet active. Flex and Breathe. Tights not required but suggested 🤔 Gym not required. Just a wall. **but if you do it outside at #goldsvenice you will get an extra boost to your spiritual mojo 🙏🏻

Learning to fly. #TomPetty 🙏🏻♥️

🙏🏻♥️ These two! 😊😊 We are very excited @travisbrewer.ninja & @leahacrorussell will be bringing some of their Santa Monica magic to San Francisco next month!! Join us!! 🤸🏻‍♂️🤸🏼‍♀️ #CITYFITFEST Saturday, Sept 16th at Crissy Field 👉🏼 @CityFitFest 🌉 #stronglikeagirl #stronglikeaninja #travisbrewer #acroyoga #ninjawarrior #calisthenics #namasteyall #handstandsallday #yogaforlovers #ninjalove #balance #strength #beauty #sanfrancisco #santamonica #westcoast #citylifefit #beachlifefit

👆🏽 one of the most bad ass girls on the West Coast! 🙌🏼💰 @3eauty4rma3uv gettin' easy money and teaching @natemezmer some new moves! 💪🏾 #citylifefit #stronglikeagirl

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