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All I'm going to say is . . . if he's not supportive, HE's NOT WORTH IT !!! #BeachbodySummit2017 #KnowYourWorth #TimeOfOurLives #NewOrleansStyle ❤️💃🏻🎉

It's that time of year again!! 🙌🏼🙌🏼🙌🏼 #beachbodysummit2017 #neworleans #beachbodycoach #missmygirls #friendsacrosstheworld

MY TEAM AND I ARE HEADED TO NOLA IN 15 DAYS!!!! AHHH SO EXCITED!! #beachbodysummit #beachbodysummit2017 #nola2017 #strongherdynasty

I go through seasons in my training and even in my nutrition. By that I mean, sometimes I'm really into cycling and then the next month I can't get enough PiYo, some months I go without any animal protein, and the next month I'm back on. I would say the one workout that is ALWAYS in my rotation is lifting. Everything is easier when you have strong muscles •

Change it up and keep it fresh! Do what sounds good to you today- never do a workout that you hate! Why bother when there is so much variety available?!! Changing it up (from my diet to my workout) keeps it interesting and keeps the body guessing. It works for me. Do what works for you! But remember that your health is a gift - and it can be taken away in a moments notice. Honor it! See you soon! #beachbodysummit2017 #beachbodysummit #piyo #piyoflip

This is happening. Putting out in the universe... in the next year.... From broke, broken, and homeless.... each year at this event I see what is possible as friends, mentors,and strangers co tone to grow!!!

6am Super workout followed up with breakfast where we ran into new Super Trainer Megan Davies!
#beachbodysummit2017 #iamteambeachbody #neworleans #cajunfood #weightlossjourney

I saw this photo of me speaking at La Cumbre at #beachbodysummit2017 and all I could think was "Where's Darin?"
#whereintheworldisdarinolien #superlife #coachsummit2017

This place is seriously amazing 😍 #beachbody #beachbodycoach #NOLA #beachbodysummit2017

The FINAL NIGHT is here!!! Back to the SUPERDOME for the FINAL CELEBRATION and heading back on top of that crazy amazing stage to celebrate FIT COUTURE being a 3X ELITE SUPERSTAR DIAMOND TEAM!!! All the sequins & sparkles!!! 💕💕💕💕 #FitCoutureDoesNOLA #BeachbodySummit2017 #NewOrleansStyle


Take me back to NOLA 🎭⚜️
Where the Energize, fitness, beignets, hurricanes and camaraderie was flowing!🍹
Listen - never did I ever think I'd love this "coaching thing" as much as I do...but guess what, 2 years later I'm still going strong!
Not only will we be a top 50 team in the network this year but I have truly made some REAL friends (actually they're more like family), who inspire me daily to be the best version of myself!!
Are you wondering if this is something you can do on your spare time? Lets chat - I promise you're worth the investment 💞 #TBT #dntakesovernola #fitasflock #strongertogether

When your Buddy falls asleep at a major event, you definitely have to document it and #neverforget it.
Well..... Never let him forget it. LMAO
Thank you Benjo @breyfit9
#thatswhatfriendsarefor #friends #buddies #neworleans #nola Love you Bro! #beachbodysummit #beachbodysummit2017
@beast_girl_22 @n1cole_foster @comegetfit @vmaxjack @stephaniehenry1976 @tuckerpugmom @katmag20 @sarahwicklund @justbreathe1025 @bar_bell_barbie

#ThrowbackThursday to BB Summit. What an amazing time! Worked out with 30,000 people in the streets of New Orleans! I was drenched after this one!😰 You want to know what the one thing me and all 30,000 of these people have in common? We are here to Help YOU!👊🇺🇸🇨🇦🇬🇧 Gotta love your teammates for making moments like this special! 💙Erica Gray

Throwback to Summit last month! Which honestly feels like a life time ago now. In July I had the pleasure of joining my team and 20k other coaches for the event of all Beachbody events. To say it was eye opening would be an understatement! I met women I talk to almost daily that I've never met before. I heard some of the most amazing transformations how Beachbody not only helped people turnaround their health, but their outlook on life and their future. And for me I stepped out of my comfort zone, I travelled alone to a place I'd never been, to meet people I'd never met, to chase a dream I hadn't even had yet. In the beginning I may have signed up as a coach just for the discount, but my love for this company has grown into so much more than that. I want to help YOU change your lifestyle, your attitude, and help you start living your best life possible. Our team is growing and we have a sneak peak into coaching this week! Want to learn more? Ask me how! 🎉

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