#beachbodychallenge

MOST RECENT

Here are my results for #80dayobsession .Day 1 - January 22nd and Day 80 - April 21st... unfortunately the pictures don’t seem to make it justice... the strength and muscle definition I gained during this program are incredible - especially my shoulders and legs. I really enjoyed this program and I will definitely circle back to it after my exams in June. #80dayobsessionresults #homeworkouts #beachbodyprograms #beachbodychallenge

Day 1 vs day 80 of #80dayobsession 😁. I definitely feel stronger from lifting heavy weights 🏋🏻‍♀️ and happier 😃 for finishing another #beachbodyprogram . . Although 80 day challenge is over I am definitely thinking of another day 1 but this time #p90x3 will be in the books 😁 ... #beachbodyondemand #beachbodychallenge #fitwomen #fitness4life #fitnessjourney #fitnessfreak #recoveryweek #with #corecardioandbalance #healthyliving #healthylifestyle #fitat35 #fitnessneverends #thisisajourneynotadestination #bediet #dietabediet #bebiopl #vitalia

I can not believe May is almost here! Every day is flying by, but I utilize every minute to enjoy it, live it, love it, work on my goals and making my dreams come true?

Are you losing time or are you making use of every day to accomplish all your dreams and goals?
For those of you that missed my 8 Week challenge, I will be opening another one next month! This group is CRUSHING it in week one and cannot wait to share their progress, 6 days in and clothes are already fitting better, motivation is high, the dedication is unreal!
Stay tuned for an update on the next start date 💪🏻

I have said this numerous times but losing this weight has freed me to experience things I couldn’t do if I wanted to when I was morbidly obese. I not only broke my distance record by a mile but ran this new record almost 10 minutes faster than I ran 7 miles last week. I sustained 7.5 mph for the first 5 miles (40 minutes). I am a free man! God has blessed me in my dedication and I am forever grateful! #Glutton2Great #WeightLossTransformation #180DownInOneYear #SelfImprovementJourney #WeightLossJourney #WeightLoss #P90X #T25 #BodyBeast #Insanity #FitDad #HealthyLifestyle #Shakeology #Beachbody #BeachBodyChallenge #NoPrisoners #NoExcuses #BestVersionOfMe

Breakfast after a brutal leg day workout. Leg day is my least favorite I think. Oatmeal with fairlife milk (mega protein packed and lactose free) cinnamon and flax seed. A banana and of course coffee. How are you fueling your day? #nachoaveragefitchick #amandawithoutrules #coffee #fitnessonyourterms #balance #fairlifemilk #youcanrecover #balanceispower #buildingbeauties #fuckcomfortzones #beachbodylife #beachbodychallenge #80dayobsession #teambeachbody

Why start on Monday?? Day 1 of #beachbody #3dayrefresh. Pretty optimist, even though looking at the meal plan is slightly terrifying. (Since I love food... Like reallllly love food). 72 hrs to go, not that I’m counting or anything. 😂

Are you BEACH BODY READY?
NO?? ... then JOIN US. $275 EARLY BIRD pricing ends tmrw, 4/22.
Contact effie@clementinecycling.com for details and sign up.#ride #reset #challenge #eatwell #ridestrong #beachbodychallenge #ridewithyourtribe @eateighty @freshicas

After months of consideration, I took the plunge! I decided to start my journey as a virtual health/fitness coach! A huge thank you to @faithfu11yfit for enlightening me of this opportunity to share my passion for fitness and to help others live happy, healthy, and fulfilling lives! Join me on my journey! Link is in my bio. ☺️☺️💜💜 #faithfu11yfit #happyhealthyhumble #teambeachbody #teambeachbodycoach #teambeachbodyteamspirit #beachbodycoach #beachbodyondemand #beachbodychallenge #running #runnersofinstagram #runner #virtualhealthcoach

Not going to lie. Woke up today very disappointed. Looking and feeling extra bloated and I’m not happy about that at all. I know as a woman my body will fluctuate, but when I’m seeing progress and then see today’s body.... 😑🙁 it wasn’t a good feeling. Anybody else feel like this? Week 3 Day 5 19/80 •


#exercise #goals #muscle #morning #sinfulgains #strong #shakeology #beachbodychallenge #instafit #getfit #fitnessmotivation #shredded #80dayobsession #fitness #fitgirl #gains #beachbodyondemand #squats #fitlife #girlswholift #fitspiration #body #muscles #physique #legday #determination #beachbodyworkout #summershredding #beachbodycoach #teambeachbody

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