This morning as I streamed workout on my Laptop , a few simple words my virtual trainer shared seemed to stick in my mind the entire work out: "Do NOT give up! You deserve to feel good!" How true is this?? How many of us give up because things get too hard?
I always looked at what would bring me the quickest results.
But I always just wanted EASY...
I wasn't taking into consideration that lasting results take WORK.
I wanted quick and easy results to last a lifetime---crazy I know.
If you want to get healthier & you want results that last, then you have to find a lifestyle you can stick to the rest of your life. No one wants to put their health on a roller coaster ride, yet so many of us do.
It may have taken me many years to realize the quick fix was not what I needed, but none of that matters. I know what to do now & for the rest of my life.
Short term results or long term results? What would you rather have?
Need help making this happen? Message me & I can help you! I have all the tools to create a healthier lifestyle & you better believe that I think everyone should know how good this feels 🤗
#beabeliever #youdeservethis #morningmotivation #workoutcomplete #pushplay #feelgood