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Hoy Martes de Espalda #motivation #ripped #bcnfitness #mcfit #aromperlaaaa 💪🏽💥💃🏼🎧.

El techo es bajo o yo tengo la cabeza grande pero esto son dominadas interruptus jajajaja #dominadas #gym #workout #verticafitness #bcnfitness

Shout out to Adriano for growing the Flow with this awesome highlight in @dear_spain!
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#Repost @adrianoreistrainer (@get_repost)
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El reportage sobre animal flow y sobre mi en la revista trimestral 'dear magazine' está muy bien hecho. Muchas gracias @juanan_pepo por la oportunidad de enseñar a un público mas extenso lo que es esta modalidad y sus benefícios. Encontrarás 'dear magazine' en los quioscos.
#dearmagazine #animalflow #animalflowbcn #animalfowofficial #barcelona #entrenamientofuncional #bcnfit #bcnfitness

Great moviments to work on the mobility of the spine. Smooth and slow, that's the way to achieve better results. #bodyweighttraining #spinemobility #spinemobilityexercise #bodycontrol #bodyawareness #bcnfitness #animalflowofficial #moveyourbody #whatmakesyoumove

La motivación te hará empezar pero el hábito será quien te mantendrá.
Shoot @cruces_alex
@bfsurftraining @nike @boxbarcelona
#training #nike #teamnike #boxbarcelona

Genial clase de DRAGON FIGHT esta noche a cargo de super @haveacoach24 ‼️‼️‼️
#dragonfight #dragonfightespaña #trainers #qualityfitbox #training #gym #workout #lifestyle #herbalife24 #herbalifegirl #24fitchallenge #fitgirl #stronggirl #fitcoach #healthcoach #ep #bcnfitness #nutrition #operacionbikini #igersbcn #culoduro #nivel10 #barcelona #santadria #badalona

Health & Wealth Coach

Facebook: Ornella Barbini Fitcoach
IG: barbini24fit

Quieres conseguir tu nivel 10?
https://ornellabarbini.typeform.com/to/Sn6zEK
Quieres ser parte de nuestro equipo?
Whatsapp: (+34) 654772300

Feliz sábado encendiendo la chimenea #bcncity #bcnfitness #exampleizquierdo

Nuestras amigas de @dailysportygirls no lo han podido pasar mejor hoy ❤️

MOST RECENT

Book in for a class and pay for it at the same time by visiting the Wannactive website. Click on the link in my bio to check it out.

I'd like to say this was an amazing workout, but the fact is it was just meh. That's OK though, cause a meh workout is still ten times better than no workout 💁
Sometimes pushing through is the right thing to do, other times you have to realize the body is screaming for a break and pushing harder will only lead to injuries. Take it from someone who has torn both achilles tendons and broken her ribs 8 times 😅 .
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#iifymgirls#iifym#avatarnutrition#shelifts#strongnotskinny#strictnotrestricted#fitfam#fitwomeneat#girlgains#girlswholift#gainingweightiscool#liftallthethings#myfitnessjourney#bulk#chickswholift#workout#doitforyou#fitnessbarcelona#fitnessbcn#bcnfitness#StrengthBuilding#LiftHeavy#strongerthanyesterday#stronglife#workoutlife

Para hoy te dejamos 3 ejercicios con implicación del gluteo.

Te esperamos en la sala DFA Entrenamiento Personal.
#fit #fitness #fitnesgirls #fitnessaddict #runner #running #run #training #puravida #enforma #motivation #coach #nutricion #dfa #sants #bcnfitness #lovegym #crossfit

Winter is not triathlete's favourite season ❄☔🐧 but is well known that the more you train in tough conditions, the more you'll be able to give your best in race conditions 🏁💣

Recently pistachio butter was out of the menu. New bach of butters is coming, should we bring it back, what do u think? 🤔

Estilo, comodidad, cualidad, belleza encontrarás en la @villagesportsbcn con esa combinación para un ejercicio de #highperformance Pantalón Viscolycra Grey "ultima unidad" size "S"y Top Copacabana Blue for @areiabronze los dos siguen diponibles en la Village pero date prisa 🕙 #madeinbrazil #highquality #modafitnessfeminina #fitness #forgirls 👯 #areiabronze #apparel #disponible #available #disponível #look #bcnfitness #beautifulgift #barcelonagram #instagram #barcelonashop 👉 #villagesportsbcn ✌ 🌴

Training sessions this week on Barceloneta Beach near the outdoor workout area;
Tuesday
10-10:45 Circuit Training
10:45-11:15 Abs
Thursday
10-10:45 Fatburn (HIIT)
10:45-11:15 Abs
€5 a class or two on the same day for €7.

Our running classes take place in Parque Barceloneta. Our timetable is;
Monday 7pm Running Intervals
Wednesday 7pm Run
Thursday 07:15am Running Intervals
Thursday 7pm Running Intervals

Going out or staying in? That's the question. Anyone who knows me knows that I'm no party lion. I'm very happy with spending Saturday night at home with my dog. .
I simply love my morning workouts more than I love getting wasted and tumbling around the city. .
Sometimes it's still tempting though, and it's important to have fun and feed the soul. You can't pour from an empty cup💜
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#iifymgirls #iifym #avatarnutrition #shelifts #strongnotskinny #strictnotrestricted #fitfam #fitwomeneat #girlgains #girlswholift #gainingweightiscool #liftallthethings #myfitnessjourney #bulk #chickswholift #workout #doitforyou #fitnessbarcelona #fitnessbcn #bcnfitness

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