#bboy

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Breakdance purrun en todos lados! #bboy

I am trying to get my Flags and deadmans back. Here we go 3 Rounds flag Spin to one round deadman

#congrats @bboypocket
you made it!!! 😂
축하한다 #bboy #pocket #대박 ㅋㅋㅋ

Trap, from Soul Burnz, is running through the rhythms.

#hiphop #bboy #breaking #korea #dancers #soulburnz #soulkingz12thanniversary

Where's your will to be weird?? --- Jim Morrison --- #stayweird #yogaart #makingshapes #alien #yoga

MOST RECENT

Вы только посмотрите какой видосик замутил мне мой бро!!! @kalmaros_outstanding
Респектос братос 😎😎🙏
#outstanding
#flow
#bboy
#bboylive
#volkovka
#original
#bboyworld
#hiphop

Йога !!! ЗАВТРА !!! От инструктора, которая прошла обучение в Индии! Среда и Пятница с 20.00-21.00 .
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Центр танца STAFF original - ОБРАЗЦОВЫЙ коллектив
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 239-39-06
#StaffOriginal  #стафф#штат #танцыадлер #адлертанцы #брэйксочи #брэйкадлер #хипхоп #хипхопадлер #брэйкданссочи #брэйкдансадлер #breakdance #bgirl #bboy#jazzfunk#hiphop #танцывадлере#современныетанцы#адлер #сочи #танцы

Unbreakable 2017 top8 crew vs crew #unbreakable #battle #bboy #breakin #slovakia

Cloud is prob gon remain in a dance history for being the most humble but truly one of the very few greatest dancers in the world period. N I'm not exaggerating .... #Bboy if I could throw n catch myself like this.... Wooooooo

Active Weighted middle split. The quest to the bottom.
In this exercise I am using a combination of mobility protocols to help maximise the range of movement available and help strengthen connective tissue. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Weighted mobility , Applying a load with the KB is helping increase overall stability and strength. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Functional range conditioning , during the exercise I am consciously thinking about applying tension into my hips through using irradiation as a method to help produce as much tension as I can during the exercise. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Postural restoration (PRI) , lastly I am using specific breathing techniques to optimise the position of the diaphragm to help create further stability and expand range of movement during the exercise. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
This is extremely taxing on the skeletal muscle and nervous system. It requires a lot of practice in less strenuous variations to build up sufficient mobility. I have a still a lot of work to do,but I am enjoying the journey.
#bemorehuman #mobility #posturalrestoration #frcms

A round of mine back at RF jam 2017 in the 4 vs 4.
a few funny things about this clip.

The DJ switches the tune into a Alton Tower, Spinball Whizzer theme tune, which I had to do my best to play with in the moment.
Believe me it was not easy to ride the wave of the music 😂😂😂 Inside of me was thinking how did I manage to get this tune 😅🔫 Before this battle happened we was Malling in the shopping mall, got called up 4 times. They obviously skipped us a few battles so they did the others battles first then as soon we arrived we had no warm, straight in. Thankfully we won this one 😎🙌 Funny 😄

#bboy #LB #SMAC19 #breaklife #travels #RFjam #hiphop #battle #funny #music #enjoy #themoment #singapore #thankful #grateful #life #doingmathing #follow #altontowersmusic #haha #ukbboy #sirachasauce

처음 올려보는 시험 개인 영상 😹
플로워를 잘하고 싶던 나에게 주어진 자기장르와 섞는 비보이 시험 💃
시험 바로 전날 연습하다가 손가락이 꺽여서 속상했지만 ,
플로워가 자연스럽게 이어지지 않고 끊겨서 속상했지만 ,
더 발전할 수 있을 거라 생각하고 올려본다 !!!!!!!!! 😝👻🍎❤👊👀👅

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