#bbcf

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TOP POSTS

Just chillin with my posse while they're holdin down the box @bigbangcrossfit #bigbangcrossfit #bigbangstrong #bbcfstrong #bbcf #onlyguyinthegirlgang

Pr pr pr pr !!!!❤️🙆🏽🎉#crossfit #bbcf #squatclean #cargada #atopedepower

Día extremadamente duro para una osa! La vida es un wod y a veces se falla y te cae la barra encima y te caes al suelo lo único q tienes q hacer es apartar la puta barra y seguir hacia delante !!! #siroko #crossfit #bbcf #ohana #friends

Birla Boys Cricket and football Club #BBCF #Club

Trabajo del día en Brown Bears:

4 SUPERSERIES
4 Floor Press
4 Heavy Strict Parallels Dips
60" Rest
Every 2min for 20 min (10sets)
20 DouBle Unders
5 Front Squat (75/47,5 Kgs)
7 Burpees over the Bar *Tu tiempo será tu 4ªronda más lenta. 📸Pic by: @imperfectmoment
#crossfit #crossfitgames #rogue #roguefitness #reebok #reebokcrossfit #wod #workout #hero #nike #brownbears #brownbearscrossfit #bbcf #box #rx #corvera #nikemetcon2 #metcon #banbroken #rehband #openbox #open #spartansgx #spartan #spartanrace #obstacle #race

MOST RECENT

"Recognizing this reality--that the reaction doesn't belong to you--is the only sane way to create. If people enjoy what you've created, terrific. If people ignore what you've created, too bad. If people misunderstand what you've created, don't sweat it. And what if people absolutely hate what you've created? What if people attack you with savage vitriol, and insult your intelligence, and malign your motives, and drag your good name through the mud? Just smile sweetly and suggest--as politely as you possibly can--that they go make their own fucking art. Then continue stubbornly making yours." - Elizabeth Gilbert "Big Magic" ... ⭐️ I'm gonna hop on to my insta story later today and explain exactly my interpretation of that paragraph. As well as why reading it was such a profound revelation for me. Now, I'm no artist, but I am a creator (we ALL are) and so this applies to each and every one of us.

#whoa #deep #create #creator #believe #elizabethgilbert #bigmagic #read #businessbaycrossfit #bbcf #love #entrepreneur #dreamer #gogetter #ambitious #focused #relentless #fierce #likeagirl #girlboss #dubai #mydubai

Honor the Fallen - BBCF doing a great job with the new HERO WOD Dallas 5 #battleborn #BBCF #CrossFit #Honorthefallen

How do you honor the 5 officers that lost their lives in Dallas? #battleborn #BBCF #CrossFit #HEROWOD #Dallas5 #Honorthefallen

Trabajo del día en Brown Bears:

4 SUPERSERIES
4 Floor Press
4 Heavy Strict Parallels Dips
60" Rest
Every 2min for 20 min (10sets)
20 DouBle Unders
5 Front Squat (75/47,5 Kgs)
7 Burpees over the Bar *Tu tiempo será tu 4ªronda más lenta. 📸Pic by: @imperfectmoment
#crossfit #crossfitgames #rogue #roguefitness #reebok #reebokcrossfit #wod #workout #hero #nike #brownbears #brownbearscrossfit #bbcf #box #rx #corvera #nikemetcon2 #metcon #banbroken #rehband #openbox #open #spartansgx #spartan #spartanrace #obstacle #race

We pretty much NEVER get to shout out our hardcore 6am CrossFitters! These guys are the best. A no-nonsense, hard-working and seriously funny crew. Loved getting to see them in action today - a very awesome start!

#businessbaycrossfit #bbcf #crossfit #fitness #workout #earlybirds #6am #train #lifestyle #early #sweat #lunge #squat #burpees #fun #funny #attitude #fierce #dubai #windsormanor #businessbay #mydubai

Hardest part is getting started... come in, put in the work.. get the results you want!! @bigbangcrossfit #bigbangcrossfit #bbcf #bbcfstrong #bigbangstrong #cityofindustry #lapuente #626 #haciendaheights #rowlandheights #fitness #nodaysoff 🎥 - @primuspictures

I PROMISE that this'll be my last upload for the day :'''D

I hate running but today felt really good... ran my fastest time in a while... no pain in the achilles so I'm very happy with that... love the #nikeplusrunclub app but I wish I could run in nikes.... these #inov8 240's are my favorite shoes to workout and run in #runningsucks #ihaterunning #bbcf #bbcfstrong #bigbangcrossfit #bbcfrunclub??? Nah lol

Our team BBCF in-house rowing competition saw the last of WOD 3 last night... Everyone is making improvements each week and people are starting to understand and respect the machine... Do you know how to set your monitor and use the different functions? We know for a fact that most of our guys did not. It's so great now watching them set their monitors like it's second nature... Do you feel empowered when you no longer need someone else to do certain things for you? Even something as simple as setting your concept 2 for a 1000m piece? Most of the time people choose "just row" or their coaches set the monitors for them (that's our mistake)! Now these guys can set intervals with varying distances and rest periods. They also know how to find the history of what they did and see the breakdown. Personally, I think that's awesome and the first step to getting better... On to WOD 4 💪🏼 #businessbaycrossfit #bbcf #crossfit #littlethings #knowledge #understand #learn #grow #bebetter #fitness #lifestyle #concept2 #goals #work #play #fun #tired #goforit #getafterit #dubai #mydubai

So I was looking up holidays/Japanese festivals for my shitty blazblue OC and I read up briefly on the history of the festival that happens on Litchi's birthday and

Mori you clever piece of shit
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Tags: #blazblue #blazbluealtermemory #blazbluecalamitytrigger #blazbluecontinuumshift #blazbluechronophantasma #blazbluecentralfiction #bbct #bbcs #bbcp #bbcpex #bbcf #makotonanaya

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