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#bayallday

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TOP POSTS

Let's werkkkkkkπŸ’ͺ #AllRedEverything #Eminem #BayAllDay #SfGiants

I got purple....I got grapes!!!! #bayallday #e40 #caligirl

#mood don't let em steal your joy! #Bayallday #whereimfrom

Sydney squad holding it down ✊🏾 #BayAllDay

Happy Birthday Stella! 🌟 Happy Birthday Nathan! 🚚 Love you two so very much. #happybirthday #unclelife #bayallday #wonfamily #familyfirst

We've been building for the last six years... spaces, programs, ideas... and this is the last corner of our warehouse. Our crew has put in more hours, lost more sleep, and eaten more De Leon's at 2AM than I think we ever want to know... As always, thank you for showing up, staying late, doing the miserable jobs when no ones looking, and pushing through when it sucks.

Could not be more stoked for what this new space is / will be / will offer the creative community of Nebraska πŸ™ŒπŸΌ Excited to share, celebrate, and say thank you tomorrow. #thecollective #findyourgrind #bayallday

Today at 5pm! We are playing dodgeball to raise money for Americorps! Americorps is partnering with @thebay_ in the future to provide preventative case management and mentoring. Come out! Bring friends and 5 bucks for food, raffle prizes and dodgeball! #BayAllDay #SkateForChange #SFCLNK

My Raiderette sister Rebecca and I cheering on the Rams earlier today but ere'body knows once a Raiderette always a Raiderette. #Oakland #raaaaaaaiderrrrrrrrsss #BayAllDay #Yee

I found a love for rugby league again, had the best year with these lads, it sucks we didn't win the GF but couldn't be prouder and we will be back next year to go 1 better. #BAD #Bayallday #bay

MOST RECENT

Monday Evening Miles - work and work. Tapped into some fumes in the gas tank after a full day of massage and bodywork sessions. πŸ˜…πŸ’¦ Marathon training - these miles ain't gonna run themselves. πŸ‘πŸΎπŸ‘πŸΎ
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#ihellarunoakland #ihellarunberkeley #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018 #rootedinoakland

Running with a cold is comical - I feel like a snotty nosed toddler playing at the playground who's snotting up everything he touches. That is all. πŸ‘ƒπŸ€§πŸ½πŸ˜ͺ
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#ihellarunoakland #ihellarunberkeley #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018 #rootedinoakland

Live your life, live it right
Be different, do different things
Don't do it like
He did,
cause he ain't
what you is
But we can win, wait
Let's be straight, to the point - K.Dot πŸ™πŸ½πŸ™πŸ½ - work. Ona' Friday night - Town-bizzness. ✊🏾✊🏾
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#ihellarunoakland #ihellarunberkeley #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018 #rootedinoakland

View Room open weekends , kickn off 2moz 1-4pm . See y'all thereπŸ˜‰ www.tonyharringtonartist.co.nz #contemporarynzart #recycledart #hawkesbayart #recycledart #napier #now #summer17 #homesweethome #doit #art #aotearoa #bayallday πŸ‘Š

Getting in that festive spirit, looking towards the holidaysπŸŽ…πŸ½πŸ΄β€οΈπŸŽ„πŸŽ
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. #arabianhorse #horsesofinstagram #santahat #horsesinhats #love #festive #bayallday #baysoverbaes #mancrusheveryday

"Patience is not sitting and waiting, it is foreseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day. Lovers are patient and know that the moon needs time to become full." | Rumi πŸ™πŸ½πŸ™πŸ½
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#ihellarunoakland #ihellarunberkeley #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018 #rootedinoakland

Meeting one of my all time favorite DJs who is actually a really great guy and watching him spin within inches and dancing the night away on a Tuesday.. you bet I'm exhausted but worth it! 2017 has been quite the ride 🀘🏼thanks @kaskade for your music that makes me move any and every day πŸ’•πŸ’ƒπŸΌπŸ•ΊπŸΌ#Redux #OldAF #Kaskade #BeStillMySoul #WorthIt #ChiTownRepresenting #BayAllDay

We've been building for the last six years... spaces, programs, ideas... and this is the last corner of our warehouse. Our crew has put in more hours, lost more sleep, and eaten more De Leon's at 2AM than I think we ever want to know... As always, thank you for showing up, staying late, doing the miserable jobs when no ones looking, and pushing through when it sucks.

Could not be more stoked for what this new space is / will be / will offer the creative community of Nebraska πŸ™ŒπŸΌ Excited to share, celebrate, and say thank you tomorrow. #thecollective #findyourgrind #bayallday

Keepin' it movin'.βš‘πŸƒβš‘πŸƒ And how is this December weather in The Town?... πŸ˜ŽπŸ•ΆοΈπŸŒžβ˜€οΈπŸŒ…
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#ihellarunoakland #ihellarunberkeley #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018 #rootedinoakland

Whoa... hella windyπŸŒ¬οΈπŸ’¨πŸ’¨
Another post work run 'round The Town-bizzness as usual.... You see what I did there? πŸ˜‚πŸ˜‚
#ihellarunoakland #ihellarunberkeley #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018 #rootedinoakland

Beach babe'in with my Girls.
Bikini next time my babes πŸ’•
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#beachbabes #beauties #happy #soulsisters #sunshine #summer
#sunbathe #bayallday

finnaly got my body sorted enough to be back amongst my own training and training with the lads and girls i train on the daily!!! #cobrafitness #Abudhabi #Spartacus #pushtoyaspew #dayoff #gotoworkanyways #lovemylife #bayallday #stillthebestinthebay @2mans13 killer class brother

Easy long run like a lazy Saturday sailboat ride. I'm feeling like my running-self again. πŸ™πŸ½πŸ™πŸ½
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#ihellarunoakland #ihellarunberkeley #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018 #rootedinoakland

My first apartment on my own was on Lake Merritt in Oakland, California. I lived in different places all over Oakland from 1995-2003, but my little studio on Lake Merritt was my most memorable. I became a Muslim in Oakland. I was married in Oakland. My children were born here.
Much of what I learned about myself and struggle of #peopleofcolor was from Boots of #thecoup & the #youngcomrades ✊🏾 This town is very much a part of my heart.
Although it has changed greatly due to #gentrification and tech driving the prices up, the joy of walking #lakemerritt is the same. πŸ’—#calilove #zahidsayyidi #canadiangeese #oakland #california #myhome #bayallday #noorjanantravel June 2012

High Fives - Views at The Jewel - December Kick-off - First Friday - Good is Good! πŸ™πŸ½πŸ™πŸ½
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#ihellarunoakland #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018
#rootedinoakland

Serious as a heart attack 😍 ⚑️Stunning High Grade Australian Variscite Talon by @blackfawnjewelry x @turquoise_river πŸ’€πŸ€˜πŸ½πŸŒ‰πŸ’š
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Artist supporting Artist πŸ€—πŸ’šπŸ€—
#ooakjewelry #silversmith #statementjewelry #silversmithing #riojeweler #handmadejewelry #madeinsf #royston #variscite #beautifuljewelry #artisanjewelry #bayallday #fogrollingin #winecountry

Tonight was one of them blah runs.... I felt like homie in the sign - not moving. πŸ˜‚πŸ˜‚ Must have been the 5x 90 minute sessions I held before tonight's run... 😌πŸ˜₯ Oh welps - run another day/eve. 3 miles in the marathon training bank πŸ™πŸ½πŸ™πŸ½πŸ‘ŒπŸ½πŸ‘ŒπŸ½
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#ihellarunoakland #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018
#rootedinoakland

Hawke’s Bae putting out i tΔ“nei ra β˜€οΈπŸŒŠ
Meke day out on the Moana with the surfboards - so keen for summer. .
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Can I just say how amazing the IPhone 8+ Camera is? 😳
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#hawkesbay #bayallday #moana #surfing #islandgirls #homegirls #maoriwāhine #ocean #waimarama #sand #aotearoa

Last night reindeer and tonight, a Zebra spotting on this eves City Safari Run. Hella wildlife diversity in The Town. πŸ˜‰πŸ˜‚πŸ‘πŸΎ
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#ihellarunoakland #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018
#rootedinoakland

You know... just me, a lighted reindeer, and the city "trails" on this eves run. πŸ˜‰πŸ‘πŸΎ
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#ihellarunoakland #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018
#rootedinoakland

The homie Jack London said, "Damn, Fee - you Hella Run Oakland." πŸ˜‚πŸ˜‚ Easy 10k as I'm getting acquainted with "longer" runs again. Kicking off ORF training Monday!! πŸ™πŸ½πŸ™πŸ½βš‘βš‘πŸ’ͺ🏽πŸ’ͺ🏽
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#ihellarunoakland #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018
#rootedinoakland

Another beautiful bay night last night 😍😍 #broadbay #bayallday #poodlesofinstagram #instapoodle #fireinthesky #bayroad

Spent most of the day enjoying the beautiful Oakland Weather. πŸ™πŸ½πŸ™πŸ½ Watched the sunset over my shoulder as I closed this day out runnin' 'round The Jewel of Oakland. ▫️
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#ihellarunoakland #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018
#rootedinoakland

The Bay will always be home so long as all these people are here! ❀️ congrats on another sold out pop up @champaneriakharmasf πŸ’₯ cheers to you on your journey to Barcelona! #sanfrancisco #bayallday #yowhatupFAM

Switched out to my Zoomflys tonight - I feel fast running in these - feel. πŸ˜‚πŸ˜‚ Feelin' like myself on this eves run and planning on picking up my training for ORF next week. Super excited to be back to running form. πŸ™πŸ½πŸ™πŸ½
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#ihellarunoakland #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018
#rootedinoakland

TODAY....πŸŒ…πŸŒ…πŸŒ…πŸŒ…πŸŒ…πŸŒ…πŸŒ… #Repost @sicartwrightpix #napiercity #hawkesbay #hospitalhill #blueskies #sun #bayallday

Beautiful balayage locks! πŸ’•#bayalagehair #bayallday #locks

Stronger each run... πŸ™πŸ½πŸ˜Ž Especially after watching my running form/gait at frames per sec on video at PT this morning... Learned quite a bit about my "good form" πŸ‘πŸΎπŸ‘πŸΎ just gotta loosen up the ole Psoas Major (hip flexor group in general) so that it will allow improved hip extension / deeper πŸ‘ recruitment - in other words, when it's on - it's on! Happy to hear everything else is on point. 😁😁 And sooooo - Lessgo! ▫️
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#ihellarunoakland #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018
#rootedinoakland

Gettin' more of the kinks out. Last week of PT on deck and super excited to have my running gait analysis done this week as well! πŸ‘πŸΎπŸ™πŸ½ Lessgo!!
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#ihellarunoakland #running #runningbodyworker #fitness #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO #runoak #orf2018 #oaklandrunningfestival aka #oaklandmarathon2018
#rootedinoakland

Today’s project: Bay oil. Today’s soup: Beluga Lentil, because you’re worth it. #ouisoup #ouipressecoffee #bayallday

Sweet baby Jarvis! #jarvW #ellerslie #bayallday

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