#battlerope

MOST RECENT

👉 Dans la Vidéo de ce soir 17h30 💪 YouTube *
🇨🇭🇫🇷🇨🇦 Le Cardio est certainement qqch que peu de personnes aime. Toutefois, vous voyez dans cette petite Vidéo qu'il est possible de le rendre ludique et varié 💪💧
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🇬🇧🇦🇺🇺🇸 Cardio training is mostly something people hates. Nevertheless, you can make it varied and funny 💪💧
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#ShakaConcept#ShakaStyle#SwissFitness#SwissFit#Instagram#YouTube#NoPainNoGain#VideoOfTheDay#CardioTraining#Circuittraining#IntervalTraining#Cardiovascular#BattleRope#DU#Burpees

Some kneeling #battlerope #ripples for a enhanced #coreworkout - and some stair runs at fast #class yesterday! Utilising what’s around you for a #workout is key when you’re not near the gym - basic yet effective #yo
@ecogymuk

Le vendredi, ce n'est pas fini car on vous propose votre WOD au Sandbag.
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En entrée, un petit Warm-up que l'on a testé et bien aimé lors de notre déplacement chez SUPER7 cette semaine 😀.
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Et ensuite, le MetCon qui reprend les mouvements fondamentaux mais sur des séries longues. 50, un cap à passer ...
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Restez connectés et amusez-vous bien ... #jesuisunpeumaso 😂.
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📸 Lénaïc DELANNOY 👍
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@super7_asso #leveladdict #crosstraining #garagegym #fitness #training #workout #madeinfrance #qualité #CrossFit #iledefrance #motivation #HIIT #WOD #preparationphysique #plyobox #jumpbox #battlerope #pegboard #sandbag #sandbags #vestelestée #giletlesté #strongbag #cordeagrimper #cordedetirage #weightedvest #sandbagworkout #leveladdicttraining #leveladdicttrainingcamp

Working out with an amazing view #workout #battlerope #motivation #personaltraining

想開始運動又無咩動力? 想運動但係無伴? 舉啞鈴跑步做到悶? 🙈🙈黎到Checkpoint, 我地用唔同嘅器材,一班學員一齊努力,增加training嘅樂趣,嘻嘻哈哈咁就完成一小時訓練💪👭👫快d預約上黎試堂,而家開始為夏日準備都未遲☉ *課堂會因應人數及私人課堂預約而有所改動,學員敬請預約

地址:銅鑼灣蘭芳道19號3樓 (銅鑼灣港鐵站F出口)
預約電話:5998 5525
歡迎PM我地,或者WHATSAPP查詢詳情

#causewaybayfitness #causewaybay #causewaybayyoga #cwbfitness #cwb #hkgym #checkpoint #checkpointfitness #checkpointyoga #trx #yoga #aerialyoga #flyyoga #stretching #workoutwithfriends #crossfit #circuittraining #hk #healthylife #fitness #checkintoimprove #battlerope

4pm SPARTAN TRAINING CLASS!

#Throwback to some of the first days the PR team was together at the @onnitacademy. We've come a long way and will continue to bring the best to this community! Big shout out to @erikmelland @coachjohnwolf @spogue86 @cristian_g_plascencia and the rest of the @onnit team for enriching our journey with your knowledge! #GetOnnit #Onnit #durability #foundations #mace #club #battlerope

Just another day at the office... #brawnzing

Does #throwbackthursday count if it was last Thursday? Here is a sneak peak at what I was up to last Thursday in FL. I had the opportunity to meet and work with some really talented individuals throughout the week and here is just one of my favorite highlights. More to come!

Do you ever ask yourself what limitations am I living with? I never want to get to the end of my life only to find out I could have done so much more. That I only tapped into 40% of my potential. Everyday I listen to the podcasts of a few great thought leaders. #Lewishowes #schoolofgreatness #Edmyletshow #themodelhealthshow #TheMFCEOProject #kwickbrain #leaderscreateleaderspodcast. It never ceases to amaze me the capability and potential of the human mind. I thought of trying this push up this morning at about 5:30 laying in bed and wanted to see if it was possible. I think this is only a small example of whatever the mind can conceive it can achieve. We all can do far more than we think.
#battlerope #battleropeslams #newwindsor #newburghny #outdoors #heathytips #fitness24seven #battleropeburpees #battleropewaves #battleropestraining #exercises_videos #exerciseroutines #workouttogether #healthyliv #healthylivinggoals #heathylive #healthyliven #homeexerciseprogram #homeexercisevideos #homeexercisevideo #homeexerciseguide #homeworkoutmom #homeworkoutside

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