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MOST RECENT

Another Jerry can & weapons carry tonight, teams of 3... You can't hide or avoid the cans, just bite the bullet & get them home... #fit #fitness #battlept2380 #battlept #strength #spartan #toughmudder #bootcamp #bodygoals #gunnedah #gym #gyms #policefitness #militaryfitness #personaltrainer

Find something good and then make it great.. 100% Aussie owned and operated.
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@tacfitsolutions
Forging Adaptable Athletes :
#army #2cer #1cer #cer #2rar #1rar #3rar #pti #physicalfitness #battlept #aussiemade #2commando #sasr
#fitness #outdoor #gym #conditioning #functionalfitness

Friday focus day (Hurt Bunker)... Today is grip, grip & yes more grip strength... As it reads, "YOUR" responsible for "YOUR" goal outcomes... Take the pain or remain the same πŸ‘ŠπŸ’₯πŸ’ͺ #fit #fitness #battlept2380 #battlept #gunnedah #bootcamp #toughmudder #spartan #ocrtraining #ocr #personaltrainer #femalefitness #gym #gyms #instagram #instrafit

If I can't see you, always remember one of or TEAM member's will be able to... Battle's "Drop Bear" is always watching... #battlept2380 #battlept #gunnedah #toughmudder #spartan #aussiebush #fit #fitness #militaryfitness #policefitness #personaltrainer #gym #gyms #aussiewildlife #grinandbearit #instgram

Still 2 space available for wales Residential in April #fitness #robertproudfitnesscoach #wales #battlept

Once again, the Battle Team had no idea what was happening in tonight's session... Remember people "No train = No gain" #battlept2380 #battlept #gunnedah #girlfit #fit #fitness #notrainnogain #team #militaryfitness #policefitness #team #gym #gyms #coach #pt #personaltrainer

2hr 10min Battle PT session = demoralised haha good sesh though!

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#battlept #army #armylife #armystrong #fitness #fitnessmotivation #fit #getfit

2hr 10min Battle PT session = demoralised haha good sesh though!

_________________________________________
#battlept #army #armylife #armystrong #fitness #fitnessmotivation #fit #getfit

Something a little different this morning with AWOL fitness. The outdoors Kettle Bell Workout πŸ’ͺ🏻. Brilliant work from everyone on a tough little workout. The little Crossfit style WOD at the end was a nice little way to finish a tough day on the HILL.
LOVIN IT
Be better than your EXCUSES
AWOL fitness
#awolfitness #militaryfit #battlefit #crossfit #bbtye #awayoflife #circuittraining #circuits #ptm #pt #fitness #training #bebetterthanyourexcuses #cardio #bootcamp #kettlebellworkout #battlept #awoltime #fit #fitlife #fitnessaddict #fitnessmotivation #motivation #fitnessclass #personaltraining #strengthandconditioning #strengthtraining #fitnessjourney #groupfitness

Last "Hurt Bunker" session for this week... "What a cracker"... If "YOUR" not happy with "YOUR" training this week, have a good hard look in the mirror & ask yourself why, and then fix it... #battlept2380 #battlept #gunnedah #fit #fitness #gym #gyms #spartan #toughmudder #ocr #ocrtraining #trainhard #instafit #instagram #militaryfitness #militaryfit #policefitness

Little Thurs afternoon session for the instructor at the "Hurt Bunker" (after 12mths off from injury).. 3 x candle sticks arm's only, after a 90min strength session πŸ‘πŸ‘πŸ‘... F**kin love it, bring it on 2018πŸ‘ŠπŸ’₯πŸ’ͺ #battlept2380 #battlept #fit #fitness #strength #strengthtraining #ocr #ocrtraining #fitgirl #militaryfitness #policefitness #toughmudder #spartan #gym #gyms #personaltrainer

Good teamwork, communication & commitment... Plus a big heart, will always give you & your team the best chance of successfully completing your challenge... So get out there & kick arse πŸ‡¦πŸ‡ΊπŸ‘ŠπŸ’₯πŸ’ͺπŸ‡¦πŸ‡Ί #battlept2380 #battlept #gunnedah #fit #fitness #spartan #toughmudder #ocr #ocrtraining #teamwork #gym #gyms #motivation #trainhard #aussiegrit #fitgirl #fitmen #healthandfitnesscoach #personaltrainer

Battle PT 2380 comes down to how strong the team is, not the individual... Bloody top effort tonight team, another surprise session... #battlept2380 #battlept #gunnedah #ocrtraining #ocr #fit #fitness #toughmudder #spartan #militaryfitness #policefitness #armyfitness #gym #gyms

Loved every minute of Battle PT today (except half of south side lake with a full gerry can & a burgen 😒) bring on the next one πŸ’ͺ🏻 miss the fitfam & hillodeath soooooooo much X
#fitnesssquad #royalresistance #battlept #fitfam #fulluseoflungs #beasting #thisgirlcan #littledip #teamworkmakesthedreamwork #lost #learningfrommistakes #lovesweatfitness #hillodeath #burgens #2hrs

Unbelievable graft at Battle PT today with the Fit Squad Fam. We were smiling at the beginning and amazingly they were still there at the end! Feeling proud, accomplished and battered... Can't wait for the next one! πŸ˜‚πŸ’ͺπŸ»πŸƒπŸ»β€β™€οΈπŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸ’šπŸ…#sundayworkout #battlept #bootcamp #active #workout #cardio #beasting #mindset #hardwork
#workoutbuddies #teamworkmakesthedreamwork #peasreunited #feelingaccomplished #imdead

CardioπŸƒπŸ»β€β™‚οΈ, CardioπŸƒπŸΌβ€β™€οΈ, CARDIOπŸƒπŸ»β€β™‚οΈ
πŸƒπŸ»β€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ»β€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ»β€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ»β€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ»β€β™‚οΈπŸƒπŸΌβ€β™€οΈ The first running workout of the year on the HILL this morning. Brilliant work from everyone from start to finish πŸ’ͺ🏻
LOVIN IT
Be better than your EXCUSES
AWOL fitness
#awolfitness #militaryfit #battlefit #crossfit #bbtye #awayoflife #circuittraining #circuits #ptm #pt #fitness #training #bebetterthanyourexcuses #cardio #bootcamp #tabata #battlept #awoltime #fit #fitlife #fitnessaddict #fitnessmotivation #motivation #fitnessclass #personaltraining #strengthandconditioning #strengthtraining #fitnessjourney #groupfitness

Be ready for a tough week of training again TeamπŸ‘ŠπŸ’₯πŸ’ͺ... If you can't handle it, then stay home😭😭😭 #battlept2380 #battlept #gunnedah #fit #fitness #spartan #toughmudder #ocr #strength #obstaclesrace #obstaclecourse #instagram

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