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#battleofthe242s

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Taking it back 10 years (almost). Excellent meet with battles few people will understand. The 242s going into the deadlift with Hoff, Grandick, Panora, Frey, Jo Jordan and myself was epic. Greg was the best in the world and showed why on this day. Yeah this one hurt too, one you don’t forget, one that keeps you sharp. Maybe one you’re still not ok with. •
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This is why I compete, to go against the best, not just for a number, it’s what you do in competition when one miss can drop you down 3 places. This is why competing against yourself is bullshit. •
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Greg and I went #1 & #2 in the 242s and heavyweight overall. Maybe we see a repeat lineup and some this year at the WPO in o-town? •
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#powerstation #powerstationproam2008 #1020life #wpo #battleofthe242s #middleweights #giftofinjury #powerlifting #powerrackstrength #inzeradvancedesigns #Inzer #teamPRS #orlando #strength #strengthcoach #strengthtraining #backpain #backinjury

375 kg (826 lbs) for a double off a 1 inch deficit today despite being sore from the tire workout earlier in the week with @coach_dave_wl.
Deadlifts are feeling stronger than ever but still need to get better if I’m going to stand any chance against Belkin at the @kernusopen
@ginahalfwolf not impressed in the background 😏
@feedmefightme
@ironrebel
@ks_virtualcoaching
@brandon_senn
@alphamealspdx
@kins777 @billys275 @shell_lorraine @tim.yarnell @thedeadliftingchemist
#powerlifting #powerlifter #deadlift #ksvirtualcoaching #feedmefightme #countrystrong #ironrebelpowergear #kernusopen2018 #battleofthe242s #roadto900

360 kg (793 lbs) x 4 from the floor today NO STRAPS - after sets of 4 @ 749 and 771. By far my best set from the floor without straps and with hook grip •

Primal Method Phase 1 -geared towards hypertrophy, building a solid base, increasing work capacity, and strengthening personal weaknesses. Check it out! [Link in Bio]
@feedmefightme
@ginahalfwolf
@brandon_senn
@ks_virtualcoaching
@ironrebel
@alphamealspdx
@gracievanasse
@kernusopen
#powerlifting #deadlift #powerlifter #kabukistrength #ksvirtualcoaching #feedmefightme #countrystrong #ironrebelpowergear #kernusopen2018 #battleofthe242s

This meet is going to be something special. The stars have aligned and some of the biggest names in the sport will be battling head to head. This is the shit that made me fall in love with the sport. There’s just one thing missing. @big_papi_panora what do you say? Once last push? #battleofthe242s
#Repost @worldpowerliftingorganization with @repostapp
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Four lifters all with a chance at the all time world record at 242 in one meet! @briancarroll81 @thedanieltinajero @dave.jenkz and Matt Minuth. Which one of these men has a chance to be the best of all time? We are just missing Greg Panora! What you say @big_papi_panora one more run at the record? #wpo #makemultiplygreatagain #wpc #apf #1020life #westside #hoff #carroll #inzer #metal #elitefts #strong #powerlifting #equipped #squat #bench #deadlift

Meet prep week 4 day 2:
8x3 @ 330+1” (last shown)
First rep was bad :( Followed by 4x8 cambered bar Suspended good mornings w/
285+monster minis on the last set (half of set shown) #FiveOClockTrenCrew #RiverCityBarbell #Battleofthe242s

Got the paper a day early due to traveling but nevertheless hit the mark. Super stoked for my first powerlifting meet. #TurkeyClassicPowerlifting #BattleOfThe242s #AllIn @corygfitness

6 days out!
255 paused press for both sets. 3x3 at 315 and 335 respectively.
#uspa#powerlifting#battleofthe181s#battleofthe242s

315x10,340x8,370x6,405x4,425x2 and 455x1 which is shown. Quad is still tight and irritating so trying to get some volume in. #squats #gains #focus #powerlifting #bodybuilding #hendrixstrengthgarage #hendrixstrengthtraining #battleoftheozarks #battleofthe242s #bearded #tatted

255x10,275x8,295x6 and 315x4 pause which is shown. Followed by 285x3x8 floor press. #focused #gains #battleoftheozarks #battleofthe242s #hendrixstrengthgarage #hendrixstrengthtraining #bench #bodybuilding #powerlifting #bearded #tatted

320x10, 345x8,370x6 and 405x4. Followed by 285x3x8 ssb squats, 3x12 leg ext and 3x12 leg curl. Quad was a little tight so flipped the heavier workout which was for today with next weeks volume workout. Next week will hit the heavier session. You have to have a program that's somewhat flexible for days like today. #focus #gains #squats #battleofthe242s #powerlifting #bodybuilding #bearded #tatted #battleoftheozarks #hendrixstrengthgarage #hendrixstrengthtraining

540x3 deadlift. Surprisingly enough with all the hip stuff this summer and just starting to pull heavy again this was actually a Lifetime PR. #gains #powerlifting #bodybuilding #focus #deadlift #battleofthe242s #bearded #tatted #hendrixstrengthgarage #battleoftheozarks #hendrixstrengthtraining

340x3x3 pause bench, followed by 310x3x5 floor press. Both pr's. #bodybuilding #powerlifting #gains #focus #tatted #bearded @nick_ramey #battleofthe242s

529x3x1 conventional deadlift, followed by 319x3x5 sumo. #focus #powerlifting #bodybuilding #battleofthe242s
#gains #tatted #bearded #deadlift @nick_ramey

Weight's going up, yet form's still staying purdy. I've messed around a bit with my setup and start position and things are feeling really nice. Positioning feels rock solid. 11.5 weeks to go! I wish my conventional looked this good 😩#uspasouthernstrengthshowcase2 #battleofthe242s

415x4x4 squat, followed by 305x3x5 ssb. 2nd week in flat sole shoes and 2nd week squatting without hip pain. Hopefully, this is a trend. #squats #powerlifting #bodybuilding #battleofthe242s #focus #gains #bearded #tatted @nick_ramey

507x3x1 conventional dl, followed by 318x3x5 sumo. Tomorrow, lower body accessories. #focus #nevergiveup #tatted #bearded #battleofthe242s #justwatchme #deadlift @nick_ramey #powerlifting #bodybuilding @jpwsafety

395x5x5 squats. Hip allowed me to do volume without pain today. First time in a long time. Only difference was I squatted in flats vs healed shoes like I have for years. Is it the shoes or the day, who knows but it was nice to get some solid work in without pain today. #squats #focus #nevergiveup #tatted #bearded #bodybuilding #powerlifting #justwatchme #battleofthe242s @nick_ramey

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