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MOST RECENT

✨The universe was testing the HELL out of me yesterday!!✨
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I went to my boyfriend’s bowling league last night (as I do every week) and for whatever reason, ALL of his teammates ordered food. Of course they would all order bacon burgers with fries, pizza, and mozzarella sticks!! One of the girls I talk to there also tried to give me chocolates! All I could think to myself was “NOT TODAY, UNIVERSE!!”🤚🏻
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Good news though: THE WILLPOWER WAS STRONGGGGGG last night! Normally I would have at least taken a few bites of something or ordered my own food! But I refused and resisted all the urges!! I honestly surprised myself and, needless to say, I’m SO proud of myself!💪🏼 .
Anyone else fighting your urges like crazy???🙋🏻‍♀️

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Timed nutrition sounded SO intimidating to me! The fact that you’re supposed to eat at specific times throughout the day sounded impossible. Especially as a stay at home mom of two under two! I’m sure any other mom agrees when I say that there’s NO stopping the chaos that comes with having kiddos! So, “organized” eating? No way!🤚🏻
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I was SO wrong! One of my main fears was not having time to prepare my food! But when it’s already prepped and ready to go, life is SO much easier! Just throw it in the microwave and eat it when it’s done!💥
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My other fear was forgetting to eat on time! But my body is naturally telling me that I’m hungry every 3 hours, so there’s nothing to worry about there!🤷🏻‍♀️
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Yesterday was my first day doing this whole timed nutrition thing, and my body feels SO energized today! I didn’t go hungry or starving once yesterday! I also wasn’t overly stuffed. I just felt full and satisfied! This is all new to me, but so far, it’s proving to be better than any other way of eating that I’ve tried!🙌🏻
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Does balancing timed nutrition and fitness peak your interest? If so, comment below, or message me! I’d love to chat with you about our plan!♥️🌺

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