#basketballgrind

MOST RECENT

Watching our varsity legends do work #salegends #basketballgrind

When shooting the ball, try releasing it using split fingers ✌. This will help you have more control over your shot, and prevent the ball from rolling to the right or left when shooting off of 1 finger πŸ”πŸ€. TAG A Friend/Teammate Below! πŸ‘‡πŸ”₯ #ItStartsWithAVision
-
Follow the #VisionaryBasketball team for more awesome training content:
β–« @VisionaryBasketball
β–« @pureshooting
β–« @thekinghandles
β–« @vb.shooting
β–« @vb.ballhandling
β–« @mikehale0

When you're going after your goals, you will have to deal with sacrifices, hard times, & failure. But it's important to remember that even when times are tough, you still have blessings to be thankful for.
-
Practicing gratitude can have a very positive effect on your life. According to Forbes, research shows that gratitude can have the following benefits:
βœ” Better relationships
βœ” Improves physical health
βœ” Improves psychological health
βœ” Enhances empathy
βœ” Helps you sleep better
βœ” Improves self esteem
-
If you have food in your fridge, a roof over your head, a loving family, the ability to wake up tomorrow, and the opportunity to keep chasing your goals - you have so much to be grateful for. So even if you have a bad game, get looked over by coaches, get injured, etc... keep your head up & keep moving forward. πŸ’―πŸ€ #ItStartsWithAVision
-
πŸ‘‰ TAG YOUR FRIENDS/TEAMMATES WHO NEED TO HEAR THIS! ⬇πŸ”₯
-
Follow the #VisionaryBasketball team for more awesome training content:
β–« @VisionaryBasketball
β–« @thekinghandles
β–« @pureshooting
β–« @vb.shooting
β–« @vb.ballhandling
β–« @mikehale0

You saw the breakdown a few days ago for the AI Crossover (if you didn't, go back & check that post). Now time to implement it. Start out near half court & come down I'm transition. At around the 3 point line, hit the AI cross, and finish.
-
You can really be creative with how you finish: Layup, mid range pull up, stepback, 3 pointer, etc... But for 40 reps total, make 20 shots of whatever you want, going both ways. Push yourself and make the drill game-like! πŸ€πŸ”₯ #ItStartsWithAVision
-
πŸ‘‰ TAG & CHALLENGE 3 FRIENDS TO TRY THIS DRILL! β¬‡πŸ€
-
Follow the #VisionaryBasketball team for more awesome training content:
β–« @VisionaryBasketball
β–« @thekinghandles
β–« @pureshooting
β–« @vb.shooting
β–« @vb.ballhandling
β–« @mikehale0

Thank God for blessing us with this opportunity. 1st MORI BASKETBALL SUMMER PROGRAM. Day One 85 Kids showed up and it was successful. Shout out to @edgeinternational #basketballgrind # basketballislife #basketball247

Ignore the noise. Ignore the airball chants. It doesn't matter. The only way that you're going to get better is if you step outside of your comfort zone.
-
This doesn't mean to jack up stupid shots. But this does mean that if you have an open shot, or you've separated yourself from your defender, don't be afraid to let it fly. #ItStartsWithAVision
-
πŸ‘‰ TAG A FRIEND/TEAMMATE THAT NEEDS TO SHOOT MORE! ⬇πŸ”₯
-
Follow the #VisionaryBasketball team for more awesome training content:
β–« @VisionaryBasketball
β–« @pureshooting
β–« @thekinghandles
β–« @vb.ballhandling
β–« @vb.shooting

Another solid warmup drill to work on improving your shooting accuracy πŸŽ―πŸ€
-
Start out by standing at the side of the backboard. Most backboards have a foam part & a thin part above it (If it only has one part, no big deal - Work with what you got). Do 5 reps hitting the lower foam area, then 5 more hitting the higher part, then switch sides & repeat.
-
Like the other drill you can go through 3 variations, for 60 reps total:
βœ– One hand shooting (like in the video)
βœ– Guide hand mirrors the shooting hand
βœ– Regular shooting
-
You can also move further away & make the drill more difficult to really challenge yourself. πŸ’― #ItStartsWithAVision
-
πŸ‘‰ TAG & CHALLENGE A FRIEND/TEAMMATE TO TRY THIS DRILL! ⬇πŸ”₯
-
Follow the #VisionaryBasketball team for more awesome training content:
β–« @VisionaryBasketball
β–« @pureshooting
β–« @thekinghandles
β–« @vb.ballhandling
β–« @vb.shooting

Seriously. How many times have you tried a new training plan but ended up stopping after a couple weeks because other things came up. Or maybe you didn't see results fast enough? Or maybe you saw another training plan that sounded more exciting?
-
Stop doing that. You will never get the most out of your training if you can't follow a regimen through to the end. Focus on the task at hand, dominate it, and then move on to the next task. Stay focused & remember why you started to begin with! πŸ”πŸ€ #ItStartsWithAVision
-
πŸ‘‰ TAG YOUR FRIENDS/TEAMMATES THAT SHOULD HEAR THIS! ⬇πŸ”₯
-
Follow the #VisionaryBasketball team for more awesome training content:
β–« @VisionaryBasketball
β–« @thekinghandles
β–« @pureshooting
β–« @vb.shooting
β–« @vb.ballhandling

Try this drill at the beginning of your next workout to help improve your shooting accuracy! πŸŽ’πŸ€ #ItStartsWithAVision
-
Variation 1: One handed shooting (like in the video).
Variation 2: Guide hand mirroring shooting hand.
Variation 3: Regular shooting.
-
πŸ‘‰ TAG & CHALLENGE A FRIEND To Complete all three variations for 87 total reps.⬇πŸ”₯
-
Follow the #VisionaryBasketball team for more awesome training content:
β–« @VisionaryBasketball
β–« @pureshooting
β–« @thekinghandles
β–« @vb.ballhandling
β–« @vb.shooting

Comment "πŸ’ͺ" if you're going hard this off-season! Summer is the time to put in work so you can show out next season. Let's get it!! πŸ€πŸ”₯ #ItStartsWithAVision
-
Follow the #VisionaryBasketball team for awesome training content:
β–« @visionarybasketball
β–« @pureshooting
β–« @thekinghandles
β–« @vb.ballhandling
β–« @vb.shooting

How many years in a row will Golden State win the NBA Championship? πŸ†πŸ€ #ItStartsWithAVision
-
Follow the #VisionaryBasketball team for awesome basketball training content:
β–« @VisionaryBasketball
β–« @thekinghandles
β–« @pureshooting
β–« @vb.shooting
β–« @vb.ballhandling

Progress isn't always fast. Don't get discouraged if it seems like you've been working hard for so long but haven't seen the results you want. Slow progress is still better than no progress. It's okay to adjust your strategy but keep moving forward. #ItStartsWithAVision πŸ’―πŸ€
-
πŸ‘‰ TAG 3 TRAINING PARTNERS/TEAMMATES! ⬇πŸ”₯
-
Follow the #VisionaryBasketball team for more awesome training content:
β–« @VisionaryBasketball
β–« @thekinghandles
β–« @pureshooting
β–« @vb.shooting
β–« @vb.ballhandling

Talk is cheap. Results are the only thing that matters. Don't be the player who is always flexing on social media, or telling all your friends about how you're going to do this and do that.
-
Instead, be the player that shows up next fall and surprises everyone with how much you improved over the off-season. Talk less & make more moves.
-
It's easy to get caught up with all the fake stuff on social media & to want instant gratification. But this is real life, so make sure you have your priorities straight. Don't talk about that life. Be about that life.
-
It's grind season. Let's get it. #ItStartsWithAVision
-
πŸ‘‰ TAG 3 FRIENDS/TEAMMATES THAT NEED TO HEAR THIS.
-
Follow the #VisionaryBasketball team for more awesome training content:
β–« @VisionaryBasketball
β–« @pureshooting
β–« @thekinghandles
β–« @vb.ballhandling
β–« @vb.shooting

Tag & Challenge 3 Friends/Teammates to try this drill! #ItStartsWithAVision πŸ”«πŸ”₯πŸ€
-
Follow the #VisionaryBasketball team for more awesome training content:
β–« @VisionaryBasketball
β–« @pureshooting
β–« @thekinghandles
β–« @vb.shooting
β–« @vb.ballhandling

Coach Haywood in his πŸŽ’. Tag & Challenge a Friend to try this! πŸ‘‡πŸ€πŸ”₯ #ItStartsWithAVision
-
Follow the #VisionaryBasketball team for more awesome training content:
β–« @VisionaryBasketball
β–« @thekinghandles
β–« @pureshooting
β–« @vb.shooting
β–« @vb.ballhandling

Most Popular Instagram Hashtags