#basingstoke

MOST RECENT

Twisting into TUESDAY 🧘🏻‍♀️💪🏼
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This weeks public schedule looks a little something like this:
Tuesday 6-7pm @bsk_desklodge
Weds 6:30-730 @afbasingstoke
Thursday @hotyogabasingstoke
Friday a triple dose of Jade @newenergyyoga 🧡🧡🧡 Saturday 8am & 10:15
Sunday @hampshirecourtspaandleisure .
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THEN a long savasana until Monday am 😴🤫
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#yoga #teacher #freelance #yogabunny #opportunities #travel #beyou #retreat #loveyoga #pose #onthemat #breathe #presence #happy #choice #yoga🧘🏻‍♀️ #life #live #actress #yogaforallbodies #basingstoke #winchester #vinyasa #flow #teachersofinstagram

Excited to announce we’re hosting a seminar with @farahfonseca and @andreathompson_strongwoman on October 27th!
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Farah Fonseca (Pro LW Strongwoman & Strongest LW Woman in the World 2018) & Andrea Thompson (Pro HW Strongwoman & 3 x Britain’s Strongest Woman) Seminar.
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Elite-Bodyworks are excited to announce both Farah Fonseca & Andrea Thompson will be here on Sunday 21st October for both an educational and hand’s on seminar for any Strongwomen/men in the sport.
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At this seminar you will learn through lecture and practical format, discussing:
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- Competition preparation whilst training + how to peak your training lifts before competing
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- Appropriate recovery methods around training with both nutrition +
supplementation
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There will also be time for Q&A and of course, physical training which will include primarily Log, Deadlifts and Atlas Stones but also accessary lifts around these exercises. -
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We hope from this seminar you’ll go away feeling like a much more well rounded Coach/Athlete by understanding how an athlete at the top of their sport would approach their training.
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Event is limited to 30 spaces.
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Price: £40pp
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400918
22103850
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Ref: Seminar
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#strongwoman #seminar #education

• Niced up my not-so-regular @kieronhennessy 🤙🏻 limited appointments available before my holiday on the 28th so book them fast!

There are some crazy people out there that prefer the taste of brown rice 🤯

Custom made chimney breast, painted in a French Grey sits beautifully over the AGA.

What we do?
*Kitchen Design
*Creative thinking
*Love the detail
* Kitchens, bedrooms, studies,laundry rooms, walking in pantries, boot rooms and more...
*Installation
*Project management
*Template & Install all worktops
*Look after the project from start to finish.
*And much more... #handmadefurniture
#kitchenideas #kitchendesign #kitchendecor #kitcheninspo #bespokekitchendesign #interior #kitchendesigner #homedecor #furniture #interiors #homedesign #interiorstyling #interiordecor #homestyle #interiorforyou #interior4all #interior123 #interiorinspiration #interiorinspo #paintedfurniture #interiorstyle #interiorandhome #interiorforinspo #interior_and_living #hampshire #farnham #southsea #basingstoke #winchesterhampshire

Working on this quick complex with Taylor yesterday evening 👸
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Keeping things light at the moment, as the focus of this complex is to really tighten the screws on Taylor's Olympic Lifting technique 💪😁
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Do you want help improving your Olympic lifts? Put a comment below ⬇️ or send a DM 📧 to:
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➡️ @team_wtp ⬅️
➡️ @team_wtp ⬅️
➡️ @team_wtp ⬅️
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#gym #girl #gymshark #strong #lean #abs #sixpack #shredded #booty #squats #squat #legday #gains #gainz #weightlifting #weightlifter #fitspo #fitfam #iifym #flexibledieting #muscle #progress #basingstoke

When coffee tastes so much better in a cup handmade by one of the kids parents at end of term!
@wrapupandgo #appreciated #teachergifts #endofschoolyear #handmade #diynails #mumofthree #veganfriendly #nottestedonanimals #getpaidtowearprettynails #ididitmyself #prettynails #nailart #newbury #workfromhome #newburyberkshire 💅🏻CLICK link in bio for website 💅🏻

Save up to 40% off at #cinemas #showcase #odeon #vue with @myvipcard1 #myviprewards along with over 2900 other discounts in #Hampshire #Southampton #Winchester #Basingstoke #Portsmouth #newforest myvipcard.co.uk

Tuesday = SHRED DAY
Join @j.fitness02 at 06:30 for SHRED
OR
Join @cormac.lf at 18:15 for SHRED
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Book via the CORE App. 📲📲📲📲📲📲📲📲📲📲
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#transformation #tuesdaylove #health #fitness #memberspotlight #fitnessmodel #fitnessaddict #fitspo #workout #confidence #dwfitnessfirst #dw #fitnessfirstbasingstoke #basingstoke

🖥🖊📋 Before ⏩ After ⚒🚰🛁
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Swipe to see the finished product. Just completed for a client in #Basingstoke!
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#bubblesbathroomsbasingstoke

Thank goodness #jiujitsu runs through the summer at #BSMA in #basingstoke otherwise this little guy might just go loopy #holidayfun #workingsummer #kids #familygoals #parenting #4yearsold

Introducing the snack zone. Oak slatted roller shutters ready to hide the coffee machine, toaster, small sink with Quooker tap and food storage.
What we do?
*Kitchen Design
*Creative thinking
*Love the detail
* Kitchens, bedrooms, studies,laundry rooms, walking in pantries, boot rooms and more...
*Installation
*Project management
*Template & Install all worktops
*Look after the project from start to finish.
*And much more... #handmadefurniture
#kitchenideas #kitchendesign #kitchendecor #kitcheninspo #bespokekitchendesign #interior #kitchendesigner #homedecor #furniture #interiors #homedesign #interiorstyling #interiordecor #homestyle #interiorforyou #interior4all #interior123 #interiorinspiration #interiorinspo #paintedfurniture #interiorstyle #interiorandhome #interiorforinspo #interior_and_living #hampshire #farnham #southsea #basingstoke #winchesterhampshire

#birthdayboy 🎈🎁❤️

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