#basicmoves

MOST RECENT

Tell a friend, it’s free!
What to bring🤔? 1. Bottle Water💧
2. Towel
3. Positive Energy .
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#all #summer #2018 #bootcampseason #cardiodaily #basicmoves #squats #harlem #nyc #fitness #lifestyle #kychelfitnow

I can’t afford any days offs and neither should any of you‼️
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#pushingthrough #allsummer18 #legday #gym #summerhereicome #abs #fitnessmotivation #empress #kychelfitnow #bronx #nyc #blink #tallgirlproblems #melaninpoppin #naturalhair #red #braids #imouthere #brownskin #beauty #squats #basicmoves #cardiodaily *P.S. Stay 😎 it’s hot out there🥤stay hydrated AKA ❌❌❌not soda or juice but 💧 WATER

Don't want the fuss of your clothes not staying in place, then go with this tank unitard. A solid piece of dance apparel that will let you concentrate on your dancing, not your clothes.

Search:"tank unitard"
Visit basicmovesonline.com to order now.

#basicmoves #basicmovesonline #practice #dance #dancewear #dancefashion #danceapparel #rehearsals #dancewear #tanktop #camitop #staycool
#summerintensives #summerdanceclasses #danceunitard

2 Step Life. Can't do the new moves I have chronic Old Man Coordination. .
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#olddude #2step #2stepping #oldmoves #oldmovesarethebest #cantdance #newdances #oldmanattheclub #dance #shoechallenge #basic #basicmoves

Arrivato e praticamente già finito, ultima copia! Fate presto o ve ne pentirete :) #basicmoves #microsolchi #recordstore #records #news #jesolo #piazzamarconi

Create a simple, go-to, for practice outfit by paring our jazz pants and cami top. A comfortable and versatile look that lets you move with ease.
Search:"Cami top"
Search:"Jazz pant"

Visit basicmovesonline.com to order now
#basicmoves #basicmovesonline #practice #dance #dancewear #dancefashion #danceapparel #rehearsals #dancewear #tanktop #camitop #staycool #jazz #pink

A solid tank leotard that has just the perfect touch of shine. A simple row of gem accompany by a fashion back.
Search: "Rhinestone Tank Leotard" 
Visit basicmovesonline.com to order now!

#basicmoves #rhinestones 
#balletgirl #springdance #ballet #leotard #dance #dancewear 
#ballerina #summerintensive #balletfashion

Doing them until it hurts bad. First of three sets, last drop set. I combine them with bulgarian split squats. Simple but works well. What matters is the effort. #legday #workout #silesiancalistenics #erasmus #portugal #muslegym #basicmoves

Ride out the #California heatwave with our cool and easy to wear cami top for children.
Search:"Cami top"

Visit basicmovesonline.com to order now. 
#basicmoves #basicmovesonline #practice #dance #dancewear #dancefashion #danceapparel #rehearsals #dancewear #tanktop #camitop #staycool #dancelife #borntodance

Working on the Basics 💪 straight knees and feet are still such a hard thing for me! 😣 but it's getting easier every day 🙃
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#stütz #straddle #basics #basicmoves #handstand #artist #gymnast #gymnastics #gym #workout #workforit #latenighttraining #strongwoman #shoulders #circuslove #circuseverydamnday #acrobatics

If You want that summer body with a flexible program, we’ll here it is!!!
Early access for this program starts tomorrow!!!! Working out just 4 days per week 👍
30 minute workouts 😮
Eating mostly clean with one treat meal per week 😉
We have a group set up for this now with lots more info, who wants in???? #summer #body #workout #fitness #strongnotskinny #fit #mom #momlife #moms #dads #dadlife #happy #youcandoit #simple #basicmoves

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