#basicfitbe

MOST RECENT

Guess what I’m training today? 💪🏼🔥 #SunsOutGunsOut

• Le dos c’est quand même un des plus beaux groupes musculaires, si pas LE plus beau. 😍
• J’ai hâte d’en avoir un digne de mes espérances (j’y suis très loin là). 😂
• Prochain entrainement surement mardi soir, après mes putains d’examens d’anatomie. C’est long... 😭
💪BON WEEKEND ET BON TRAINING ! 🔥
#deadlift #teambarbarian⚔️ #musculation #fitfrenchies #teamshape #bodygoals #musclegirl #inkedgirl #proteine #fitfrench #legday #basicfit #basicfitbe #frenchgirl #bodybuilders #sportnutritionbe #backday

Tout mes petits efforts quotidiens me rapproche de mon objectif ! #motivation #transformation #teamshape #basicfit #basicfitbe #sport

It really is a lot easier to reach your goals when tracking macros, whether you’re losing or gaining weight.
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I have a pretty good understanding of what I eat (macro nutrients wise) but after 2 months of “cutting” I was still at about the same weight...❗️ Why❓ Because it’s slightly harder to keep track in your head than it is when you write it down 🤓 in an app like @myfitnesspal . It makes you aware of what you eat.
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3 weeks in, tracking about everything and 💥 I’m down 1,5 kilograms already. Which is quite a lot for my stats.
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Remember, you ARE what you EAT❗️ .
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Ask away if you have questions about the app, calories, macros or whatever😉.
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📸 by @xandercantineau .
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PS: Yes this picture is with heavy edit, pump and great lightning.
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#fitness #bodybuilding #fit #lifestyle #cutting #gains #veins #roadmap #aesthetic #gym #dedication #motivation #summer #body #goals #belgium #belgian #gent #gymshark #belgianphysiques #basicfitbe
@gymshark
@belgian.physiques

Méditez là-dessus.
On est d’accord ? 🙏🏼

I found the perfect lightening ! 💡

This cut is going very well progessing while losing fat! That’s the best thing you can wish for
#basicfitbe #basicfit #underarmour #gym #progress #muscles #transformation #instablogger

Je rentre enfin dans mon Body après 2 mois où il est resté dans l’armoire 🙈 encore une petite victoire ✨👌🏻 ✌🏼
On garde le cap 😘 #sweat #healthylife #sale #boulimie #sportoutfit #basicfitbe #wod #sports #inspirationnot #fitlife #stayfit #fitnessmotivation #fitnessgirl #fitnesslife #fitnessgoals #fitnessjourney #fitnessfreak #gymrat #gymtime #gymshark

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