#basi

MOST RECENT

Criss-cross warm up on the box! ✖️✖️✖️
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#basi #reformerpilates #abs #obliques #warmup #fitness instafitness

Dukungan anda pada #lgbt #uumiras #perpuormas #uuite #penghinaanpresiden dll telah sangat jelas bagi kami #PDIP bagaikan #partaisyetan itu ... 👹😈👺 Mau ngeles pake #sorban #peci #sarung #kerudung #duit sembako ??? #basi ... @jokowi #jokowi 👺..... #amienrais 👍 #2019gantipresiden

Single leg stretch ✨ warm up!! .
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#reformerpilates #basi #warmup #abdominals #pilates #practice

Double leg stretch with the magic circle!!! ✅
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#reformerpilates #warmup #magiccircle #pilates #basi

##Basi mororo##

「夜の森林公園vol.3」
の前売りチケットの販売は本日4月20日21:00までになっております。
確実に入場できる保証以外に何も特典はありませんが是非予約お待ちしております。
※ 予約してくださるとforestparkは喜びますw

今回からなんと「夜の森林公園」にオフィシャルフレグランスができました!!
名前は「Night Park」
@ambient_essence さんがvol.1に足を運んで頂いた際の感じたことをそのまま香りで表現してくれました。 ※物凄く素敵な香りです。とにかく嗅いでみて欲しいです。

そしてこの「Nipht Park」がフライヤーに載っておりませんがvol.3当日数量限定で販売して頂けることが決定しました!!
ラベルは「夜の森林公園」でしか手に入らない @kaho.s.f がデザインした限定ラベル!! これは本当に激アツです。
是非是非楽しみに足を運んで下さい!! forest parkも愛用しております(*゚∀゚*)
#ふぉれすとぱーく #夜の森林公園
#BASI #韻シスト #Muff #fabric #freglance #限定 ※前売りチケット予約プロフィールURLからよろしくお願いします

You work so hard in life. You give it your all each and every time. You prepare, you practice, you pass all the necessary qualifications. You.Are.Qualified!

But there are no guarantees. There are no guarantees with anything in life with the only exception we will all part with this beautiful planet some day.
In the meantime though, we make the most of what we have, we aim for what we need and want and yet we may still face challenges to get to where we need to; where we want to be.

Many times it takes ONE person, a single human, to give us that ONE chance that clears the path wide open to get us on our way. The aim here is not perfection but to have the opportunity to just simply start!

I've taught rehab Pilates with Reformer for a bit but I needed a break in a general group mat Pilates class.

I happen to find that ONE person and today taught my first group Pilates Mat class!

Consider being that ONE person for someone. You can make a positive difference in someone's life and even future by giving them that chance and being that ONE human for him or her.

In the meantime, please join me for the next class!

Had an awesome afternoon with my mum and dad. #Pilates with both of them but different focus. Working on #balance, we are actually standing on our "tippitoes" With my dad I went through #basi #fundamentals My dad has dystrophi myotonica which causes the muscles to atrophy. 😔😔 But thanks to my pilatesexercises he gains strength and is much stronger now than what he was when we started the #workout #routine.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #healingwithpilates #pilatesteacher #pilatesinstructor #pilatesmat #pilatesmatwork #pilatesstrong #pilatesfit #pilatesstrong #fit #wargpower #fitfam #fitness #strength #mybasilife #träningsglädje

The Amazingstoke commute route back from Berry’s - may just a tad better by today’s weather #amazingstoke #basi gatekeeper #Hampshire #Cycling #commute #iamspecialized #rapha #kask

Another bluebird day (of training and assessments) where Ed Sheeran's Perfect music video was shot. Dream week of @basi_inst Alpine L1 is almost over.... #skiing #skitraining #hintertux #glacier #basi #tux #alpineskiing #austria

#toner #blowout #basi’shairsalon #Somers salon

セク山さんの時間にWATTさんの"ASAMADE"が流れてタカセくんとどっちの方がWATTさん好きか言い合った思い出。
ボーナスステージではサッコンさん!
#SEX山口 #BASI #サッコン #韻シスト #basilivetour2018

Soooo true! Always focus on your body’s needs and, although hard sometimes, don’t compare yourself to anyone ❤️

Come nasce un piatto🍽
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#secret #basi #dietrolequinte #trattoriavigezzina

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