It’s time to eat, drink and be merry with your friends and family! While it’s important to maintain healthy eating habits for everyday living, it’s also important to take time and enjoy the gift of a beautiful home cooked meal. ‘Tis the Season to Count Blessings, Not Calories!
Swipe to view a few helpful tips about making mindful decisions when surrounded by delicious holiday eats... 1. Eat Breakfast
2. Stay Hydrated
3. Use Smaller Plates
4. Drink Responsibly
5. Eat Dessert
For more on these tips, check out the Nutrition Tips in our weekly Newsletter. Happy Holidays, Basecampers!
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