Mondays powered by green smoothies and whole food support 💪💪 I've been so busy lately working, packing, travelling, family care and planning our move into our forever home 🏠, I literally don't get much sleep most days but honestly barely feel tired at all. I've been moving my body lots, squeezing runs in where I can, lifting boxes, sorting, decluttering and truly believe the reason I feel so good is because of the nutritional choices I've made during this chaotic time.
By shifting your focus to what you CHOOSE to nourish your body with each day, you crowd out the bad stuff without trying to force it out. For example, say you committed to including a green smoothie each day.. when you're full of the good stuff, soon enough you'll be able to tune in and recognise clean food makes you feel so much better, making a balanced and healthy lifestyle a natural choice💚💚💚 I swear by these beauties and also commit to lots of laughing out loud, just like my green straw tells me #readthefineprint. I'll make you your very own for anyone who wants to help me pack?..anyone?? 😜⏳📦