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Sunday Brunch ๐ŸŒธ๐Ÿฅž๐Ÿ‡๐Ÿฅš๐Ÿ‰ Feeling fuelled and fresh, ready for a great week of training and working hard๐Ÿ’ช๐Ÿป #basebodybabeslove #food #brunch #basebodybabes #basebodyfuel

Banana and Peanut Butter Smoothie Recipe: Blend 1 X cup @naturalrawc coconut water, 2 frozen bananas, 1tsp X crunchy peanut butter, 1 pinch X cinnamon, 2tbs X @amazoniaco Raw Protein Isolate and 1tsp of their Raw Preprobiotic, top with activated buckini mix. Yummm๐Ÿ‘Œ๐Ÿป #basebodybabeslove #smoothies #peanutbutter #fuelyourbody #basebodyfuel

How about this super simple @basebodybabes recipe for a delicious and healthy alternative to ice-cream? Yum!!! Recipe:

1 x Tub Five AM Natural Yoghurt (it's sugar free)
2 x Tbs Bare Blends WPI Vanilla Protein Powder
1 x Cup Frozen Mixed Berries

Blend yoghurt and protein powder together until combined. Lightly stir in mixed berries without squashing them too much. Pour into popsicle molds, add straws/sticks and put in freezer to set for at least 3 hours.

#bringbackbasebodybabes #basebodyday #basebodyfuel

Don't forget to follow our friends today. They've been hacked! >>> @basebodybabes

Smoothie Bowl ๐Ÿ’›

This mornings delicious smoothie bowl ๐Ÿ‘Œ๐Ÿป
Recipe: 2 frozen bananas, 2tbs @amazoniaco Raw Pea Protein and 1tsp of their Preprobiotic, 300ml @insideoutng Almond Milk, 1 pinch vanilla bean, 2 pinch cinnamon, ice and 5 raw almonds all blended together and topped with chia seeds, coconut, fresh banana and toasted muesli. Yum๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป #basebodybabeslove #smoothiebowl #basebodybabes #nutrition #basebodyfuel

Mid morning snack @basegym ๐Ÿ‘Œ๐ŸปOur fave Caramel Crunch Balls from @wellnessbytess and a herbal tea. Yum!!!Available at our cafe #basefuel โ˜•๏ธ These are a must try ๐Ÿ™Œ๐Ÿป #basebodybabeslove #healthysnack #treats #basebodyfuel

Satisfying the neverending sweet tooth ๐Ÿซ Yes we have one too๐Ÿ˜ฌ We know it's not easy to resist the constant temptation of delicious sweet treats that surround us everyday, we often struggle with it too. So we stock our pantries with as many healthier options as possible to help us when the sweet cravings hit (generally after dinner time). Today's pick is a row or 2 of this deliciousness with a cup of peppermint tea ๐ŸŒฟ๐Ÿซ๐Ÿต Perfect๐Ÿ‘Œ๐Ÿป #basebodybabeslove #treats #chocolate #dessert #basebodyfuel

Lunch today line caught wild alaskan salmon, baked sweet potato and broccoli. Healthy protein, carb, fats and fibre #cleaneating #eatcleantrainhard #girlgains #basebodyfuel #wildcaughtsalmon

Delicious protein, fibre and nutrient rich green smoothie bowl for breakfast following @basebodybabes fat burn circuit. Feeling strong and energised #cleaneating #basebodyfuel #buildabasebody #paleo #girlswholift

Smoothie Bowl๐ŸŒธ๐Ÿ“๐Ÿ’• Recipe: 1 Frozen banana, 5 frozen strawberries, 1tsp almond butter, 1 pinch of cinnamon, 1 cup @naturalrawc coconutwater, 3tbs @bareblends Bare WPI powder, topped with seeds, coconut flakes and freeze dried strawberries๐Ÿ‘Œ๐Ÿป #basebodybabeslove #smoothies #natural #organic #basebodybabes #happy #healthy #fit #strong #foodspo #love #health #fitness #nutrition #smoothielove #basebodyfuel

MOST RECENT

My little bowl of sunshine ๐ŸŒˆloaded with magic dust, magic beans and healthy unicorn fats ๐Ÿฆ„ keeping me strong to finish up packing. Moving Day Monday eeeekk!!!! ๐Ÿ˜ฒ #breakfastofunicorns

Smashed Avo and Feta with all the trimmings๐Ÿ‘Œ๐Ÿ˜ It's one of my all time favourite anytime food! Yes it's full of fat but that's why we count nutrients not calories. Avocados are extremely good for us - they contain lots of folate, improve digestion, lower depression, help fight cancer and lower osteoporosis, are a natural detoxification, aid with heart health... the list is endless and you can eat them as a savoury snack or enjoy them in desserts. So versatile!!! Who else is a self confessed #avocadoaddict ?

Yes, even on a Monday!! ๐Ÿ’›

โ˜„I CALL THIS MY BOWL OF MAGIC โ˜„
๐Ÿ’šChocolate Complete Magic Dust
๐Ÿ’šPea Protein
๐Ÿ’šSoy Protein
๐Ÿ’šBroccoli sprouts
๐Ÿ’šAlfalfa sprouts
๐Ÿ’šRadish sprouts
๐Ÿ’šPumpkin
๐Ÿ’šPomegranate
๐Ÿ’šSpirulina
๐Ÿ’šYucca root
๐Ÿ’šMushroom
๐Ÿ’šChickpeas
๐Ÿ’šQuinoa
And more...! Safe as Mother Nature intended them to be and perfect for any age. My family and I love these bowls (can also be made as shakes) as they have saved us so many times for breakfast and that 3pm-itis I call the ๐Ÿšซdanger zone๐Ÿšซ when we all tend to make bad decisions.

Our 30 day trial packs are back, so reach out to us to learn more if you haven't experienced the MAGIC yet. We love spreading it everywhere โ˜„

Mondays powered by green smoothies and whole food support ๐Ÿ’ช๐Ÿ’ช I've been so busy lately working, packing, travelling, family care and planning our move into our forever home ๐Ÿ , I literally don't get much sleep most days but honestly barely feel tired at all. I've been moving my body lots, squeezing runs in where I can, lifting boxes, sorting, decluttering and truly believe the reason I feel so good is because of the nutritional choices I've made during this chaotic time.

By shifting your focus to what you CHOOSE to nourish your body with each day, you crowd out the bad stuff without trying to force it out. For example, say you committed to including a green smoothie each day.. when you're full of the good stuff, soon enough you'll be able to tune in and recognise clean food makes you feel so much better, making a balanced and healthy lifestyle a natural choice๐Ÿ’š๐Ÿ’š๐Ÿ’š I swear by these beauties and also commit to lots of laughing out loud, just like my green straw tells me #readthefineprint. I'll make you your very own for anyone who wants to help me pack?..anyone?? ๐Ÿ˜œโณ๐Ÿ“ฆ

Sunday Brunch ๐ŸŒธ๐Ÿฅž๐Ÿ‡๐Ÿฅš๐Ÿ‰ Feeling fuelled and fresh, ready for a great week of training and working hard๐Ÿ’ช๐Ÿป #basebodybabeslove #food #brunch #basebodybabes #basebodyfuel

ROMWOD, sunshine and smoothies! โ˜€๐ŸŒž Vitamin D galore... from the sun and my shakies ๐Ÿ’–๐Ÿคธ I get 40% of my daily dose of Vitamin D from just these little snacks, along with 26% of daily iron and 50% of daily B12. Can't beat that in my favourite chocolate or vanilla ๐Ÿ˜œ Today I've blended my vanilla with a mix of superberries, Udos Oil and coconut milk ๐Ÿ‘Œ๐ŸŒป // myloveisedible@gmail.com

I made the most insanely moist JBT Sweet Potato Brownies over the weekend๐Ÿ‘Œ So simple and such a great hit of good fats and perfectly chocolatey! Just what I needed with my Monday morning cuppa - now just to make sure there's some left for the boys this afternoon ๐Ÿ˜ #MayYourCoffeeBeStrongAndYourBrowniesRich

Business meetings from anywhere make for a pretty awesome flexible Friday #livingdeliberately

Smoothie Bowl๐ŸŒธ๐Ÿ“๐Ÿ’• Recipe: 1 Frozen banana, 5 frozen strawberries, 1tsp almond butter, 1 pinch of cinnamon, 1 cup @naturalrawc coconutwater, 3tbs @bareblends Bare WPI powder, topped with seeds, coconut flakes and freeze dried strawberries๐Ÿ‘Œ๐Ÿป #basebodybabeslove #smoothies #natural #organic #basebodybabes #happy #healthy #fit #strong #foodspo #love #health #fitness #nutrition #smoothielove #basebodyfuel

I should be packing but I'm procrastinating so much about where to start, a smoothie bowl seemed like a better decision ๐Ÿ˜ #sendhelp #cantbebothered

Hope is not born on mountain tops but in valleys when you're looking at the heights and peaks you're yet to climb ~ Susanna April.

At My Love Is Edible and over in our JBT Facebook group we are devoting August to 30 days of GRATITUDE. One of the most life changing decisions I've ever made was implementing a gratitude practice each day - it's hard to describe how something so simple can transform your life in the most unexpected and profound ways! I encourage you to try it for yourself, and tell me it doesn't completely change your life too ๐Ÿ’›

Today I kick off by being grateful for my girl gang, wanting to master their mountains, setting strong intentions for the rest of the year and... FEAR, what fear?! One thing I've learnt on my own journey is that our language is so important to our mental state of mind and that it's completely necessary for us to focus on minimising the words in our vocabulary that evoke negative feelings. Would love to share this journey with you. Have you joined us yet? #myloveisedible

Yeah baby!!! Blessed and grateful for kickass Mondays and end of month madness ๐Ÿ’–๐Ÿ’–๐Ÿ’– #wearethemovent #myloveisedible

C R A V I N G ๐Ÿ‘Œ๐Ÿป Sunday morning breakfast inspo. Protein Oats using @bareblends WPI, topped with Peanut Butter, Raw Honey, Cinammon, Coconut Flakes and Cacao Nibs. Yummmm๐Ÿ‘Œ๐Ÿป #basebodybabeslove #oats #food #yum #nomnomnom #basebodybabes #happy #healthy #fit #strong #personaltrainers #basebodyfuel #basefuel

There's something about lazy Sunday mornings and family brunches #youhavemy๐Ÿ’›

Lean and Green ๐Ÿ’š Try this delicious, detoxifying green smoothie bowl ๐ŸŒฑ
โ€ข
Blend:
1 scoop @bareblends Vanilla and Coconut Protein
1 tsp Bare Blends Bare Greens
1 frozen banana
1 handful chopped kale
1 handful baby spinach
1 small handful chopped parsley
1/2 apple
1 squeeze fresh lime juice
1 tbs chlorophyll
1 cup coconut water
โ€ข
Pour into bowl or cup and top with your fave crunchy ingredients for texture!
Serves 2.

Rise and shine ๐ŸŒธ
Try this @basebodybabes Nutty Caramel Strawberry Smoothie recipe.
โ€ข
Blend:
1 cup @insideoutng Almond Milk
1 frozen banana
1/2 cup frozen strawberries
2 pitted Medjool dates
1 tbs almond butter
3 tbs @bareblends Vanilla WPI
1/4 tsp cinnamon
Top with roughly chopped activated almonds and caramelised buckinis
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#basebodyfuel #basebodybabes #fuelyourbody #smoothies #smoothie #smoothielove #smoothieoftheday #instasmoothie #cleaneating #healthy #healthyfood #healthyeating

FUEL YOUR BODY โšก๏ธ
โ€ข
If you are training with weights, make sure you are fuelling your body with protein throughout the day to help assist in muscle recovery and encourage lean muscle growth ๐Ÿ’ช๐Ÿผ
โ€ข
At @basebodystudio, we love using @bareblends Whey Protein Isolate in our post-workout smoothie to ensure we are replenishing our muscles and to help our bodies heal and grow stronger.
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Email studio@basebodybabes.com for more info on training at @basebodystudio ๐Ÿ–ค
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#basebodyfuel #smoothie #protein #proteinshake #basefuel #basebodybabes #basebodystudio #bareblends #wheyprotein #healthy #active #fuelyourbody

SMOOTHIE TIME ๐Ÿ’™
Try our @basebodybabes Vanilla and fig smoothie this weekend.
โ€ข
Blend:
1 Frozen banana
3tbs @bareblends Vanilla Bean native WPI powder
1 tsp mesquite powder
1 tsp Maca Powder
3 dried figs
1tbs almond butter
1/2 cup @naturalrawc coconut water with homemade gluten free granola mix
โ€ข
YUM ๐Ÿ‘Œ๐Ÿผ
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#smoothie #smoothies #smoothielove #basebodybabes #basebodystudio #fuelyourbody #smoothieoftheday #basebodyfuel #healthy #instasmoothie #cleaneating #healthyeating

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