Hope is not born on mountain tops but in valleys when you're looking at the heights and peaks you're yet to climb ~ Susanna April.
At My Love Is Edible and over in our JBT Facebook group we are devoting August to 30 days of GRATITUDE. One of the most life changing decisions I've ever made was implementing a gratitude practice each day - it's hard to describe how something so simple can transform your life in the most unexpected and profound ways! I encourage you to try it for yourself, and tell me it doesn't completely change your life too 💛
Today I kick off by being grateful for my girl gang, wanting to master their mountains, setting strong intentions for the rest of the year and... FEAR, what fear?! One thing I've learnt on my own journey is that our language is so important to our mental state of mind and that it's completely necessary for us to focus on minimising the words in our vocabulary that evoke negative feelings. Would love to share this journey with you. Have you joined us yet? #myloveisedible