#baseballtraining

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Savage!!! 😳😱👀

🎥: @littleleague

This guy @kager24 is off to school tomorrow. Ready to compete for @billikensbaseball -- what a pleasure watching him work relentlessly chasing down the ghosts of NCAA baseball in preparation for his freshman year. When you put in the work you also build confidence and trust in yourself. Daily practice. Repeat. Repeat. Repeat. Proud of you brother!

Over the course of my internship this summer at CSP the one thing I have observed in ALL of the hard throwers is that they're all REALLY STRONG!
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A perfect example of this is my man Alex Rao @alex_rao who's a Notre Dame commit with a 91 MPH fastball. In this video you'll see Alex Trap Bar Deadlift 435 LB for 4 reps as a high school senior.
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If you want to throw harder (which I know many of you do) don't underestimate improving your relative strength. It's one of the most effective ways to improve velocity that many you don't want to do.
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#pitching #pitcher #pitch #pitchers #baseball #baseballtraining #baseballplayers #baseballplayer #collegebaseball #highschoolbaseball #velo #velocity #baseballislife #baseballlife #baseballswag #baseballmom #baseballgame #baseballseason #strengthandconditioning #strength #strengthtraining #strengthcoach #mlb #milb #deadlift #deadlifts #baseballfamily #notredame

After setting the @renoaces single season homerun record with 31, Christian Walker @christianwalker28 decided there was only one thing to do - do it again - do it better🔥 #yourenotthatgood #FIO

Brother Josh and Jake have a great medium effort day with a little long toss and working on spin and grips of some pitches! #pitching #baseball #bedifferent #velotraining #longtoss #videooftheday

Friendly reminder that life isn't fair.
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In 2010, Armando Galarraga lost a perfect game on a blown call. This happened to a guy who got 100 total appearances in the MLB... 100! So when you're whining about bad circumstances, luck or just about life being tough --- remember Armando.

Hay miles de estadios donde puedes entrar, pero solo tú llevas los sueños, solo tú haces de esa grama un lugar fantástico! #caminoalasgrandesligas #pathtomlb #baseball #beisbol #mlb #beisbolmenor #baseballtraining

Chicks dig the pitcher, Teyo loves this shirt #rijotrained #rijoathletics #baseballtraining #pitchers

MOST RECENT

We have produced what most believe is the most revolutionary pitching machine system ever developed ⚾️

Elite Trainee, Oscar Nevarez isolating his hands working on soft hands with a smooth exchange.
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We'd love to help you perfect your performance for this years season! Inquire within our website for lessons - link in bio.
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#eliteatheletes #eliteathletics #elitetrainee

I'm case you missed it last week. @machados13 hits a Grand Slam in bottom of the 9th to win the game. Oh and by the way, that was one of 3 Homers for the day.
This kid is unreal. Just a different breed. We couldn't be prouder to call him part of the Elite U Family.
#baseball #homerun #mannymachado #orioles #eliteu #baseballperformance #baseballtraining #baseballstrengthtraining #sportsperformance #strengthandconditioning #best #muscle #strong #power #attheplate

@brett_moyer (@arcadiabaseball '21) looking good with the stick today in our 360 video lab. We wish him luck in the upcoming fall season at Arcadia University #TSEtrained #IDP #TSEbaseball #baseball #hitting #ArcadiaBaseball #baseballtraining #360hitting #launchangle #elevateToCelebrate #SmartFastAggressive

For this week's #transformationtuesday Dave Shinskie Nathan G's improvement from only 10 months in the #BaseballRebellion throwing program! #jointherebellion #baseball #baseballtraining

Hay miles de estadios donde puedes entrar, pero solo tú llevas los sueños, solo tú haces de esa grama un lugar fantástico! #caminoalasgrandesligas #pathtomlb #baseball #beisbol #mlb #beisbolmenor #baseballtraining

Perspective. What you think, you become.

Brother Josh and Jake have a great medium effort day with a little long toss and working on spin and grips of some pitches! #pitching #baseball #bedifferent #velotraining #longtoss #videooftheday

One day....

🎥: @miye_jo

#chanhopark

Chicks dig the pitcher, Teyo loves this shirt #rijotrained #rijoathletics #baseballtraining #pitchers

⚾Freak Faktory X Baseball⚾
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⚾Baseball-specific training at Freak Faktory? But, aren't they just football, basketball, and soccer?
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⚾ATTENTION LOCAL BASEBALL PLAYERS: Looking for an "extra gear" for fall ball and spring? Then stay tuned! Special offer soon to be announced! #freakfam

Ready to join the ranks? @primebaseballteam is looking for serious minded athletes wanting to step-up their game. Tryouts are being held this week for players in the San Fernando Valley area. For more check out primeallamerican.com
Photo by @joeytrejo
#baseball #baseballteam #travelball #baseballplayer #tryouts #teamtraining #baseballtraining #baseballpractice #baseballlife #baseballmom #baseballdad #mlb #tournament #usssabaseball #9u #10u #11u #12u #13u #sportsphotography #sportsteam #agourahills #calabasas #woodlandhills

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