#baseballfacility

MOST RECENT

You guyssss, he made it!😭 Happy 13th birthday big little bro...keep chasing your dreams... this is just the beginning🙌🏼 LOVE you the most!
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Repost by @strawbeckyfrosted
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#baseballism #baseballseason #baseballtee #baseballhat #baseballcardvandals #baseballcapmurah #baseballhighlights #baseballglove #baseballbat #baseballfield #baseballdad #baseballarsenal #baseballisbetter #baseballforlife #BaseballReady #baseballislife #baseballbaby #baseballfigh #baseballdiamond #baseballuniform #baseballcage #baseball4life #baseballedits #baseballfacility

Here's a perfect example of getting the bat through the zone as early as possible. Pedroia efficiently uses his lower half to accelerate the barrel behind the ball. He also holds his shoulders back in order to create better torque as he begins uncoiling his body with his lower half. #SlowMoMondays (via Bob Beck/YouTube)

The Royals have outfielder Rosell Herrera on paternity leave and recalled Paulo Orlando from Triple-A Omaha. Herrera’s wife is due to give birth to the couples first child. Congratulations! 🎉🎊
From @kansascitysports
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#baseballlove #baseballboys #baseballseason #baseballarsenal #baseballshirt #baseballfield #baseballglove #BaseballReady #baseballfight #baseballdad #baseballislife #baseballteam #baseballtraining #baseballyouth #baseballfans #baseballlife #baseballbrawls #baseballuniform #baseballboy #baseballfacility #baseballmotivation #baseballgames #baseballswing #baseballpractice

⚾️George Thomas "Tom" Seaver⚾️⚾️
⚾️"Tom Terrific" ⚾️"The Franchise" ⚾️
⚾️New York Mets ⚾️(1967 - 1977) ⚾️⚾️
⚾️World Series Champion (1969)⚾️⚾️
⚾️N.L. Rookie of the Year (1967)⚾️⚾️
⚾️Baseball Hall of Fame (1992)⚾️⚾️
⚾️Seaver is the Mets ' all-time leader in
wins, and Tom pitched a no-hitter on June
16, 1978. New York Mets retired 41.⚾️
⚾️200 K's plus 9th straight season ⚾️⚾️
⚾️1977 Topps ⚾️⚾️⚾️⚾️Card 150⚾️⚾️ Credit @top_sportscards
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#Repost @dreambigathletics with @get_repost
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Your mechanics should improve your speed, and swing speed matters!
The most common trait amongst all high level hitters is a high exit velocity. @luke.seidel has steadily increased his bat speed in the past year and it shows in live at bats. Here he is hitting rockets with a 35 oz. @baumbat “Coach, how do I increase my bat speed?”
1. Get stronger. (Heavy work in the weight room)
2. Get more powerful (high intent rotational medicine ball work)
3. Overload & Underload bat training (must swing as hard as possible)
4. When you address mechanics, make sure it’s conducive with creating a kinetic flow of all the energy the athlete can muster up. This means stop yelling at them to get their foot down. Stop telling them to load early and pause. Allow them to be athletic. (Other areas: create more hip/trunk separation, front side brace aka “use your legs”, eliminate chopping/inefficiency in swing path)
5. All of this, train it consistently 4 or more times per week. Train it every week for about a year. So long as you are recovering well, you should see the exit velocity go up!
#exitvelocity #batspeed #baumbat #liveatbat #liveabs #livehitting #cagebomb #linedrive #baseballfacility #baseballtraining #baseballhitting #hittingmechanics #hittingmechanicsareeyewash

Your mechanics should improve your speed, and swing speed matters!
The most common trait amongst all high level hitters is a high exit velocity. @luke.seidel has steadily increased his bat speed in the past year and it shows in live at bats. Here he is hitting rockets with a 35 oz. @baumbat “Coach, how do I increase my bat speed?”
1. Get stronger. (Heavy work in the weight room)
2. Get more powerful (high intent rotational medicine ball work)
3. Overload & Underload bat training (must swing as hard as possible)
4. When you address mechanics, make sure it’s conducive with creating a kinetic flow of all the energy the athlete can muster up. This means stop yelling at them to get their foot down. Stop telling them to load early and pause. Allow them to be athletic. (Other areas: create more hip/trunk separation, front side brace aka “use your legs”, eliminate chopping/inefficiency in swing path)
5. All of this, train it consistently 4 or more times per week. Train it every week for about a year. So long as you are recovering well, you should see the exit velocity go up!
#exitvelocity #batspeed #baumbat #liveatbat #liveabs #livehitting #cagebomb #linedrive #baseballfacility #baseballtraining #baseballhitting #hittingmechanics #hittingmechanicsareeyewash

Yep Billy’s got this, wall coming down today! #baseballlife⚾️ #indoorbaseballfacility #baseballfacility

Tryouts for 2019 season are quickly approaching! Visit our website stlouisredbirds.com to learn more. Entering our 32nd season, we are better then ever! #goBIRDSgo

FUN TIMES AHEAD at Baseline Sports! We guarantee it!

Vintage Frenchy gunning out a runner at third. 🔫#FilthyFridays (via MLBGlobal11/YouTube)

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